Bar Method
Voir tous les avisI’ve been loving my experience at The Bar Method with Ivana Foster 🤍 Her classes are such a perfect mix of bodyweight training, toning, and deep stretching. It’s low-impact but don’t let that fool you… you feel every little muscle working. I left feeling stronger, more toned, and honestly just lighter in my body. Ivana’s energy is calm, encouraging and very detail-oriented. She really pays attention to form, which makes a big difference not just for results but also for avoiding injury. You can tell she genuinely cares. I also love how the class helps with posture, flexibility, and that long, lean look. It’s not about going hard… it’s about moving with intention and feeling good in your body. If you’re looking for something that tones, strengthens, and stretches without stressing your body this is it. Highly recommend 🤍
We can’t wait to welcome you to The Bar Method! Our method combines precise isometric…Classic (50 Mins)
Voir tous les avisTeacher was challenging me to stay consistent and give my best effort, without me feeling like I was alone and isolated when not knowing a movement. She took her time to include and push everyone to be the best.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Yoga, Boxe, …
Bella Kai Hot Yoga
Above Navy Federal Credit on Second Floor, 25 Kaneohe Bay Dr, Aikahi Shopping Center, Suite 203, KailuaHot 60
Voir tous les avisGail is a wonderful teacher with a tradition 26+2 background. The original way a 26+2 class was taught is how most of us who love this practice learned. This class is also great for all levels, ages, and body types. It doesn’t matter if you have never tried hot yoga or if you are experienced in the practice. Overall 10/10!
Bella Kai Hot Yoga empowers you to meet yourself where you are, offering Original…