STRENGTH
Voir tous les avisI signed up through class pass app, a little unsure what to expect. It was a great work out with a small, supportive group. Emily is a great motivator, who took the time to explain each movement and make me feel comfortable. I truly enjoyed it. Already signed up for her next week’s class!
At FitLab.KY we take pride in providing our clients with a fitness experience unlike…CP Reformer Flow 1 (50 Mins)
Voir tous les avisWhoa! Who said Pilates doesn’t build muscle?!? This instructor was extremely helpful with providing appropriate form and movement. She also clearly never heard of a Pilates princess because she is building Pilates warriors! Would highly recommend!
Club Pilates provides small group and private training classes for reformer Pilates…Proof Barre 60
Voir tous les avisAshley, the instructor, is a wonderful teacher and incredibly kind. I really enjoyed her class. As an added bonus the room we did. the barre class in seems to have had a fan which kept it relatively cool in there! My legs are shaking like a scared dog, but I will return.
At Proof Fitness, we provide world-class facilities with a five-star concierge service…- Our yoga classes combine movement, awareness of breath, and meditation for a vital…
- Sports performance development and personal training In Flight Training is a personal…
Guided Stretch Session
Voir tous les avisI got a great stretch here! I wasn’t sure what to expect going into it, but the environment and experience were wonderful. I would highly recommend booking a session!
At Recovery+, we offer a 25-minute guided stretching session paired with optional…