Strength 101
Voir tous les avisEnjoyed my session very much! Fidelis was really friendly and welcoming. He explained the structure of the lessons and the flow of the session. He’s very observant to notice form and corrects my form in an objective and respectful way. I always appreciate instructors that explain and correct; not just instruct and push you to achieve. So this class was a good fit for me. The only disincentive is my 1hour commute to the location. 😅 Still, thanks a lot, Fidelis!
Looking to improve power and explosiveness? Or is slow and steady cardio more your…- Étirements, Rameur, …
Aura Athletics HK
G/F, The Hedon, 11 Matheson St, Causeway Bay, Hong Kong, Hong KongCore Focus
Voir tous les avisPeggy is a sweet and encouraging coach. This class is exactly what as listed- various exercises targeting different parts of the core. The gym is bright and airy with great views. Vibes are friendly and welcoming. Would recommend.
YOU WEREN'T SUPPOSED TO SEE THIS... Dragon Boat Paddling with the German Dragons
Voir tous les aviswas quite a intense but rewarding workout as we get to have free drinks and beer afterwards people there was so cheerful and friendly quite a great way to socialize and workout 💪
Hi there! Always wanted to try the ancient sport of dragon boating? Come join our…Armada Dragonboat: Paddle, Sweat, Connect!
Voir tous les avisBest paddle ever with Zach as a steer and the group was amazing 🤩
Founded in 2008, Armada Dragonboat is dedicated to rigorous training that focus on…