Full Body Strength With Weights
Voir tous les avisI was a bit indecisive about taking this class and I have NO REGRETS!!! Regina was an amazing instructor!!!! She’s very knowledgeable and intensional. Weightlifting is what I do and I chose this class instead of the gym…best decision. It was the perfect blend of weights and yoga. Can’t wait for another class with her. Highly recommend! :)
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…ID Flow
Voir tous les avisDefinitely more vinyasa than hatha (holding most poses for just a breath or two) which was a little disappointing. That said, good intense class and very high heat. Wrung me out for sure.
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…Mat Pilates
Voir tous les avisSO AMAZING!!! 🔥🔥loved the intensity so much. One of my favorite classes I’ve taken. Not any breaks so just a heads up
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Reformer Vitality
Voir tous les avisI liked how, for each exercise, she began by establishing balance and alignment in the body, progressed, and finished with stretches. The sequence felt original, the flow was excellent, and the workout provided great recovery.
Reformer & Tower Classes at KIN Kollective Every movement tells a story and at KIN…SCULPT & STRENGTH
Voir tous les avisThe studio is fantastic and so welcoming. And danggg those springboards are tough. This class had mostly strength work with dumbbells, and finished with a few springboard moves at the end. Venus is great too
Ken Pilates® is Hoboken's queer-and-Black-owned boutique movement studio — where…Pilates Slow Down Class
Voir tous les avisAna was an amazing instructor! This was a refresher for me, and it will take some time to work my way back to the flexibility I had before and she was so supportive and patient. It was helpful to be able to go at my pace and adapt to the movements again. I FELT GREAT AFTERWARD and will be signing up for another class!!
Pilates Habitat offers group Pilates machine classes and private Pilates and Gyrotonic…TRAP TONE: TRAPPIN ON THE LOW
Voir tous les aviswill neverrr shut up about how much i love traphaus!!! my first class w this instructor and she was so sweet and her class was amaze! a great workout :) i also met the owner and she was just as kind, i always have a great experience and workout here!
We’re excited to welcome you to TrapHaus for your first class! To make sure your…THREE JEWELS YOGA
Voir tous les avisI would love to take class with Abi again! The challenging pace and hands-on adjustments helped me reach new depths in the poses.
LIKE A WEIRD MONASTERY: YOGA, MEDITATION, COFFEE, MATCHA, MOCKTAILS, REAL PEOPLEThe Coven Classic (Open lvl)
Voir tous les avisSelena mentioned she was a new instructor, however I really enjoyed her class! I loved her flow. She offered adjustments based on your skill level and I felt so calm during her stretching/breathwork
At Pilates Coven, movement is more than exercise; it’s ritual, intention, and transformation…GYROTONIC® Tower Class
Voir tous les avisHighly recommend Joey! His instruction is always clean, precise, and intentional. Every movement targets the exact muscles it’s supposed to, so I always feel like I’m training the right areas without wasting any effort. After every class, my whole body feels released, stronger, and so much more comfortable. I always leave feeling amazing!
Body Evolutions, established in 2001, is the largest and most fully equipped Pilates…GYROTONIC® Tower Class
Voir tous les avisLoved spiraling with Mao! So much attention to detail and great feedback. Left feeling much better than when I walked in. Will be back! :)
Are you ready for a new home in your body? They are dedicated to bringing about the…Power Sculpt
Voir tous les avisSaori clearly cares so much about proper form and I love that! Her classes are always very challenging but really well led so you feel like you truly got the most out of it
Pilates on Ludlow is a boutique reformer studio in the heart of the Lower East Side…Bhakti Essentials
Voir tous les avisI’ve been to many yoga classes in NYC and this class was excellent. Pooja actually taught and showed us how to do the poses. Many of which I’ve been doing for years (incorrectly apparently 😅). The class was well paced, intentional, and rigorous. However, it suited everyone’s experience level and there were folks of all demographics in the class. It wasn’t rushed and there was no random fluff or bro-y music. I like Pooja’s assertive, but kind energy.
