Musculation, Accès à la sallePump Fitness
3.01-3.10, Level 3, fahrenheit88 179, Jalan Gading, Bukit Bintang, Kuala LumpurPUMP Fitness is strategically located across Malaysia’s major cities—including Cheras…- Pilates
CRATER by KLGCC
CRATER by KLGCC, KUALA LUMPUR GOLF & COUNTRY CLUB 10, Jalan 1/70D, Off Jalan Bukit Kiara, Kuala LumpurCRATER is a premium training studio at KLGCC, offering purposeful group fitness across… - Musculation, Pilates, …
CHASE
Level 2, Menara Alfa Bangsar, Jalan Maarof, Bangsar, 59100 Kuala Lumpur, Kuala LumpurBootcamp Upper Body
Voir tous les avisMy first ever bootcamp and it was SO FUNNnn!!! Me and my friends love his vibe and humor so much!!! And he pay attention to us since we are first timer, corrected our posture and gave me modifications. His class is so upbeat, hype, supportive, powerful. Immediately I can feel my upper body muscle tighten up. I kid u not I’m shaking raising my hand up to tie my hair. If ure a first timer, don’t be afraid to bootcamp, his class is definitely worth it. I’m planning to go every week now!!!
Some studios have great equipment. Some have great coaches. Chase was built to have… - Musculation, Accès à la salle
Glute Lab Studio (Women Only)
35-1, Jalan Sri Hartamas 7, Taman Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurJUICY: Glutes Gone Wild -2000s Edition
Voir tous les avisThe playlist was so vibeyyy and the workout was equally intense! Not sure if it was the Friday energy or the music, but the girls were pushing themselves HARD today. 💪🏻🥵 After every station, we’d all exchange those looks, catch our breath, and burst out laughing like we didn’t just survive a personal battle. 😂
Glute Lab Studio is a women-only boutique studio offering fun, structured small-group… Boxing: Rhythm (L3) [Power Play]
Voir tous les avisMy weekly go-to for a great workout and even better vibes! Mark’s combos are always fun, challenging and perfectly matched with the music he curates. The energy in this class is unmatched, you leave feeling completely floored, recharged and in a much better mood. Honestly, the perfect combination of cardio, boxing and pure good vibes. 🥊💪🏻
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements…- Musculation, Weight Training
Afterburn Training Club
Suite PL-2, Ground Floor, Block C, Plaza Damansara, 45, Jalan Medan Setia 1, Damansara Heights, Kuala Lumpur, Damansara Heights 50490, Kuala Lumpur 50490, Kuala LumpurHYROX ADVANCED
Voir tous les avisCoach yugen was really supportive and always pay attention to all the students no matter ur a first timer or regular and most of all always encouraging us to set our mind that we can do more than we thought to push our limit when we already exhausted.!!thats why i like his class❤️thank you yugen
Your next ultimate functional training facility. As fitness professionals, our coaches… - Musculation, Accès à la salle, …
MORPH by Kamileon
Menara KLGCC, 1, Jalan Bukit Kiara, Level 6-01, , Kuala LumpurHYROX
Voir tous les avisReally enjoyed the HYROX class! 💪🔥 Umei was energetic, encouraging and very attentive throughout the session. Clear instructions for every station and always pushing us to do our best. Tough workout but such a good vibe — definitely coming back for more! ❤️
Welcome to MORPH KLGCC — Kuala Lumpur’s flagship HYROX training destination. At… - Musculation, Vélo, …
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurAloha Training System (ATS)
Voir tous les avisI was honestly intimidated at first, cause every time I pass by, they look super serious. Anyway, I decided to give it a try and I am very glad I did. First time arriving, I was given a quick tour. Was I surprised to find out they have a private room for those wearing hijab or simply wants privacy. Ample shower cubicles and they provide towels too. This is about the club. My coach today, Dahlia, is just great! She is super alert, knowledgable and reads the room very well. Even when you think she is not watching, she actually is. Telling you to correct your form or take a breath (imagine, she even notice if you are breathing or not) or have a break. I am planning to take this weekly as part of my routine as it's a good way to end my week with a strength training that focuses on doing it the right way rather than focusing on heavier weights and neverending counts. Loving Club Aloha!
