Pilates, Étirements, …The Good Place Reformer Studio
600 S Green Valley Parkway , Suite 110, HendersonreGAIN
Voir tous les avisDicle is the best! This class is definitely intense and not beginner friendly. If you want more strength training but in a Pilates class format, take this class!!!
At the Good Place LV you will experience an elevated group Reformer Pilates experience…Back & Abs (Weight Lifting) | 30 min
Voir tous les avisThe perfect class if you want a quick and tough workout especially in 30 minutes! You could easily burn 200-300 calories during and as for the instructor, he’s great, not too focused on the socializing aspect like other instructors or classes may but instead there to keep us on schedule, instruct us, push and motivate you to work harder, love it!
Lotus Studio Fitness & Wellness is a bright, welcoming space in Henderson where movement…- Pilates, Musculation, …
The Good Place Movement Studio
10960 South Eastern Avenue, Suite 101, HendersonPower Circuit
Voir tous les avisGreat class - the instructor was very energetic and good and explaining the exercises. I typically don’t like circuit classes because it’s hard for me to remember what to do and the proper form when they show you several exercises at once. In this class, instructor demonstrates the exercise and then the class does 3 rounds of it together with short breaks in between, then she will demonstrate the next exercise so you just go one at a time which i like. We did arm exercises with weights, one round on the TRX , squats with weights , bridge lifts with weights, push ups, core exercises, and a short but doable cardio burst at the end. So you do truly get a full body workout, but not crazy intense, definitely doable for a beginner and still a great workout for someone more advanced. She provides modifications and encourages everyone to go at their own pace. Only suggestion : it was my first time and there was no introduction or instruction on what to do when i arrived. Two students were already there so i just looked at their equipment and looked around the room for the same things and set up the way they were. So i would suggest maybe letting students know what equipment they need when they come in. Also, at the end of class i would suggest leaving a few minutes open to do stretches together after the workout. Overall great class i would definitely take it again
The Good Place | Movement Studio – Henderson Movement shouldn't feel like a chore… GLOW PUMP
Voir tous les avisGreat class, I’ve been trying to focus more on strength training and have trouble finding classes that aren’t all circuits. The class is only 30 min but you will definitely feel it. You grab a variety of weights and a kettlebell and the instructor guides the class through the workout. You workout arms, legs, glutes, and core. Plus i love the music :)
Get ready to Glow! Inspire 80's and 90's fitness studio now offering: *Trending Reformer…KB Sweat
Voir tous les avisThis class will kick(box) your a$$ in the best way! Challenging and fast paced but SO MUCH FUN! Modifications made for every level and any injuries with no problem. If I lived in Vegas I’d be here all the time!!
Get ready to spark your workout routine and achieve your fitness goals with our…Core to Curve Flow (ALL)
Voir tous les avisThis is one of the best pole fitness related classes I’ve ever taken. It was a mix of Mat Pilates and flexibility/conditioning (no pole work). Jenny was structured, had clear communication and I feel like I learned new moves to work on flexibility and strength. The only PSA I would give is to bring your own mat! The studio ones just aren’t as supportive and certain moves hurt a bit doing on a harder surface so I would definitely bring a comfy mat if you can.
Pole Fitness Studio is Las Vegas’ LEGENDARY POLE DANCING AND AERIAL STUDIO that offers…Lyrical Jazz Beg/Int
Voir tous les avisShawn is truly the best. Come here if you want foundational learning and to be whipped into dance shape as well. Grounds dancers from beginners to experienced movers.
At The Rock Center for Dance, their purpose is to provide excellence in dance education…Buti Yoga
Voir tous les avisClass was definitely great loved the vibe and environment the instructor was friendly and guided the class step by step definitely got a sweat out of this class it’s so good , will definitely be back for another class .