Your East Village spiritual home for yoga & meditation, wisdom, kirtan, trainings…FORM & FLOW
Voir tous les avisI had such a great experience at Goodside Studio! The space is beautiful, clean, and has a really welcoming atmosphere. Johanne Sterling is a wonderful instructor. She teaches the flow step by step, making it easy to follow while still helping everyone build confidence. What I appreciated most was how she encouraged us to make the movement our own instead of expecting everyone to look exactly the same. It felt supportive, creative, and judgment-free. Whether you're new to dance or have experience, I'd definitely recommend taking one of Johanne's classes.
Goodside’s pole dance classes focus on building strength, flexibility and fluidity…Beginner Silks
Voir tous les avisThis was such an amazing class! Elizabeth was a wonderful teacher - this was my first time, and she made me feel so confident and prepared, and I was able to do way more than I thought with her guidance. 100% recommend!
Located at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus Mannequins…ID
Voir tous les avisSkillful coaching, queues with strong practice demos, Milan’s mellifluous tone and connection to the work is a boon to morale. New location provides a nice, clean and well maintained nook to flow in conveniently located meatpacking dist.
Experience New York' premier hot yoga in the heart of the Meatpacking District. …Boxing (All Levels)
Voir tous les avisGreat class and instructor. I have difficulty listening to cues especially if it’s my first time at the establishment. Greg was more than patient with me. He made sure I was able to understand the techniques before proceeding. While still being attentive of the class. Highly recommend! Beginner friendly. Everyone works at their own pace.
WORK TRAIN FIGHT is a boxing and strength training gym in SoHo|NoHo New York City…Pole Spin (Intro & Beginner)
Voir tous les avisI've tried a few other studios' intro classes and didn't feel like we even spent much time on the pole or like I was actually taught fundamentals. This is the intro class I've been looking for! Ximena is an exceptional teacher. Conditioning directly relates to pole, and we spent much more time on the pole than any other intro class I've taken. The class is mixed level, and she meets each student where they're at. Highly recommend Ximena and Pole SuperWoman ⭐️⭐️⭐️⭐️⭐️
Pole Superwoman es un estudio de Pole Dance ubicado en Manhattan, creado para mujeres…CP Reformer Flow 1 (50 Mins)
Voir tous les avisThe Foundations class was perfect for beginners. The class size was small enough that the instructor was able to assist as needed during the class. The space and instructors are very welcoming. I’m excited to continue at this location.
Club Pilates provides small group and private training classes for reformer Pilates…Intro to Pole
Voir tous les avisSo much fun! The teacher was so sweet and clear with the instructions. The space is super welcoming from the front desk all the way through to asking song requests! Can’t wait to come back.
Join them for a creative adventure where you can explore new heights and deepen your…CP Reformer Flow 1 (50 Mins)
Voir tous les avisThe instructor was very soft spoken, making hearing cues very difficult. It would also be so great to have a rhythm to the class.
Club Pilates provides small group and private training classes for reformer Pilates…Cardio Dance
Voir tous les avisSo much fun! This is true dance cardio - break a sweat, awesome music and get to shake it out. Nicole's choreo is fun and a good mix of easy to follow and still a challenge to do. I always get my heart rate up and leave feeling sweaty and happy ☺️
They’re obsessed with gym culture—minus the fluff. At Grind House, they’re here for…BodyshoX
Voir tous les avisIntense with lots of—- strong encouragement! Will definitely be feeling this burn for a few days but my future self will thank the trainer and me, today though, not so much lol
XCEL Athletic Lifestyle is an exclusive, Rooftop Athletic Club, serving up a healthier…INTRO TO HOOP
Voir tous les avisFun intro to hoop and good for beginners. Good warm up to prep, and clear instructions while on the hoop. Class was small so we all got a hoop to try. Hope that it’s always like that because it would be hard to share a hoop.
Every time you practice at Body & Pole, you will learn something new and beautiful…REGGAETON
Voir tous les avisThe instructor is very kind and enthusiastic. They class had worked on a choreo piece and they were kind enough to let the new joiners catch up. If you are a first time dancer I do think it’s worth it to go at the start of the cycle. (They operate in 4/6 week cycles).