We are CLUBALOHA. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… Yoga • Flow
Voir tous les avisI like this instructor. His instructions and demonstrations are clear, and he patiently explains each move. I hope Carve can schedule some of his classes on weekends or outside working hours, as I noticed that most of his classes are currently held during weekday working hours. I would love to attend his classes more often.
Discover Your Inner Strength at Carve: Mont Kiara's Premier Destination for Reformer…Blissful Strength - Foundation
Voir tous les avisSuch a fun session today! 🤍 With all those songs from my school days playing in the background terus throwback and happy vibes! 😂🎶 Weight training was quite challenging, but I managed to push through. Sweaty, tired, but sooo good! 💪🏻🔥
Bliss Society is a women-only aesthetic pilates studio with in-house cafe. Come…- Musculation, Accès à la salle, …
TRIBE Training Studio
Lot No. G02, Ground Floor of the Retail Centre, The Courts @ KLGCC Bukit Kiara,, Kuala LumpurEXP: Rhythmic Bootcamp [Full Body Burn]
Voir tous les avisPilates + strength training on crackkkkk. Steff was madly energetic as usual which was so contagious! And she did the whole class with us which made it easier to know what we’re supposed to be doing especially when some of the reps are based on the beats. Highly recommend as usuals <3
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements… - Pilates, Yoga
Urban Spring Pilates
Lot 1-11A & 1-11A-AF, The Linc, No 360 Jalan Tun Razak 50400 Kuala Lumpur, First Floor,, Kuala LumpurHot Power Flow
Voir tous les avisEddy is an incredible teacher indeed. This class connects with me so deeply and I'm hooked. It's physically challenging but teacher continually encourages us to give our best and not give up. Gonna help you grow stonger definitely.
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion… - Pilates, Yoga
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala LumpurHot pilates core
Voir tous les avisJaime’s class is exquisite! ✨ Playlist was bomb as always, and so was the workout. This was a core-focused class and by 15 minutes in, my core was already filing a formal complaint 🫠🔥 Hot, controlled, spicy. Exactly the kind of suffering I signed up for.
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion… - Musculation, Pilates, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurFUNCTIONAL STRENGTH
Voir tous les avisBack to Flyproject after a year-long break, and what better way to restart than with Jazeem! My first class with him after a year, and yep… he still knows exactly how to push me to my limit 😂 His cues are so good, and his motivation really keeps me goiing even when my body is screaming 'Stop!!' Definitely challenging, definitely painful, but absolutely worth it! So happy to be back. 💪🏼
Welcome to the future of fitness, where fun, energy, and passion collide to help… - Musculation
DEFY Training
2-01 The Campus, Jalan Kolam Lot 7706, Jalan Kolam Air Lama, Mukim, Hulu Kelang, 68000 Ampang, Selangor, Kuala LumpurSignature Series
Voir tous les avisCoach Matt, instructions for every movement were very clear as usual, due to I still recovering from injuries, he rearrange the movement which I capable to do, he also come over and check if any movements were causing me pain or discomfort.. Another coach who shadowing Coach Matt in the class and lead the cool down session, I guess he needs to understand what exercises we’ve done beforehand and then decide which movements would be best for our warm-down.
At DEFY, our mission is to help you train for life. We do this by prioritising safety… - Pilates, Yoga, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraHot Pilates Sculpt
Voir tous les avisClear and well-articulated instructions. Easy to follow and such a great workout though the ending killed my focus and breathing patterns. The instructor gave great vibes. Will certainly go for her classes again.
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion… - Musculation, Accès à la salle, …
MORPH by Kamileon
Level 2, Tuah 1895 @ BBCC, 2, Jln Hang Tuah, Bukit Bintang, 55100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurHYROX
Voir tous les avisA truly good coach will know when to push you, and make the experience of the program a lot better and more efficient. If you want proper and genuine Hyrox training, Patrina is the one to go to. One of the OG Hyrox coaches in Klang Valley, you can tell her experience from her coaching. Always love coming to Patrina’s sessions ❤️🔥
Welcome to MORPH — Introducing the TRAINING GROUND, Kuala Lumpur’s largest HYROX… STRONG Pilates Strength
Voir tous les avisDan is a great instructor and definitely one of the better ones I’ve encountered. He has a fun personality and makes an effort to engage every student in the room, while still being attentive to our form and technique. His instructions are also very clear and easy to follow, which makes the class both enjoyable and effective.
