Top High-intensity Pilates Studios in Federal Territory of Kuala Lumpur

Musculation, Pilates, …
CHASE
Level 2, Menara Alfa Bangsar, Jalan Maarof, Bangsar, 59100 Kuala Lumpur, Kuala Lumpur
Bootcamp Upper Body
My first ever bootcamp and it was SO FUNNnn!!! Me and my friends love his vibe and humor so much!!! And he pay attention to us since we are first timer, corrected our posture and gave me modifications. His class is so upbeat, hype, supportive, powerful. Immediately I can feel my upper body muscle tighten up. I kid u not I’m shaking raising my hand up to tie my hair. If ure a first timer, don’t be afraid to bootcamp, his class is definitely worth it. I’m planning to go every week now!!!
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4,9
(30000+)
Bootcamp Upper Body
My first ever bootcamp and it was SO FUNNnn!!! Me and my friends love his vibe and humor so much!!! And he pay attention to us since we are first timer, corrected our posture and gave me modifications. His class is so upbeat, hype, supportive, powerful. Immediately I can feel my upper body muscle tighten up. I kid u not I’m shaking raising my hand up to tie my hair. If ure a first timer, don’t be afraid to bootcamp, his class is definitely worth it. I’m planning to go every week now!!!
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Some studios have great equipment. Some have great coaches. Chase was built to have…
Pilates, Body Scan, …
STRONG Pilates
3 Jalan Riong, Bangsar, Kuala Lumpur
STRONG Pilates Strength
Dan is a great instructor and definitely one of the better ones I’ve encountered. He has a fun personality and makes an effort to engage every student in the room, while still being attentive to our form and technique. His instructions are also very clear and easy to follow, which makes the class both enjoyable and effective.
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4,9
(10000+)
STRONG Pilates Strength
Dan is a great instructor and definitely one of the better ones I’ve encountered. He has a fun personality and makes an effort to engage every student in the room, while still being attentive to our form and technique. His instructions are also very clear and easy to follow, which makes the class both enjoyable and effective.
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STRONG humans live better for longer. Pilates infused and cardio inspired. Without…
Pilates, Yoga, …
Urban Spring Pilates
63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala Lumpur
Hot Power Flow
Macie has been nice and friendly, and she patiently demo all the postures and movements, the level of difficulty is manageable as well. Recommended to join if you would like to try hot classes, keep it up Macie!
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4,8
(30000+)
Hot Power Flow
Macie has been nice and friendly, and she patiently demo all the postures and movements, the level of difficulty is manageable as well. Recommended to join if you would like to try hot classes, keep it up Macie!
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At Urban Spring Pilates, our journey began with a deep passion for movement — a passion…
Pilates, Musculation, …
Mega Mvmnt
Plaza Damansara Block A, Level 1, Unit 4.01, No. 45, Jalan Medan Setia 1, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpur
TRAIN - Rhythmic Bootcamp
Finally got a spot. Growing together as a team, I got the heaviest weights for deadlifts today. We move with rhythm, coach Vanessa is always ensuring everyone has great form and getting the most from the workout. Keep it up
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4,9
(10000+)
TRAIN - Rhythmic Bootcamp
Finally got a spot. Growing together as a team, I got the heaviest weights for deadlifts today. We move with rhythm, coach Vanessa is always ensuring everyone has great form and getting the most from the workout. Keep it up
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Mega MVMNT—Malaysia’s Biggest MegaCore Studio Located on Level 1 of Plaza Damansara…
Vélo, Pilates, …
FLYPROJECT
Lot No.8 & 8A, Red Zone,, B1-B2, Level G1 Publika Shoppping Gallery, Solaris Dutamas, No 1, Jalan Dutamas 1, Kuala Lumpur
FLYCYCLE BEGINNER
Shafiq’s class is literally the perfect cardio fix. The combos are straightforward but they humble you in the best way—my stamina has improved so much. 😭 The playlist is always on point and synced with every move, so the whole ride just flows. Even the beginner class hits, the combos are actually build your endurance without feeling overwhelming. 10/10 for the vibes.🫡
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4,9
(30000+)
FLYCYCLE BEGINNER
