Defy gravity and sculpt your power with bungee fitness. Low-impact, high-burn workouts…HEATED SCULPT
Voir tous les avisGustavo is a fantastic instructor/ coach, I cannot say this enough!! He knows how to read the room. His workouts are always challenging yet approachable and somehow seamlessly offers modifications and challenges for his clients without missing a beat. I will always be team Gustavo.
RYDE Heights — Cycle. Sculpt. Strength. Houston's premier beat-based fitness experience…MAT | CHAIR SCULPT - HEIGHTS
Voir tous les avisInstructor checked in the beginning and end of class. Genuinely curious on how to improve or adjust. It was a great class. I loved the music. I liked the posture stick they offer. It helps the vertically challenged do the moves without compromising posture. They had some kind of even in the studio so parking was horrible. But I’ve been to this studio and it’s not always like that.
HP is your destination to indulge in their passion for Pilates and immerse yourself…Thunder Down Under
Voir tous les avisAlways a great time here! I’ve done lower body and upper body days and love them all. The instructors are all super high energy and make the class a lot of fun.
Training Mate not only delivers the best high-intensity workouts, but encourages…SWEAT Strength: Upper Body Focus
Voir tous les avisI really enjoyed taking Marcellus’s class! I’m definitely going to start taking more of his classes. I love that the focus is on upper body, which is exactly what I need to work on. He’s also very nice, walks around to help with form, and gives great tips and modifications. Plus, his playlist is amazing!!
ONESWEAT River Oaks offers HIIT + Strength classes designed to challenge, energize…Power Sculpt
Voir tous les avisHailey is seriously the whole package - her vibes are fire, workout is iller, and the playlist is the best. I never work harder than here and one day I’ll make it through the whole class without needing a Break. She’s always lifting me up when I need to the most and I don’t think I ever work as hard than here.
Ritual One is an award-winning studio offering four class methods including sculpt…45 Min. Tru Barefoot Bootcamp Express (All Levels)
Voir tous les avisI really enjoyed the class. It’s not beginner friendly in my opinion bc there are certain movements that could seriously injure someone if done incorrectly. The instructor tried her best to correct form but it was very rare that she did since the class is so big. It was a fun, fast paced class, and the instructor was awesome. Would love to try to full length class for more challenge
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…BUILD A BOOTY LIFT (BBL)
Voir tous les avisWe love a BBL Wednesday with Curtina! In this class you’ll move through a circuit built to work all 3 glute muscles. Modifying weight for beginners and movements for anyone who needs to show their body a little care. Music keeps you going and the burnout at the end is my favorite. The perfect way to get through the week is with a pump on hump day!
*** PLEASE READ PRIOR TO BOOKING*** We are now located in East Downtown. 110 Milby…Power
Voir tous les avisTiffany’s Power class was a 10/10 experience. As expected, she pushed us hard, but the burn was absolutely worth it. Challenging, motivating, and incredibly rewarding. I hope she continues teaching this format—I’ll definitely be back!
At Studio Pulse, they believe movement should be joyful, rhythmic, and transformative…BE SCULPTED: STRENGTH
Voir tous les avisOkay I don’t do kettlebells, but I guess I do now because this class was so excellent. Zevi led us through a series of progressive compound movements with the kettlebells, and I was absolutely dripping with sweat by the middle of class (sorry not sorry to whomever uses my mat later today). I loved the variety of props we used and also how the sequences challenged my brain to remember multiple movements in the sequence. SO good and of course the studio has the beautiful natural light and vibe as all the other The Studio Bes. My morning is now off to an amazing start, and I have Zevi to thank for this. Super grateful for this class, and I’ll be back!