STRONG humans live better for longer. Pilates infused and cardio inspired. Without…Hot Power Flow
Voir tous les avisMacie has been nice and friendly, and she patiently demo all the postures and movements, the level of difficulty is manageable as well. Recommended to join if you would like to try hot classes, keep it up Macie!
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion…- Pilates, Musculation, …
Mega Mvmnt
Plaza Damansara Block A, Level 1, Unit 4.01, No. 45, Jalan Medan Setia 1, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurTRAIN - Rhythmic Bootcamp
Voir tous les avisFinally got a spot. Growing together as a team, I got the heaviest weights for deadlifts today. We move with rhythm, coach Vanessa is always ensuring everyone has great form and getting the most from the workout. Keep it up
Mega MVMNT—Malaysia’s Biggest MegaCore Studio Located on Level 1 of Plaza Damansara… Cadillac Group Class (Intermediate)
Voir tous les avisclear instructions and a burning workout, feel good!! After attending several cadillac group classes, I see now, the intermediate class as hanging movement, great stretching and strength training. beginner class is also not bad, good to master from a beginner then move towards intermediate for more fun n challenge with Cadillac.
Welcome to Line Pilates Academy, the Best Pilates Studio in Malaysia! Allow us to…- Musculation, Vélo
Chrome Club
LG-04, Annexe Block, The Bousteador, 10, Jalan PJU 7/6, Mutiara Damansara, Petaling Jaya, Malaysia 47800, Lower Ground Floor, Petaling JayaHYROX
Voir tous les avisJamie delivered a killer class (in a good way). She explained every workout well, and even did a demo for us. She was very encouraging throughout and went around correcting our form. She also provided us with a lot of tips and guidance. Thanks so much Jamie!
Chrome Club is a boutique fitness studio offering rhythmic cycling, strength training… H • CHILL
Voir tous les avisAda’s class is top notch as usual. Missed being in her classes. Vibes, playlist, instructions all 💯 and easy to follow. Guaranteed good session every time. However if you ever hear her say the word “chill” and you’re a regular in her class, that’s your cue to brace yourself and be prepared to hold on to your soul for dear life ✌🏻💀 that being said she gives options for beginners too so don’t be shy 🙂 she’ll take care of you
HO ESSENTIALS : First-Timers HO CHILL: Beginners (Riders who've completed Ho Essentials…- Vélo, Pilates, …
FLYPROJECT
Lot No.8 & 8A, Red Zone,, B1-B2, Level G1 Publika Shoppping Gallery, Solaris Dutamas, No 1, Jalan Dutamas 1, Kuala LumpurFLYCYCLE BEGINNER
Voir tous les avisShafiq’s class is literally the perfect cardio fix. The combos are straightforward but they humble you in the best way—my stamina has improved so much. 😭 The playlist is always on point and synced with every move, so the whole ride just flows. Even the beginner class hits, the combos are actually build your endurance without feeling overwhelming. 10/10 for the vibes.🫡
Welcome to the future of fitness, where fun, energy, and passion come together to… Basic & Beyond (Reformer Beginner)
Voir tous les avisGrace is good. My 1st Class with her and appreciated her clear instructions. She made effort to correct us which is very important when relatively new to Reformer. I am flat footed, could feel the difference the moment he corrected me. Will definitely be back for her class.
Welcome to The Haus Pilates! Our studio is painted in black and white for easy identification…- Pilates, Musculation, …
Serene Studio
338, Jalan Tun Razak, Kampung Datuk Keramat, Unit 2-3, Second Floor, Kuala LumpurStrength Foundation (Beginner Friendly) - Women Only
Voir tous les avisTina is an awesome instructor. This class is really good for beginners as she explains clearly what each workout is for and corrects our forms. Very friendly person and makes the session really enjoyable!
