Rock en Español THEMED Sculpt (Long Beach)
Voir tous les avisI think her music choice will target a specific audience which can make the class more beginner or Level 1?, depending on the day. She has a very cheerleader type of voice instruction. She spends a lot of time easing you in to the moves, so if you are looking for more of a workout, it would depending on the day. Some days trampoline is almost the entire class, another day it could be a smaller portion of the class. The music genre isn’t really important to the class, as the music is more background music.
Welcome to Common Ground Pilates Long Beach, located in the heart of the Zaferia…Reformer Pilates
Voir tous les aviswow the studio is stunning. truly feels like a spa in there! machines are smooth and intensity/resistance was perfect i’d put it a level above KLPM.
MOVE is a strength-focused Pilates method where every class is designed to challenge…TRX
Voir tous les avisThe class was very challenging! I liked that Jayne gave us different challenge points to make it spicier based on your level and experience. She was also able to help me with my form since this was my first TRX class. Thank you Jayne! I will be coming back for more!
BarreWell takes the very best elements of every workout you have ever tried and fuses…Sweat LIFT
Voir tous les avisNan’s Lift class is always amazing! I love that no matter how long I’ve been away, when I come back she always helps me correct my form and makes sure I’m getting the most out of every movement. Her energy is so positive and welcoming, and the vibes in class are always high. You can tell she truly cares about her clients and creating a great experience every time. Highly recommend!
At Sweat Pilates our mission is to create a fun, safe, and inclusive space where…Reform & Sculpt
Voir tous les avisval's class is the best reformer class at this gym. She cues like a pilates instructor should and always has a different flow. she considers people at different levels and offers modifications.
A unique Los Angeles ALL WOMEN GYM retreat for both mind and body. Whether you want…Sweat LIFT
Voir tous les avisInstructor is fun, good energy. Class is beginner friendly, not advanced (and personally was not challenging at all) and would’ve liked more moves that were less about balance (which just feels like a regular class) and more about strength/ Pilates with weights (what’s I would expect from a class called Lift). Better if you are newer to Pilates and still building your foundation.
At Sweat Pilates our mission is to create a fun, safe, and inclusive space where…Dynamic Power Reformer - All Levels
Voir tous les avisMelody was the sweetest. The class pass app glitched on me but she was able to come up with a solution seamlessly and made me feel really welcome. Class was great, great work out, she gave personalized adjustments to everyone and accommodated for any injuries. (I’m in healthcare and I’ve noticed in group classes they don’t always ask about that or give adjusted exercises for them and appreciate that). Also was very different and fun to end a Pilates class with trampoline cardio and an actual cool down. Looking forward to coming again
A dynamic Pilates experience you won’t find at traditional studios Our Power Pilates…Reformer Flow
Voir tous les avisChris is THE BEST thing since sliced bread… And that’s saying a lot because I’m foodie 😋🍞 In all seriousness, there aren’t that many skilled instructors who take the time to instill over 30+ years of instruction while making sure you are executing the proper form and technique, even when that includes modifying it to your level of comfort/recovery/skillset. I’ve seen all kinds of individuals in her class and she sets a precedence; All are welcome and everyone is treated with respect.. She deserves that in return. Come prepared for the workout of your life, surrounded by instructors who care!
At Fit Hive, they believe in the power of whole wellness, which is why they're proud…Vinyasa Yoga
Voir tous les avisIncredible class! Kennedy has great energy and instruction. The flow was challenging and thoughtful, super enjoyable and a ton of fun. This class may be tricky for beginners but it’s a great challenge!
Redefining your gym experience! They are here to help no matter where you are on…Jumpsport Trampoline Sculpt
Voir tous les avisGreat, high energy class. The instructor would benefit from having studio support with set up and putting away trampolines. It is too much and too heavy for the instructor to do on her own. Some of the students, including myself, pitch in to help, others just stand around, which is a little bit awkward. A mad dash to start the class on time
ATTENTION CLASS PASSERS, PLEASE READ BEFORE BOOKING! 1. If you are new to Pilates…Mat Pilates/ Chair
Voir tous les avisLoved Sara’s class! She’s helpful, clear with her instruction, very knowledgeable, and above all, she made us WORK! Amazing class. Looking forward to coming back 🤍
Pilates Lounge is a modern boutique studio which focuses on client’s needs, and provides…Bungee Fitness Level One
Voir tous les avisIt was a super fun experience and the entire staff went out of their way to welcome me and make sure I was comfortable. The studio owner even recorded me and AirDropped the videos after class!! 10000/10 stars would DEFINITELY recommend Air Fit Bungee!
**If it's your first time in the studio we will need you to review and sign our waiver…bounce burn
Voir tous les avisThe class was an absolute blast and although it’s challenging, the time flew by and I really loved the vibe and the community! Ana is awesome and I’m looking forward to taking another class!