PLEASE READ: **NEW CLIENTS** **IF YOU ARE LATE (5 MINUTES) YOU WILL NOT BE ALLOWED…RESHAPE: Strength
Voir tous les avisLove this instructor and this class format! Mimi aka Beyoncé always has the best choreo and a playlist to match. She also pumps us up the whole time. I love that I can get a full workout in and still feel it 2 days later while only feeling great about myself during the class itself. Would’ve felt too intimidated to go to a cool place like Duo, but it was worth it! They also validate parking in the retail garages if you want to avoid street meters
Studio Rules to Keep Things Running Smooth: - Get ready to sweat with us. Mats and…Barre 45
Voir tous les avisI’ve taken several of Kylee’s classes now including barre, spin, and trampoline and they’re all so good. Even though I don’t go super often, she always creates an environment that feels welcoming and easy to jump back into. Her barre class flowed seamlessly from start to finish, and you can tell she’s very intentional with how everything is structured. She does an amazing job reading the room and offering thoughtful variations and modifications, so everyone feels supported while still being challenged. Great music, a tough (but rewarding) workout, and such positive energy every time. Highly recommend taking any of her classes!
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…- Aérien, Pilates, …
The Studio BE Montrose
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonBE FLOW
Voir tous les avisI really enjoyed the flow of this class. It was challenging but accessible. Enjoyed Kat’s energy, she is calming and inclusive. One of my favorite classes I have taken in Houston. Will be back.
The Studio BE offers the ultimate body and mind experience including mat Pilates… Sunday Reset (Heated)
Voir tous les avisJasmine was sooo good! This was my first time taking her class and I’m already looking forward to taking another one with her. She’s very intentional with every movement and exercise, and she really pays attention to everyone in the room. She walks around giving corrections and making sure your form is right, which I really appreciated because it’s hard to find instructors who are that attentive and genuinely care about helping you improve. Her energy was super welcoming, motivating, and encouraging without being intimidating. The class was challenging in the best way and I left feeling stronger, more confident, and accomplished. Will definitely be back to take her again.
*WOMEN ONLY STUDIO* The Bloom Society began as a vision — a space where women could…LATIN NIGHT // ROW+RIDE: ZONE2
Voir tous les avisGreat cardio and full body workout. Loved the music playlist. I was given a little intro few mins before class of what to expect which helped as a first time guest
The Crew Fitness class is a 45-minute, instructor-led experience, motivating our…L1 Indoor Cycling
Voir tous les avisAMAZING class! Jill is so kind and her playlist is 🔥. You’ll definitely get a great sweat in. Loved every second!
Level One Fitness offers personal training, group fitness, bootcamps, weight loss…- A female founded & led studio, based in Houston, dedicated to honoring the authentic…
Rumble Strong (45 mins)
Voir tous les avisPlease continue the strength class! I love the boxing HIIT of course, but this weights-only is amazing. Not getting this at many other studios at a reasonable time of day. I will keep coming to all of them!
Rumble delivers dynamic, music-driven group fitness classes designed for all levels…Metro Fight Club MMA
Voir tous les avisI’ve said it before, but I really do love training with Rene. You can see his passion and enthusiasm for all fighters. Beginners or experienced students all get the same attention and respect. I’ll be a OAthletik member as long as he’s here
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Pump
Voir tous les avisLoved this class. I usually find a spot at noon or the weekends to park right in front. Sue and her additional coach were focused on form for everyone in the room. It’s nice to find a class with a few barbell movements.
Body Fit Training offers a community-based 50-minute functional training and strength…Weight Training (50 min)
Voir tous les avisDefinitely underestimated today’s workout—it was so good! It kind of reminded me of Pilates with the focus on balance and movement. The instructor had great energy, the front staff was super nice, and the whole setup was really nice/clean if you want to freshen up before or after class. 10/10 recommend!
Pvolve is an innovative, science-backed workout that combines functional movement…Forever ATHlete Core Strength
Voir tous les avisThe class was just what I needed. It was challenging but doable. Everyone there especially the instructor was really nice and looking forward to going back.
We are more than a gym. We are a place of community, inspiration and results. We…Strength 45
Voir tous les avisCallie is great for people of all ages, stages and levels of fitness. Love how she focuses on form and making all the reps count (not as many reps as possible). Love how she was calm and we were there just to workout and lift together. Great motivator without loud shouting LOVED IT! thanks, Callie
Please note, we are located on the west side of Cochran's Crossing Shopping Center…SPENGA
Voir tous les avisI love Mary’s energy at SPENGA! She’s younger and brings such fun, upbeat energy to class. I really like her music and the overall vibe she creates. I’m glad she’s a new instructor. I’ll definitely be taking more of her classes!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Weight Training (50 min)
Voir tous les avisJasmine was amazing and so energetic! The workout was challenging and made me sweat which is what I need and love. It targeted so many muscle I rarely work on. I can tell this type of workout will also improve my balance in the long run. I definitely recommend!