Discover a haven of peace and mindful movement. At Serene Studio, we offer thoughtfully… - Pilates, Barre
The Pilates Era
S-01-09, Residensi Majestic Maxim, 45, Jalan 9, Taman Bukit Cheras, 56000 Kuala Lumpur, Kuala LumpurTower Pilates (Beginner)
Voir tous les avisFirst time trying Tower Pilates and loved it! Hannah was so patient and attentive throughout the class. Definitely enjoyed her class and will be back! 🤍
"The Pilates Era is NOW" Experience a new era of Pilates at The Pilates Era, a premier… Raise the Bar
Voir tous les avisEven after we finished stretching, Darien was still checking our posture, which I really appreciated( Most places I’ve been to don’t usually do this) so I really noticed the extra attention. When I struggled with the chin-ups, he gave me an alternative instead of pushing me too hard. I love that he pays attention to each student’s weaknesses and adjusts the workout accordingly. Definitely coming back for the next class! 🫶🏻
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…So Fresh Group Reformer
Voir tous les avisLove Jessie’s core + glutes is burning class! The workout is really challenging but so enjoyable. She is very supportive , friendly and encouraging which makes me always look forward to her classes. Highly recommend 🥳
A Boutique Pilates Studio in the Heart of Kuala Lumpur, All About Good Vibes and…- Musculation, Pilates, …
Lean Wellness Center
LEVEL M, MATAHARI BUILDING, 1, JALAN 48/70A, DESA SRI HARTAMAS, 50480 KUALA LUMPUR, Kuala LumpurMat Pilates Strength
Voir tous les avisLiesl was amazing, her cues were very clear, her voice tone is calming and assuring. one of the better pilates teachers around for sure. Will be back for more!
Lean Wellness Center is your premier destination for holistic health and wellness… - Pilates, Yoga, …
La Pilates l Yoga & Pilates
La Pilates KL | Yoga & Pilates, unit 28-2, level 2, ECO SKY 972, Batu 6 1/2, Jalan Ipoh, Taman Wahyu, 68100 Kuala Lumpur, Selangor, Kuala LumpurPilates Reformer (Beginner)
Voir tous les avisI really enjoyed the Pilates class! Teacher Janice is very good at explaining each movement clearly and guiding us through the exercises. I could really feel the intensity, especially in my arms and feet, and by the end I was sweating! It was a great workout and I definitely felt that I had worked my muscles. Highly recommended! 😊
La Pilates Studio is your destination for Reformer Pilates, Chair Pilates, Mat Pilates… FLYREFORMER FLOW (ALL LEVELS)
Voir tous les avisjiyni was very attentive to everyone's form and provided corrections and cues. she also offered options to make exercises harder since it was an open level class. her vibe makes the class fun
Welcome to the future of fitness, where fun, energy, and passion come together to…- Vélo
FLYPROJECT
FLYPROJECT - MAHSA AVENUE, LEVEL 2 - BLOCK C, MAHSA AVENUE JALAN ILMU, OFF, Jln Profesor Diraja Ungku Aziz, Kuala LumpurFLYCYCLE BEGINNER
Voir tous les avis245th class... 📈 and fate has ORDAINED 😆 that I get to ride with you on what is, SO FAR, the BEST DAY of the month for me...in what has been the BEST MONTH of my year...in what has been THE GREATEST YEAR OF MY LIFE! 🏆 And the truth is... I came to your class today to CELEBRATE a personal MILESTONE in my life that I achieved today. 🏅🎉🎊 And so this ride will go down as one of the MOST MEMORABLE rides of my entire life. ENTRENCHED in my brain 🧠, one that I'll remember when decades from now... I only wish it had been one of those FLYRIDE WARRIOR classes I used to have with you... Cos today of all days... I wanted to UNLEASH EVERYTHING! Not that this Beginner class is for the faint-hearted. OH NO. The intensity is still FEROCIOUS! You're a FORCE OF NATURE!!! 🤯 And what continues to amaze me is not just your own INCREDIBLE STRENGTH (you're so strong!!! 🤩) ...but your ability to produce POWERFUL riders. I should've known this from day one. In my VERY FIRST class with you, I vividly remember you started talking about KPIs. KPIs?!?!?! 📊😂 I'M RIDING A BIKE!!! WHAT KPIs?!?!?! WELL GUESS WHAT??!! THAT STUCK WITH ME, FOR MONTHS, UNTIL THIS VERY DAY (I STILL think about it every week). Very soon afterwards, I actually started treating my own personal fitness journey like a SERIES of KPIs. More strength. More control. More precision. MORE POWER. And throughout the several FLYRIDE WARRIOR classes I've had with you... I've seen exactly what YOUR PHILOSOPHY looks like. You just keep PUSHING people until they find it. I've watched you build STRONG riders. I've watched you go around the room correcting, coaching, adjusting, PUSHING...and somehow...you ALWAYS have more to give. IT'S BEEN AN HONOR AND A PLEASURE RIDING WITH YOU. 