Méditation, Yoga, …Decode Wellness
Decode Wellness, อาคารมหานคร เซ็นเตอร์ 3rd Floor, 2, Soi Sueksa Witthaya, Si Lom, Bang Rak, BangkokHatha Yoga Flow
Voir tous les avisA peaceful hip opening class with Kru Patcha with a good challenge. The teacher was attentive with posture corrections throughout, and the little scent ritual plus unexpected tarot session at the end made the experience feel extra special.🧡✨
Decode is where you come to explore the tools, practices, and systems designed to…- Blue Chitta is a yoga & Freediving retreat center in Koh Tao, created to help you…
- Hong Breath & Heal | Breathwork & Sound Healing Reconnect with your body through…
- Pilates, Barre, …
Pilates Plus Bangkok
Pilates Plus Bangkok, Fifty Fifth Plaza, Thong Lor Soi 2, 2nd Floor, Khlong Tan Nuea, Watthana, BangkokReformer
Voir tous les avisBest reformer class I’ve ever had. Teacher was really clear in her instructions and the routine is thorough. The class size is perfect and the studio is cozy and clean. Will keep coming back
**If you arrive late, please do so within 10 minutes of the class start time. Entry… - Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeChair and Barrel: Total Body
Voir tous les avisFirst time on a Chair and Barrel class, Sandy was really good at explaining clearly and was attentive to every student in the class. She is constantly checking on everyone’s posture and correcting us when required. Detailed explanation and great for beginners like myself to understand. I’ve been doing reformers for 1.5 years now and Chair and Barrel seems like a new world to me, something different and definitely worth a try.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… - Yoga, Danse, …
Chi Space Studio
Chi Space Studio, Pd. Indah Plaza 2, Pondok Indah Plaza II Blok B.4 Persil Nomor 33 Sektor II, Jl. Metro Pondok Indah No.3 Blok BA No. 33, RT.10/RW.14, Pondok Pinang, Jakarta SelatanMindful Hatha
Voir tous les avisvery mindful class! flow nya beginner friendly, dan mba yeyen bantu koreksi pose-pose nya😊 nyaman banget, amenities lengkap provided with sensatia botanicals (my favo♥️) hopefully bisa kembali lagi ke sini real soon!
CHI SPACE is a boutique studio where mindfulness takes center stage. We offer various… - Yoga, Méditation, …
Cosmic Studio
Jalan Bintaro Utama 3A, Pondok Karya, Kecamatan Pondok Aren, Kota Tangerang Selatan,, BantenWeekend Flow (Beginner Friendly)
Voir tous les avisalways love kak Astrid's beginner class!! keringetan bgt tapi diajarin form yang benerrr!! akan rutin ikut classs inii!!🥰
Women-Only Yoga Studio in Bintaro Cosmic Yoga Studio is a women-only yoga studio… Evening Flow & Soundbath
Voir tous les avisThe flow/ stretch was a good winding down exercise, followed by relaxing sounds. Love her classes- she brings variety and consistency at the same time
Welcome to our Yoga & Wellness Sanctuary. Feel at home when you practice at our boutique…- Pilates, Barre, …
Zen Kitty Studio
17-3, Jalan PJS 8/4, Bandar Sunway, Petaling Jaya, Malaysia, Selangor , Petaling JayaReformer Full Body Sculpt (Beginner)
Voir tous les avisGood flow as usual. Love that she adjusted the classes to be slightly less difficult than before so that everyone can follow. Keep it up! Looking forward to more Pilates with her 🤍
During WWI, while interned on an island, Joseph Pilates was inspired by the energy… - Pilates, Barre, …
Reform Studio, TheSpring Mall
Lot 301G, 301H & 301I, 3rd Floor, The Spring Shopping Mall, Persiaran Spring, KuchingBarre Foundation
Voir tous les avisLoved Charlotte’s class. It was such a great full-body workout that left me feeling strong and energized. The class was challenging but well-paced, and her clear instructions and positive encouragement made it so enjoyable. Definitely looking forward to joining her class again
Welcome to Reform Studio, your haven for Pilates, Yoga and Barre nestled right here… Sound Therapy With Yin Sequence
Voir tous les avisFantastic that this place helps with people on their recovery. Angie was very meticulous and concerned with how we feel while doing the poses, which makes it safe for us. Appreciate her going around to help us constantly. And the gentle sound bath does have a more calming effect.
