CrossFit (Hyrox Metcon)
Voir tous les avisGreat class focused on Hyrox stations as expected (no box jumps etc like some other classes had) but I was able to go at my own pace
CrossFit NYC was the first CrossFit affiliate in New York City (2005). We currently…WOD
Voir tous les avisI think I have my starting 5 for ClassPass. This class is the best way to learn proper form and gain confidence. Mark and Joe were phenomenal coaches. They walk you through every move CORRECTLY and encourage you to pace yourself and focus more on form when completing your reps. The energy was uplifting and everyone putting their best effort makes you want to go harder. I will be back here for sure!!
Step into a supportive, high-energy environment where everyone—from beginners to…- They are raising more than the bar. Their gym is located at 529 3rd Street in Union…