Étirements, Pilates, …DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongREFORM8 (Beginner)
Voir tous les avisEva, the instructor, was very good! All the exercises made my muscles (even those i barely work on) feel stronger the next day. She always suggested 2-3 modifications for every exercise to allow for different difficulty levels of the class.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…- Pilates, Musculation, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongSculpt & Tone
Voir tous les avisAs a beginner I liked the pace and personalized attention - Nikita has the perfect balance of encouragement and challenge. Definitely recommend the class whether you are beginner or advanced- Nikita will help you do your best.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… Jazz Funk
Voir tous les avisA challenging but fun class! The instructor was energetic and choreographed nicely! But some students in the class (who come here weekly) aren’t very friendly…an easier option could be Friday night (same song but easier moves).
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Étirements, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongMorning Power Vinyasa
Voir tous les avisThe instructor is excellent and incredibly nice. She takes great care with every step and have a very soothing voice. I felt so relaxed afterward and would highly recommend them to my friends.
The Yoga Room is a boutique studio offering over 80 classes per week in Sheung Wan… TRX Suspension Training
Voir tous les avisAudrey is one of the best instructors. She gave thorough instructions and demonstrated the exercises clearly. She is caring as she walked around to make sure everyone could follow the class. She is cheerful and encouraging. Will definitely join her class again.
Award winning fitness studio in Hong Kong that carries the most Les Mills programs…Sexy Heels
Voir tous les avisPretty fun class and the instructor is passionate about dancing, I had experiences dancing tango and ballet before yet still find this challenging
https://www.movingcubestudio.com/ An innovative and dynamic space in the heart of…Bungee Pilates
Voir tous les avisReally supportive and helpful teacher, constantly correcting our poses. Would give variations to suit different levels of students. Hard but fun class!
If you’re looking for a studio with classes that are as challenging as they are fun…- Étirements, Musculation, …
Step Fitness HK
9A, Haven Commercial Building, 6-8號 Tsing Fung St, Tin Hau, Hong KongK-Pop Cardio
Voir tous les avisThis class was a whirlwind, like a super charged Zumba on steroids but even better! Nelson has great energy and it’s easy to see why his regulars love him. He incorporates iconic choreography from each song which was so fun. We must have danced through at least 10 tracks spanning multiple Kpop generations. Don’t come expecting a gym, the class is a vibrant, fun-filled dance party room!
Discover the perfect fusion of dance, pilates, yoga, barre, tabata, and many more… Bachata DanceFit Beg/Int LADIES ONLY
Voir tous les avisRachel is a great teacher that makes clear demonstrations, will slow down motions for students to understand, and will correct wrong movements. Really appreciate her changing up the rows so everyone gets a chance to see close-up. Enjoyed the first class and looking forward to the next.
WDM2 — Where Dancers Meet Musicians WDM2 Dance Academy is a vibrant hub for dance…XP Barbell
Voir tous les avisAileen is an awesome trainer. Upbeat, encouraging and gives clear instructions. Her classes are always fun!
At XP Fitness Hub, we believe that fitness should be exciting, not boring! Our small…- Étirements, Pilates, …
Waterfall Sports & Wellness
2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong KongBODYPUMPTM
Voir tous les avisVery good instructor!! New instructor at waterfall who is so good! Will join his class again because of him. He doesn’t only lead the class, he also instructs us on the correct posture and how to control our muscles.
Waterfall firmly believes that total wellbeing will be achieved when both body and… Kpop Choreography
Voir tous les avisMr.B is so encouraging and energetic. Be ready to sweat. BTW, the studio had relocated to central. The new address is mentioned in their Instagram profile.
At BFIT DANCE STUDIO, they strive to provide you with a learning experience in a…- Étirements, Pilates, …
Waterfall Sports & Wellness
9/F Kornhill Apartments, 2 Kornhill Road, Tai Koo, Hong KongBODYPUMPTM
Voir tous les avisThe class was great and I would give the teacher 5 stars! However, it was very unwelcoming from the clubhouse’s side. I am not a member of the clubhouse and they use a smart system that only recognises registered palms or access cards. Thus, I was blocked at the door. When I tried to call the hotline, no one picked the phone; later on I found out that they don’t have receptionist on duty at that early hour. After class, I wanted to take a shower, only to find that the towel machine (again) was linked to that smart system.
Waterfall is not just a gym; it's a comprehensive sports club that revitalizes your… Belly Dance with live Middle Eastern drumming 肚皮舞與現場鼓手演奏
Voir tous les avisTried Mey’s belly dance class for the first time – it was so much fun! Loved having Rob on the drums, and the whole vibe was super lively. The classmates were all really nice too. The room was just a little bit small, but overall such a happy class! 💃✨
Canadian born Chinese Mey Jen Tillyer, Oasis Dance Centre is one of Hong Kong’s first…- Danse, Étirements, …
Snapfitness Kowloon Bay
The Eastmark, 21 Sheung Yuet Rd, Kowloon Bay, B1/F, Hong KongThey are a 24-hour fitness center that offers over 200 group classes per month. … (Charge) Signature Flow Pilates Reformer-60mins
Voir tous les avisthe best reformer class i ever had, the teacher was very tentative and professional, explain step by step and adjust postures accordingly. Shes also very nice and encouraging
They are a 24-hour fitness center that offers over 200 group classes per month. …Zumba
Voir tous les avisLoved Luci’s class! Her energy is magnetic, and her choreography is always unique. She engages with us throughout the dance and I always leave feeling great. The studio is cozy and the air conditioning was nicely chilled 🙌. Will return!
Welcome to DANCE 33 by Luci, where movement becomes empowerment! We are a vibrant…