🫡 And by the way... I HAVEN'T GIVEN UP ON THE BIKE!!! 😭🚲 And I'm nowhere NEAR done. If I somehow stop riding one day, it'll probably be because I've been DEPORTED from the country or something. 😂 But so long as I'm able to ride...I WILL. And I'll keep getting stronger. More CONTROLLED 😉. More precise. MORE POWERFUL. Because if there's one thing this year has already proven to me...it's that I'm capable of making a QUANTUM LEAP. And I'm going to make another one. 📈 And another. And another. And then today...at the end of class...you shared something personal with us. You said today was one of the BEST DAYS you've had in a while. And then you asked us what GOOD thing happened to us today... Well... As I opened up this review ("Fate has ORDAINED" 😆🤣): Today wasn't just the BEST DAY of my month. It came during the BEST MONTH of my year...in what has already been THE GREATEST YEAR OF MY LIFE. 🏆 And today...I had something to celebrate too. Something BIG. Something deeply personal. So I'll keep that part to myself. 😆 But what are the chances...that on THAT day...FATE HAS ORDAINED 😆 that I'd be right here...riding with you... CONGRATULATIONS on taking that LEAP yourself, Vania! And as for me...I'M NOT DONE EITHER. I've already made one QUANTUM LEAP (I LOVE THIS PHRASE 😆). Now watch me make another. 😆 Signed by Salman — Aug 24th, 2026... Oh wait, ClassPass does reveal names now 🫨
Welcome to the future of fitness, where fun, energy, and passion come together to… - Musculation, Vélo
GOAGAIN
Lot 5,6,7 - DC Mall, Plaza DC, Damansara City, No.6, Jalan, Damanela, Level 1, Kuala lumpurRIDE (BASE)
Voir tous les avisA must go class whether you are a first timers, semi beginners or an intermediate. Faz allows everyone with different levels to Take any options and challenge ourselves throughout the class. Energy was high even on a Sunday. What a great way to end the weekend and start Monday. 10/10
GOAGAIN is a fitness lifestyle brand and group training studio based in DC MALL,… - Pilates, Prénatal, …
SoPilates Studio
Shop 8A, The Palette Hab Komersial, 8, Jln Langkawi, Taman Danau Kota, Kuala Lumpur中文 (Mandarin) - So Fresh Group Reformer
Voir tous les avisI highly recommend this class. Agnes C is excellent, very careful, and attentive instructor. I have back pain issues, but her guidance gave me the confidence to continue with Pilates safely. The environment is clean and peaceful.
A Boutique Pilates Studio in the heart of Kuala Lumpur that is all about good vibes… - Pilates, Yoga, …
Kore Studio
Level 2, Wisma TJB Bangsar, No.2 Jalan Telawi 1, Bangsar Baru 59100, Kuala Lumpur, Kuala lumpurReformer - Unwind & Reset
Voir tous les avislove the studio, love the class, love the vibes. tenfold loveeeeee for the instructor's energy - giving it her all, thoroughly and attentively, even though there are only 2 attendees 🥰🥰🥰 she fixes our form, demonstrate all her routines & gives clear instructions. this is a very chill, stretching class - best for us to unwind after a long day at work 🫶🏼
At Kore, they believe that defining your core is about more than physical fitness… Reformer: All Level (Off Peak)
Voir tous les avisEnjoy Alana's class as always. Sweated in today's all levels class. Alana is patient, corrects your postures and also provides enough challenge for a reformer class
At YEN Pilates Studio, they are dedicated to helping you achieve balance, strength…Muscle - POWERMAN
Voir tous les avisIt’s been a while, love her class as usual, and I do learn something different from her, which I think is a extra bonus for me, and I love her vibe … make me feel comfy but at the same time u wanna push ur limit…
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…- Pilates
Tone by Babel
(Rooftop) Menara Ken TTDI, Jalan Burhanuddin Helmi, Taman Tun Dr Ismail, 60000 Kuala Lumpur, Kuala LumpurTTDI | ENGAGE | Reformer Pilates
Voir tous les avisThe replacement teacher was great! Very beginner friendly because her movements are well explained and she has good cue that is helpful for beginners :)
Build strength, stability and grace in your body so you can be as strong as you look… - Pilates
Kami Pilates
Plaza Damas, Lot K-01-B (Ground Floor Dorchester Service Apartment, 60, , Jalan Sri Hartamas 1, Taman Sri Hartamas, , Kuala LumpurKAMI Nourish
Voir tous les avisLove the small class size and clear instructions! I got some good deep stretches in. The instructor also adjusts certain moves based on our flexibility or pain levels. Parking is also relatively easy to get, just right outside the studio. Would be back!