WOMEN'S ONLY GYM B Fitness is a state-of-the-art facility that is personal and intimate…Pole - Lyrical Pole with Zia
Voir tous les avisAlways love classes with Zia! Her performance + dance background always shines. She does a great job at breaking down choreo in a way that translates well for the whole class. I was previously a member at Eleventh House and remember falling in love with the space during my first visit - so if you haven’t been here yet, get here soon!!
Empower Yourself, Take Back Your Body! The mission of Eleventh House is to provide…Spin Flow
Voir tous les avisTalyssa offered a fun and challenging combo :) she gave helpful individual feedback + modifications as needed. Cute little studio in a convenient location - especially for those who are just visiting town!
We offer beginner, intermediate and advanced pole classes. Open pole sessions also…Beg/Int Hip Hop
Voir tous les avisThai was a great beginner class! You don’t get thrown into fancy moves or crazy choreography. Kai teaches you the basics and gives you a background of where the moves originated from. It was a very relaxed, no pressure and welcoming class. If you really want to get into basics and get a good foundation I highly recommend this class!
The Prodigy Training Center brings the Hollywood music industry vibes to Vegas! It…Beginner Lady Style
Voir tous les avisThe instructor Zagir was personable and made the class fun and engaging. She was patient with me since I am a Beginner with Bachata. She didn't mind redoing the steps until it was easier for me to understand. Definitely will come back to another class!!
At Freedom Dance Studio, they are dedicated to fostering a passion for the arts in…Practice Hour / Open Gym
Voir tous les avisIt was not at all what I expected, but it was super chill. It was an empty studio to myself with access to a speaker. It was in the back of an adult store. The staff was nice. The studio did have a window that looked out to the store, but it had curtains although they were kind of sheer so I did feel like a couple times. There were men peeping in and there’s a one-way hallway that leads to the studio so at times I didn’t feel the safest. I could also just be paranoid because the screen runs over the building. It sounds like and it’s super loud and at one point, I thought I heard a banging on the door. The door does lock though and you have to have a passcode to get in so that made me feel better. Anyways, it’s a cool place, especially if you’re already an experienced dancer and need an empty studio to practice whereas I have no idea what I’m doing. I was just having fun, but it was still a good time.
Crash Academy is a studio focused on empowering the body and feeling in through the…- This is where it starts…. Dance here, create here Not your average studio
- They are TM Dance Complex a Las Vegas Best Youth Hip Hop Dance Studio in Las Vegas…
Adult Hip Hop
Voir tous les avisCammie is very talented and personable. Enjoyed the class and learned my first dance routine.
Step into the heartbeat of innovation and movement in Las Vegas, where every step…- OUR VISION: To be the “Number One” provider of excellence in the instruction of Social…
- BTR BREAKIN Athletic Arts— a fitness, movement, and education center for youth and…
Salsa Footwork- Beginner Level 1
Voir tous les avisJosé was a great teacher. Stressed the importance of basic steps to creat the foundation for salsa.
They have both group classes and private lessons. Whether you are new or experienced…- Musculation, Yoga, …
AZD Womens Beauty and Transformation Center
1151 S Buffalo Dr, Ste 202, Las VegasBefore you book please know that we are a Women's only center and we only service… - A dedicated staff of professional dance Instructors, mentors and coaches. Ready and…
- If you’re looking for a studio that unveils your inner sexy, with classes that are…
- Synergy Dance (formerly The Pointe Dance Center and The Glow Dance Company) is committed…
Dance Fitness
Voir tous les avisWhat a great class! Bri was welcoming and gave a quick rundown how the class will be like. This is perfect to get your cardio in without using boring treadmills. Your heart rate will be up, you’ll be sweating! You’re dancing and you’ll learn the steps as you go along. Challenging but so much fun!
SHiNE Dance Fitness brings original routines to life using hit music and choreography…Adult Beginning Classical Ballet
Voir tous les avisVery insightful class. Instructor was attentive and helped me out a lot with my technique.Would definitely come back if I have the time.
Located within the City of Las Vegas, Jordance Studios offers a unique schedule of…- Soulfire Studios offers dance for adults as well as professional photography and…