A fresh & perfected take on classic the trampoline cardio using the highest quality…- Étirements, Pilates, …
The Good Place Movement Studio
10960 South Eastern Avenue, Suite 101, HendersonSculpt Series (mat Pilates)
Voir tous les avisGood mat class with all the signature Pilates exercises - mat/weights and you get ankle weights too. You can bring your own mat or use theirs for free , but if you use theirs then you have to wear grip socks. Liked the instructor and good workout !
The Good Place | Movement Studio – Henderson Movement shouldn't feel like a chore… Yoga Flow w/ Meditation
Voir tous les avissmall class size, easy parking, easy to follow along. instructor was lovely, and it wasn't difficult for a beginner to follow along
Personal Pilates offers group reformer and mat Pilates classes to all ClassPassers…theTrim
Voir tous les avisLove love love. Out of all the workouts I do, and I mix it up… nothing makes me feel better, happier, more invigorated, and more mentally clear than this one. Doing a great workout, with all that lymphatic drainage, and words of inspiration just gets me hyped for the rest of the day!
Our mission is to acknowledge the mind, activate the body and elevate the spirit…Soaring Seniors – Rock the Bungee
Voir tous les avisGreat class and great instructor. A whole body workout that incorporates fun and proper body mechanics when in the harness and attached to the bungee cord system.
Discover a fun and challenging new workout at Bungee Fitness Studio. Our high-intensity…Trampoblast
Voir tous les avisMoan was amazing! She incorporated trx with cardio and strength training. Amazing class!! Will become a regular part of my routine. The way she uses trx to stretch at the end…. WOW!! Thank you Moan for adjusting your class to accommodate my injuries. Look forward to seeing you again.
Studio 55 stands as a beacon of fitness excellence, founded and curated by Moran…Mat Pilates (50 min)
Voir tous les avisthis was my first pilates class ever, and i loved it! mat pilates was the perfect introduction for me after not working out in months. sarah was great, super welcoming, friendly, and clear with her instructions. i will definitely be coming back to this class.
At LiveMetta, we believe wellness means being fully present. Everything we do is…Trampoline Sculpt
Voir tous les avisI normally don’t enjoy traditional workouts, but I really love this class. It’s such a fun mix of cardio and sculpting, and the energy makes the workout fly by. Challenging but still approachable, and I always leave feeling great afterward.
Fusion Fit is the South Bay's newest fitness brand curated by your local dance studio…- At DAY FITNESS our goal is to make individuals fit for life. We succeed as one, one…
Rebounding on Boots Class (Fly Program)
Voir tous les avisMe and my daughter tried this for the first time. Once you got a hanging the bouncy boots, it was fun and a great workout. Staff was super helpful and the energy was high so the time flew by fast
If you’re looking for a studio with classes that are as challenging as they are fun…Bounce + Build
Voir tous les avisI absolutely love a good rebounder session, and Mercedes makes it so much fun! I love how she teaches in layers and builds the movements through progression. Plus, her playlist is always 🔥. Already looking forward to the next class!
Hi, I’m your hype girl on the trampoline I teach Bounce (aka rebounding)—a low-impact…Power Bounce
Voir tous les avisThe instructor was fine and motivational! You could tell there was passion behind the class. Will definitely be back.
Divine Body is not just any ordinary gym; it is a transformative lifestyle gym offering…- We specialize in low-impact , best based trampoline cardio and sculpt classes that…
Rilora Rebound
Voir tous les avisTaylor was so welcoming when we checked in. Took the Rilora Rebound class with Sam. The class was SOOOOOO good!!!! Sam put us through a good workout, was sooo sweet, and offered modifications. The studio overall was beautiful and super super clean!!! Definitely coming back. 10/10 recommend!
Rilora Revival Room was born from the belief that every ending is the start of something…intro to bounce signature
Voir tous les avisthis was the best cardio i could’ve asked for 100/10 would come back. it was my first time doing this kind of workout and mercedes made it really easy to follow along. she is so sweet and definitely recommend it to anyone who hates running 🙂↔️🩵
Come take a class featuring the best cardio devised by man! These classes are to…theTRIM
Voir tous les avisThis class is so fun and truly one of a kind!You need to stay very focused, which helps clear your mind, detox, and feel less stressed. The intensity is great, you can sweat a lot. I also love the group/community feeling!!
Trampoline TRIM offers an exciting high-intensity, low-impact trampoline workout…- Musculation
Santa Monica Trapeze School
370 Santa Monica Pier, Santa Monica, CA 90401, United States, Santa MonicaIntro to Flying Trapeze
Voir tous les avisIt’s a huge adrenaline rush! The teachers are great and you definitely need to wear tights or loose pants so it’s easier to tuck in your legs. Don’t wear tights jeans lol. Instructors are nice too
Santa Monica Trapeze School (2790 Airport Ave) offers classes in flying trapeze and…