Pvolve is the science-led method that combines low-impact functional fitness with…FullForm: Full Body Sculpt Mat Pilates
Voir tous les avisGianna was very upbeat and cued the class very well. I enjoyed being exposed to new sequences that I haven’t tried before. Great burn!
Core Serenity is a fitness training company dedicated to strengthening both body…Back / Biceps / Shoulders
Voir tous les avisLeah is absolutely amazing! One of my favorite instructors of all time! She is so sweet and kind, but she also has no problem pushing you to what she knows you can achieve! She gives great form corrections and I always feel amazing after a workout!
At KIT Fitness, they combine cutting-edge strength training, chiropractic care, stretch…Group Classes
Voir tous les avisThe instructor was excellent. She provided several modifications throughout the class and was always attentive in correcting form and technique. I felt very supported during the session, which made the experience much more comfortable and enjoyable. Great class overall!
Persona Pilates (formerly TLSx/HIP Fitness) reimagines traditional Pilates with a…SPENGA
Voir tous les avisWow, what a great workout! I was so sweaty by the end of class. I really liked the format of spin, strength and yoga. The spin part was a great resistance and cardio workout. The strength part focused on arms and core. The yoga part was very relaxing, like a cool down and stretch session. Nothing was too challenging because the sections were short and the music was fast paced which made it more enjoyable.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…10-Week Full Body Strength
Voir tous les avisLoved! Linda, the owner, was so helpful in my form and just in general teaching. Smaller class sizes are nice cause you get a little TLC. I enjoyed the format of the class and love that it’s women only, comfortable spaces for us are important. I have never done any sort of weight training like this and really enjoyed it. I can see myself making this a regular rotation. Build that muscle 🍑 I was sore for days
We are a women’s gym located in Houston Heights, dedicated to empowering all women…Strength
Voir tous les avisI LOVE this class!! I love that it’s a total, full body workout but with movements that are fun & unique. I love that the environment is somehow motivating but equally laid back/low pressure at the same time. I looooove the credit amount even more.
Boutique fitness studio offering Cycle, HIIT, Strength, and TRX classes. Also offering…- Houston Gym is committed to providing you with the tools for an effective, efficient…
Cardio U
Voir tous les avisClass was fun yet challenging. Definitely gets the heart pumping. Just wish I could have rented or borrowed a heart rate monitor. The class is based of HR intensity and not knowing where you are doesn’t give you the full experience.
Body Fit Training offers a community-based 50-minute functional training and strength…- Oxigyn Fitness is a high-energy, no-excuses warehouse gym built for real results…
Lvl 2 - Peach PUMP
Voir tous les avisThis class was super challenging but so much fun. Everybody is so nice and welcoming. I loved the mix of gym equipment and pilates. I 10/10 recommend anybody that wants to have fun while going through a challenging workout ! I will definitely be coming back !
Cutting Edge Core is a private, boutique studio that offers innovative fitness and…Saturday Total Body HIIT Class
Voir tous les avisThis was a very challenging HIIT class. I’d recommend coming if you aren’t a beginner when it comes to cardio and strength training. It was fast paced and challenging and Mikey was attentive on my form and pushed me to go heavier on my weights.
We are more than a gym. We are a place of community, inspiration and results. We…MOMENTUM
Voir tous les avisThe instructor was helpful and informative. The class had 5 exercises that we rotated through in a line. It was a different class format in the sense that you pick which line applies to the weights you want to use but it was otherwise a normal circuit, half strength and half cardio. There was boxing which I wasn’t expecting but they supplied gloves.
At last, a new standard for group fitness is located right in the heart of The Heights…Full Body Power & Tone
Voir tous les avisAdrian is such a motivating coach. He meets you at your level and pushes you to the next level. I recommend his class 10/10.
