Mat Pilates
Voir tous les avisAbigail is amazing! She is so attentive to your form and always helps you make small adjustments when needed. She really goes the extra mile to help you improve and explains each movement so clearly, making it much easier to understand and replicate correctly, with great attention to both breathing and technique. I really enjoy her classes and would definitely recommend them!
Where wellness becomes a revolution. Studio Fix is your sanctuary on Kensington High…LAGREE (Rookie) - Queensway
Voir tous les avisElissa was absolutely amazing. Extremely friendly, approachable, motivating & made me feel very comfortable as it was my first time doing lagree. She gives clear instructions and offers adjustments throughout. She explained how to use all the equipment to me before the class. This is definitely a challenging class and such a burn, way more intense than normal reformer Pilates imo!! Highly recommend & I’ll be back! 😊
Lagree is a revolutionary workout method, originally developed in Los Angeles, that…- MAD was born from the shared vision of two young women, Mona and Nour, determined…