FLEX46
Voir tous les avisMorgan was so great!! super friendly, helpful and encouraging. the class was great, so sore today lol. I really enjoy the short intervals even as a newbie I was (mostly) able to keep up with the class.
FLEX is a revolutionary fitness studio that redefines your workout experience. We…Intermediate Flow (Not Beginner Friendly)
Voir tous les avisSeriously the ideal yoga class in my opinion. It’s not like a “hot much can you sweat, be super sore the next day” kind of class, but like we did lots of great shoulder and back stretches, gentle but not easy. Some balance work. I enjoyed the short reading/meditations at the beginning and end. Shiloh was great and I felt so relaxed and happy afterwards!
Peoples Yoga was founded to give the Greater Lansing area a studio that offers accessible…CP Reformer Flow 1 (50 Mins)
Voir tous les avisVery beginner friendly/easy class. Instructor is clear and attentive. Music isn’t great (in my opinion—sort of a soundtrack you’d expect from the mall), but the studio is otherwise quite nice and calming.
Club Pilates provides small group and private training classes for reformer Pilates…- We are the former studio called Lansing Hot Yoga...Our mission is to ensure that…
CP Reformer Flow 1 (50 Mins)
Voir tous les avisThis is a nice place. Big clean lobby area with room for storing your stuff and friendly receptionist. Grip socks are required and if you don’t have any they have some for purchase. You have to sign a waiver which requires your phone and address. The class was about 12 people. Well equipped studios, equipment is nice condition and clean. The instructor was nice though a little more clear description would be helpful for newer folks. I did a level 1 class and the difficulty was fine. Would come here again especially if I lived closer!
Club Pilates provides small group and private training classes for reformer Pilates…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
- If you're looking for a studio with classes that are as challenging as they are fun…
DYNAMIC REFORMER
Voir tous les avisCoach Chris is extremely knowledgeable and runs a first class studio. I joined for my first class today but had not done Pilates in years. He was very patient and gave thorough instructions to keep me on track with the class. Everyone was very welcoming, I will be back for sure! Highly recommend popping in for a class.
Led by a former college athlete and personal trainer, Grit is here to strengthen…- If you’re looking for a studio with classes that are as challenging as they are fun…