Say hi to muscles you've never felt before :) From dynamic full-body classes to… VINYASA YOGA
Voir tous les avisAndrea’s class was amazing! Such a great full-body stretch, and I felt so much better and more relaxed afterwards. She also gave really helpful tips and advice on dealing with body aches and pains. Definitely enjoyed the class and would highly recommend it! ⭐️
Welcome to the future of fitness, where fun, energy, and passion come together to…Energy Spa & Sound Bath (All Levels)
Voir tous les avisI went in feeling quite tired, but after the session, I felt refreshed and my tiredness was gone. It was very relaxing and calming, and I left feeling lighter and recharged. Definitely recommend trying it!
Hello! Become a member of the Yogshakti community to access our full range of classes…- Pilates, Musculation, …
BeFormer
BeFormer Studio, 191-02-04, Wisma CKE, Jalan Lancan, Cheras,, Kuala LumpurBooty & Leg Focus
Voir tous les avisGreat class and definitely felt the burn! 🔥 Personally, the pace and music were a little too high-energy for me for a 9am class, as I usually prefer a slower, more controlled Megaformer flow in the morning. Still really enjoyed the workout and felt great after.
BeFormer Studio offers high-intensity, low-impact classes — combining strength, endurance… Group Reformer Fundamentals
Voir tous les avisExcellent amazing class! Highly recommended👍🏻 I’ve been doing reformer for over 20yrs and her instructions are very detailed and clear, and she takes the time to correct all of us.
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion…HYROX Signature Teaser
Voir tous les avisany F45 globally, in my opinion, always the best place for Hyrox training. Shaun was really great in correcting my posture and formations. He guided me with the right ballance when to push my limits and when to pace down a little to sustain my training.
Welcome to F45 Training Experience the world’s most innovative, high-intensity group…Tower Pilates (All Level)
Voir tous les avisFirst time trying Jessie’s tower class. Pretty challenging for those who have scoliosis as the workout emphasis more on the core and spinal stability. However, Jessie is such an encouraging instructor that guides her students well in understanding their body capabilities.
Rekindle the 'STAR' within your body and mind through the art of Pilates.PavilionDH - Slow Pace (Reformer)
Voir tous les avisA big group class but Dennis still managed to check in on everybody, appreciate that he checked in with me time to time since I mentioned about my injury. It’s a slow paced class but you will still feel the burn! Great for if you’re looking to improve your breathing work and core strength.
Introduction Bhūmi Lifestyle has established itself as a premier Pilates studio…- Pilates, Yoga, …
The Flow Studio
Lot G03, The Courts, 3, Jalan Bukit Kiara 1, Bukit Kiara, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpurmegastrength foundations
Voir tous les avisReally great class, but you definitely need to be familiar with reformer to join the mega strength foundations
The Flow Studio KLGCC is a boutique movement and strength studio designed to support… - Pilates, Yoga, …
Zen Kitty Studio
67-1, Jalan 20/7, Taman Paramount, Petaling Jaya, 46300 Selangor, Petaling JayaReformer Full Body Sculpt (Beginner)
Voir tous les avisThis sculpt beginner is Not quite beginner i feel 😬. Good thing I’ve done several intermediate to handle so I like it. Love the routine. Full body workout with strength training a bit. Saw some others struggling. Will come back for more of Hazelinda’s classes next time.
During WWI, while interned on an island, Joseph Pilates was inspired by the energy… flow slow
Voir tous les avislove all of Shari's yoga flows, my thigh was hurting bcse of the cardio before and I felt so good right after his stretches! even if he subbing, he's always the bestttt!
The Flow Studio Bangsar is a boutique movement studio designed to help you slow down…
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