Shafiq’s class is literally the perfect cardio fix. The combos are straightforward but they humble you in the best way—my stamina has improved so much. 😭 The playlist is always on point and synced with every move, so the whole ride just flows. Even the beginner class hits, the combos are actually build your endurance without feeling overwhelming. 10/10 for the vibes.🫡
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Welcome to the future of fitness, where fun, energy, and passion come together to…
Pilates, Yoga, …
La Pilates l Yoga & Pilates
La Pilates KL | Yoga & Pilates, unit 28-2, level 2, ECO SKY 972, Batu 6 1/2, Jalan Ipoh, Taman Wahyu, 68100 Kuala Lumpur, Selangor, Kuala Lumpur
Pilates Reformer (Beginner)
I really enjoyed the Pilates class! Teacher Janice is very good at explaining each movement clearly and guiding us through the exercises. I could really feel the intensity, especially in my arms and feet, and by the end I was sweating! It was a great workout and I definitely felt that I had worked my muscles. Highly recommended! 😊
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4,8
(20000+)
Pilates Reformer (Beginner)
I really enjoyed the Pilates class! Teacher Janice is very good at explaining each movement clearly and guiding us through the exercises. I could really feel the intensity, especially in my arms and feet, and by the end I was sweating! It was a great workout and I definitely felt that I had worked my muscles. Highly recommended! 😊
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La Pilates Studio is your destination for Reformer Pilates, Chair Pilates, Mat Pilates…
Pilates, Musculation, …
BeFormer
BeFormer Studio, 191-02-04, Wisma CKE, Jalan Lancan, Cheras,, Kuala Lumpur
Booty & Leg Focus
Great class and definitely felt the burn! 🔥 Personally, the pace and music were a little too high-energy for me for a 9am class, as I usually prefer a slower, more controlled Megaformer flow in the morning. Still really enjoyed the workout and felt great after.
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4,9
(2500+)
Booty & Leg Focus
Great class and definitely felt the burn! 🔥 Personally, the pace and music were a little too high-energy for me for a 9am class, as I usually prefer a slower, more controlled Megaformer flow in the morning. Still really enjoyed the workout and felt great after.
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BeFormer Studio offers high-intensity, low-impact classes — combining strength, endurance…
Pilates, Yoga, …
The Flow Studio
Lot G03, The Courts, 3, Jalan Bukit Kiara 1, Bukit Kiara, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpur
megastrength foundations
Really great class, but you definitely need to be familiar with reformer to join the mega strength foundations
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4,9
(5000+)
megastrength foundations
Really great class, but you definitely need to be familiar with reformer to join the mega strength foundations
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The Flow Studio KLGCC is a boutique movement and strength studio designed to support…
Pilates, Yoga, …
Zen Kitty Studio
67-1, Jalan 20/7, Taman Paramount, Petaling Jaya, 46300 Selangor, Petaling Jaya
Reformer Full Body Sculpt (Beginner)
This sculpt beginner is Not quite beginner i feel 😬. Good thing I’ve done several intermediate to handle so I like it. Love the routine. Full body workout with strength training a bit. Saw some others struggling. Will come back for more of Hazelinda’s classes next time.
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4,8
(2500+)
Reformer Full Body Sculpt (Beginner)
This sculpt beginner is Not quite beginner i feel 😬. Good thing I’ve done several intermediate to handle so I like it. Love the routine. Full body workout with strength training a bit. Saw some others struggling. Will come back for more of Hazelinda’s classes next time.
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During WWI, while interned on an island, Joseph Pilates was inspired by the energy…
Pilates
JIAN Pilates
Lot 1.043, Level 1, The School, Jaya One, 72A, JIn Profesor Diraja Ungku Aziz, Seksyen 13,, Petaling Jaya
Strong Core Reformer (All Level)
Great pilates experience with Jessie! 😊 She’s very friendly and attentive, always take time to understand each student’s conditions. Highly recommended place for anyone wants to learn pilates!
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4,9
(22500+)
Strong Core Reformer (All Level)
Great pilates experience with Jessie! 😊 She’s very friendly and attentive, always take time to understand each student’s conditions. Highly recommended place for anyone wants to learn pilates!