Life Fit is a one stop shop for all your fitness needs! They are a unique and fully…Beginner Boxing
Voir tous les avisGreat class. A lot of fun and learned actual skills and how to use my body in a way I hadn’t before. The gym was also super welcoming and told me about a bunch of great women-focused events they were holding.
Breach Fitness started four years ago in a townhouse garage, when Daniel (Founder…IM=X® Xercizer - Basic
Voir tous les avisDana is an amazing instructor! She is so genuinely so kind and helpful, I love how she was very thorough and making sure everyone’s form was correct. The class was perfect to ease me back into Pilates, it was the best balance between being a challenge but not overwhelmingly so. Dana was also happy to make adjustments to tailored to each person. Highly recommend!
Welcome to your fitness home IM=X a place where you can breathe, stretch, play, flex…Energize Conditioning - Metabolic
Voir tous les avisVictor was cool and supportive. It’s been a hot minute since I’ve worked out and he showed me modifications and made sure everybody was good. I liked the class. Thanks team!
Life Fit Gym is a group training facility that incorporates all styles of fitness…Leg Day
Voir tous les avishe’s great!! Reasonable priced credits. Always checked in and gave targeted workouts, perfect for the 30 minutes. It’s an 80’s themed, smaller gym. so be prepared for that kind of vibe (music, people, atmosphere)
At Retro Gym, they offer customized one-on-one training sessions with their experienced…Sculpt (50 min)
Voir tous les avisVictoria is 100/10! I arrived early, so she took time to kind of show me the moves. We would go over in the class. The class was beyond amazing! I’ll be honest, if it’s your first time it’s going to be challenging, but challenging in the BEST way! ALSO THE PLACE IS SUPER CUTE!!
Pvolve is the science-led method that combines low-impact functional fitness with…WTF Total Body Strength & Conditioning
Voir tous les avisAlex has great positive energy and a well organized class that will challenge you, but great for all fitness levels.
Located in the Spring Valley area of Houston, Warren-T Fitness offers personal training…JUST LIFT- Upper
Voir tous les avisLoved this Lift class! I’m really trying to incorporate more strength training into my weekly routine, and this format was exactly what I needed. The workout was challenging in the best way and left me feeling strong without feeling completely drained after. I also genuinely appreciate that the studio offers both Lift with cardio and Lift without cardio options. Being able to focus mainly on strength training made the workout so much more enjoyable without having to catch my breath in between sets if there was cardio in between. Definitely adding this class into my routine.
Illuminate Sweat is the Perfect Workout in 1 Hour. Their program was designed to…Pilates 101
Voir tous les avisI really enjoyed the pace and focus of the Pilates 101 class. The instructor was very patient and explained each movement in detail. I’m new to Pilates and I wish I would have started my Pilates journey here. The class focuses on the foundations of classical Pilates and as a newbie, i feel like this class will help me build a strong foundation and understanding.
Control Studios is a Classical Pilates studio offering semi-private classes, with…TZ FIT Camp
Voir tous les avisAMAZING! The owner and coach is incredibly knowledgeable, kind, respectful, and supportive. I loved the entire experience. It was intense and it was worth it.
Tropa Z is a health and fitness studio with fun energetic classes. Owners, Rhabby…- The Sanctuary Gym was created as an outlet for everyone. A safe place, Free of judgment…
GROUP - Argon 4.3
Voir tous les avisI really liked this class! I genuinely didn’t know what to expect since this was my first time going. But I truly enjoyed the mixed workouts we did. And I loved how high-tech it was. It was making sure our technique was done correctly and everything. And my instructor was so cool! Very helpful
***FIRST CLASS-Please arrive 30 minutes early*** At Lumin, we flipped the conventional…Step Class-Beginner Friendly
Voir tous les avisGreat class and experience! Highly recommend to anyone starting their weight loss journey/fitness journey. I felt very encouraged and motivated by Rod and Whitney and definitely will be coming back soon!! 10/10 experience.
If you’re looking for a studio with classes that are as challenging as they are fun…
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