Learn over 30 different dance styles! We offer both Open Level (drop in anytime…Qigong & Yoga
Voir tous les avisLoved my first Qui/Yoga class! The instructor was incredibly sweet and created such a warm, friendly atmosphere. I felt amazing afterward. They even served hot ginger tea after class – such a nice touch. Highly recommend!
Tai Chi & Yoga In New York, NY - Body and Brain: A community-centric studio. They…- Danse, Étirements, …
Taylor Center for Dance Education
Taylor Dance West, 307 West 38th Street, 9th Floor, Floor 9, New YorkGYROKINESIS® @ 307 W. 38th St.
Voir tous les avisThe best class I’ve been to. I left feeling spacious and connected to my body. I feel like this practice really complements weight training. Super good for my mobility and my overall ability to breathe into all spaces in my body.
The Taylor Center for Dance Education offers drop-in dance and fitness classes for… Combat Sculpt
Voir tous les avisThe class was amazing! It was definitely HIT class you need to sweat, show up and release the stress of the day. Coach Ayana was very supportive and encouraging throughout the entire class. Looking forward to making this class apart of my routine. Will definitely be back!
This is a space where your journey to fulfillment is fostered and encouraged. Mindfulness…YoRow - Half Rowing/Yoga - GoRow Style!
Voir tous les avisGarrett was great! My teenage daughter and I went to his class and he was wonderful at showing us what to do. The class was a terrific balance of aerobic, strength training, and yoga.
All classes are slightly different however all classes incorporat eRowing, resistance…Group Classes
Voir tous les avisCarla is wonderful! Very professional and knowledgeable, and she provided lots of hands-on adjustments throughout the class. She is kind, attentive, and makes everyone feel supported. The new studio is beautiful as well. Suoer great experience overall!
In the intersection of classical yoga and intuitive movement for a healthy mindful…Hottie Yoga 3 | 6 | 9 SUPPLE
Voir tous les avisThis was a great class! It was challenging but not too hard to keep up with. Petr was an amazing instructor - very kind and supportive and he has a beautiful practice!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
Kettlebell Circuit Party
Voir tous les avisGreat trainer! Kept me inspired through the tough workout and made sure I did the excercise correct
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Stretch*d is New York’s premier destination for assisted stretching and recovery…
ZUMBA®
Voir tous les avisVivian subbed the class. She brought great energy even with a small sized class. Look forward to taking more classes with her!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…One on One Personal Training
Voir tous les avisawesome session with Darius he was very encouraging and made me feel great about exercising even though I felt nervous and out of shape
WELLNESS MASSAGE THERAPY IN NYC…Cardio & Strength Circuit
Voir tous les avisIt was a great jump start to my day. Focused on strength training with a touch of cardio at the end. The instructor was welcoming, attentive, and did the workout with the class. The members were friendly and held a conversation throughout, which made the time go by faster. I would definitely go again.
Welcome to Hoboken's fitness community, offering in-person, outdoor and virtual small…Afternoon Class
Voir tous les avisSession started out with about 10-15 minutes of basic stretches on a machine where I followed a video. After that, Leah did a great job massaging and stretching problem areas for about 15 minutes.
Unlock your body’s potential at StretchMed Hoboken. Located at 1108 Washington St…Somatic Yoga Nidra with Therapeutic Soundscape
Voir tous les avisVery soothing. Relaxing. Allowed me to detach from the usual anxieties of life and focus on calming down. Steven has perfect soothing voice for this.
Repose is a therapy and wellness practice with two locations, including a newly opened…BSR - Breathe and Stretch
Voir tous les avisThis was a wonderful experience. You get to return to your body, breathe, take time to regroup and relax. A combination of stretching, deep breathing, and meditation. 10/10 and can’t wait to come back.
BREATHE. STRETCH. RELEASE. Every single class, they focus on these three elements…- Grae Wellness Lounge is a holistic wellness space in the heart of Union Square NYC…