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Welcome to Jian Pilates Studio, where you can do Pilates effortlessly. Immerse yourself…
Pilates
Me Time Pilates PLT
Me Time Pilates PLT - Hexa Walk Desa Petaling, 6-2, Pusat Perdagangan Salak II, Jalan 2/125, Taman Desa Petaling,, Kuala Lumpur
Barrel Class
I really enjoy my Pilates Barrel sessions with Coach Tracy. She is patient, attentive, and always explains each movement clearly. I especially appreciate how she pays attention to my posture and alignment and corrects me whenever necessary, which helps me perform the exercises properly and safely. Her classes are challenging but enjoyable, and I can really feel my core working during each session. Tracy is also very encouraging and makes me feel comfortable throughout the class. I always leave the session feeling accomplished and refreshed. I’m very happy with her coaching and would definitely recommend Tracy to anyone looking for a professional and attentive Pilates instructor. ❤️
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4,9
(5000+)
Barrel Class
I really enjoy my Pilates Barrel sessions with Coach Tracy. She is patient, attentive, and always explains each movement clearly. I especially appreciate how she pays attention to my posture and alignment and corrects me whenever necessary, which helps me perform the exercises properly and safely. Her classes are challenging but enjoyable, and I can really feel my core working during each session. Tracy is also very encouraging and makes me feel comfortable throughout the class. I always leave the session feeling accomplished and refreshed. I’m very happy with her coaching and would definitely recommend Tracy to anyone looking for a professional and attentive Pilates instructor. ❤️
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At Me Time Pilates, we believe movement should feel supportive, accessible, and sustainable…
Pilates, Yoga
Carve Lab
Carve Lab, Lot UG-03-1, No. 32, Jalan Kiara 3, Mont Kiara, 51200, Kuala Lumpur, Malaysia, Kuala Lumpur
MegaTone Base
was my first time at carve lab and really enjoyed the studio and the class! would’ve appreciated a bit more core work but very beginner friendly for those who want to explore more lagree/megaformer style workouts
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4,8
(2500+)
MegaTone Base
was my first time at carve lab and really enjoyed the studio and the class! would’ve appreciated a bit more core work but very beginner friendly for those who want to explore more lagree/megaformer style workouts
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Welcome to Carve Lab, an elevated extension of the Carve family. Featuring Reformer…
Pilates, Barre, …
Amuse Studio
101-1 Jalan Radin Bagus, Sri Petaling
Barre (Sculpt & Grace)
It was a very enjoyable yet intensive class, Jia Wei is helpful and guided the us to the correct posture. Parking was a bit of challenges. And FYI for mat classes, they have relocate to near to Watson. Please take note. Do not go to the existing Amuse Studio
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4,8
(2500+)
Barre (Sculpt & Grace)
It was a very enjoyable yet intensive class, Jia Wei is helpful and guided the us to the correct posture. Parking was a bit of challenges. And FYI for mat classes, they have relocate to near to Watson. Please take note. Do not go to the existing Amuse Studio
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AMUSE, where elegance meets movement, wellness, and good coffee. They offer a transformative…
Pilates, Low-impact Training, …
Uptown Pilates
48A & 48B Jalan SS21/39 Damansara Utama Selangor, Petaling Jaya
Reformer Realign (Multi-Level)
As usual, Coco would check up on everyone’s form after she shows us a demo, before letting everyone start. For the class, if you’re looking for a chill and stretching class.. it’s not unless you’re really advanced. I still came out with jelly legs 🪼
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4,9
(1000+)
Reformer Realign (Multi-Level)
As usual, Coco would check up on everyone’s form after she shows us a demo, before letting everyone start. For the class, if you’re looking for a chill and stretching class.. it’s not unless you’re really advanced. I still came out with jelly legs 🪼
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Move better. Get stronger. Train with intention. We’re a boutique Pilates & Barre…
Yoga, Méditation, …
The Green Loft
Unit 9-3, 3rd Floor Jalan 5, 109F Taman Danau Desa, Kuala Lumpur
Gratitude Sound Healing
Samantha has a very soothing and calming voice that creates a relaxing atmosphere throughout the class. Her guidance during the sound healing session was gentle and comforting, making it easy to unwind and stay present. The sound healing class was a wonderful experience, leaving me feeling deeply relaxed, refreshed, and recharged afterward.
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4,8
(1000+)
Gratitude Sound Healing
Samantha has a very soothing and calming voice that creates a relaxing atmosphere throughout the class. Her guidance during the sound healing session was gentle and comforting, making it easy to unwind and stay present. The sound healing class was a wonderful experience, leaving me feeling deeply relaxed, refreshed, and recharged afterward.
