Reformer- Full Body Sculpt (All Levels)
Voir tous les avisJacqueline’s class was great! She explained everything well and made sure to correct form and provide modifications. I’m a beginner and it was easy for me to keep up, but challenging!
Please create a free BC account and sign the waivers before you come into the studio…Reformer 1.0
Voir tous les avisFati is a great instructor. My first Pilates class ever, she made corrections to my form as needed. She teaches you how to properly breathe through the exercise. I was showed how to work the equipment and would recommend this class to any beginner. Listen, breathe, and don’t rush.
If you’re looking for a studio with classes that are as challenging as they are fun…Butts & Guts
Voir tous les avisI couldn’t be more grateful for this studio and the instructors. Melissa helped me power through aches and pains with an alternative move. Allowing me to still feel the burn, without the injury. She made me feel safe to ask for that help and continued to check on me while keeping the consistent flow of the class going. Thank you for this safe space. Thank you for giving me a reason to drive 30 mins each time to take care of myself in a safe space with amazing women staff! Ohana, thank you!
A women only fitness studio that focuses on creating a safe and welcoming environment…Intro to Aerial Yoga
Voir tous les avisAubree is an excellent teacher. If you’re afraid, nervous or even scared.. please go! Don’t let fear get in the way. One move had me scared to even try and I promise, it was the best! Aubree told me she had me, if we worked together!
Through movement and breath, Life Yoga teaches you how to live a happier, healthier…Vixen Vibe
Voir tous les avisIt was so much fun! Everyone was very welcoming! The dances were followable with a good amount of challenge to make you really feel the burn! I will definitely be going back!
Welcome to SheWolf Fitness — the home of the pack. SheWolf is an all-women’s fitness…- Récupération sportive, Pilates, …
BC Pilates Wellness and Recovery Services
45575 Mound Road, Shelby TownshipReformer- Full Body Sculpt (All Levels)
Voir tous les avisHalle was a fantastic instructor. She made the class suitable for all fitness levels and created a welcoming, supportive atmosphere. She struck the perfect balance—challenging us enough to make it a great workout without making anyone feel pressured. She was incredibly patient, explained everything clearly, and made sure everyone felt comfortable throughout the session. I'm only in town for five more days, but this class has inspired me to start taking reformer Pilates when I get back to Abu Dhabi. Thank you for such a positive first experience!
Train Hard. Recover Smarter. Your workout is only half the equation—recovery is…