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Welcome to The Green Loft, a sanctuary for yoga, meditation, and sound healing in…
Pilates, Barre, …
Amuse Studio
No 12-01, level 1, Wisma Menjalara, Jalan 7A/62A, Bandar Menjalara, 52200 Kepong, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpur
元气塑型Barre 中文班
I’ve attended several of her classes at another studio, and she’s always been very attentive and professional. She pays close attention to everyone’s form, provides clear guidance, and creates a welcoming and motivating atmosphere. I always enjoy her classes and highly recommend her.
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4,7
(500+)
元气塑型Barre 中文班
I’ve attended several of her classes at another studio, and she’s always been very attentive and professional. She pays close attention to everyone’s form, provides clear guidance, and creates a welcoming and motivating atmosphere. I always enjoy her classes and highly recommend her.
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They offer a transformative experience through the precision of Pilates and the energizing…
Pilates, Coach personnel
52 Pilates
SR-02-02 Star Boulevard, Kuala Lumpur
Reformer Class | 核心床
.the place is a bit confusing to get to. you will need to enter from star boulevard at level 2. the class was really fun with amazing instructor.would love to repeat
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4,8
(1000+)
Reformer Class | 核心床
.the place is a bit confusing to get to. you will need to enter from star boulevard at level 2. the class was really fun with amazing instructor.would love to repeat
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Discover mindful movement at 52 Pilates, with instructor-guided sessions designed…
Yoga, Pilates, …
LumaFlowStudio
google.com/maps/place/Luma+Flow+Studio/@3.1497186,101.708374,17z/data=!3m1!4b1!4m6!3m5!1s0x31cc372dd283bff7:0x4f96492cb063b034!8m2!3d3.1497186!4d101.708374!16s%2Fg%, 9th floor Parking Building Wisma Boustead, Lorong Ceylon ,, Bukit Ceylon, Kuala Lumpur
Sculpt & Tone Mat Pilates
Absolutely love this class!! Always try my best to free my sat up for this class specially and i feel wonderful after the sesh^^ Movements and instructions are easy to follow but you still feel the burn even if its a simple movement because the instructor will correct your posture no matter what and its great class to learn how to work out in the proper posture. Great for beginners!!
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4,8
(100+)
Sculpt & Tone Mat Pilates
Absolutely love this class!! Always try my best to free my sat up for this class specially and i feel wonderful after the sesh^^ Movements and instructions are easy to follow but you still feel the burn even if its a simple movement because the instructor will correct your posture no matter what and its great class to learn how to work out in the proper posture. Great for beginners!!
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Welcome to Luma Flow Studio — a calming movement space designed for mindful flow…
Pilates, Yoga, …
LIF WELLNESS STUDIO
60A Jalan SS 21/58, Petaling Jaya
Reformer Essentials ( Beginner–All Levels)
It was my first time doing pilates. Jaslyn was a great instructor and taught the class at a slow pace, good for beginners ❤️
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4,7
(43)
Reformer Essentials ( Beginner–All Levels)
It was my first time doing pilates. Jaslyn was a great instructor and taught the class at a slow pace, good for beginners ❤️
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Live. Inspire. Flourish. A boutique movement and wellness studio offering Pilates…
Récupération sportive, Méditation, …
Lionheart Wellness
Jalan Telawi number 61, Bangsar Baru, Kuala Lumpur, Kuala Lumpur
Infrared Reformer Full Body (All Levels)
Aidid is a ⭐️star⭐️ instructor! Hard to believe someone with such a gentle and soothing energy can inflict such a mad spicy body shaking workout. Props to Aidid for addressing each attendee by name and also doing such a good job balancing the different needs in an All Levels class. I always appreciate instructors who go around to correct form without missing a single count or cue for everyone else, it ain’t easy!
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4,8
(7500+)
Infrared Reformer Full Body (All Levels)
Aidid is a ⭐️star⭐️ instructor! Hard to believe someone with such a gentle and soothing energy can inflict such a mad spicy body shaking workout. Props to Aidid for addressing each attendee by name and also doing such a good job balancing the different needs in an All Levels class. I always appreciate instructors who go around to correct form without missing a single count or cue for everyone else, it ain’t easy!
Voir tous les avis
Please pay attention to the points below: * We welcome men and women to exercise…

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