Mudita is easily defined as the pleasure that comes from delighting in other people…- Yoga, Étirements, …
RAW Studio Jakarta
Jl. Cikatomas 1 No.3, RT.5/RW.7, Rw. Bar., Kec. Kby. Baru, JakartaProgressive Power Flow
Voir tous les avisVery well taught throughout the class. Vio breaks down each pose in great detail. As the name suggests, it’s a powerful vinyasa flow. Always a fun learning experience, while still encouraging us to listen to our bodies. ☘️🫶🏻
Welcome to RAW Jakarta! It’s a place where you can truly shine. They celebrate true… Aroma Yoga
Voir tous les avisexcellent experience! might come again soon hehe, thankyou kak Rido always encourage us when we did some deep stretch poses, and always make sure that we are comfortable with it! so fun! amenities provided are complete :)
Alder is a wellness studio that seeks to recreate the workout experience. Because…- Yoga, Méditation
Ru Space
Jl. Darmawangsa-X No.20D, RT.10/RW.1, Cipete Utara, Kec. Kby. Baru, Jakarta SelatanPower Flow
Voir tous les avisWhat i love from Kak Eriza’s class is how creative the flow was 💗 we often focused solely on inversion and arm balance in other class, yet Kak Eriza persuades us to enjoy hip opening and backbend — while keeping it challenging.
Located in the heart of South Jakarta, Rū Space is a wellness center that offers… - Pilates, Yoga, …
La Pilates l Yoga & Pilates
La Pilates KL | Yoga & Pilates, unit 28-2, level 2, ECO SKY 972, Batu 6 1/2, Jalan Ipoh, Taman Wahyu, 68100 Kuala Lumpur, Selangor, Kuala LumpurChair Pilates (Beginner)
Voir tous les avisHuril is an amazing instructor! She is attentive, supportive, and takes the time to ensure that every student receives proper guidance. I really enjoyed the class and would definitely book more sessions conducted by her 🩰
La Pilates Studio is your destination for Reformer Pilates, Chair Pilates, Mat Pilates… Restorative Yoga & Sound Healing - Therapy
Voir tous les avisFriday slow down it was. I really loved this class. The sequence was thoughtfully designed, and the shapes gave our bodies a much-needed rest. I didn't notice how quickly the time passed. Thank you, Miao, for taking the time to thoughtfully add props wherever we needed them. It made the practice feel so supportive and restorative.
Located in a beautifully restored shophouse in the heart of the Central Business…- Pilates, Musculation, …
Lean Wellness Center
LEVEL M, MATAHARI BUILDING, 1, JALAN 48/70A, DESA SRI HARTAMAS, 50480 KUALA LUMPUR, Kuala LumpurMat Upper Body Strength
Voir tous les avisUpper body with Milad never disappoints! Easily one of my weekly favourites. The workout hits all the right muscles; lats, rear delts, upper back, biceps and triceps with activation before the workout, which makes such a difference. And ofc there’s some core exercises included as the finisher. Challenging, effective and always leaves feeling stronger 🔥💪🏼
Lean Wellness Center is your premier destination for holistic health and wellness… Self Care Yoga - All Levels
Voir tous les avisOMG super lov with her class!! Very creative and makes me drench in sweat, leaves me feeling super good after the class. And also shes helpful to the beginners :) (paid attention to the alignment)
[This studio is for Women Only] Motiv is an all-women collective and movement studio…Jivamukti
Voir tous les avislove kak wanda ❤️ today’s class flow nya lebih lambat dan hitungan di setiap pose nya cukup lama, focusing on the breath, and adjusting the body. + tetap dengan handstand drill
If you’re looking for a studio with yoga classes that are as challenging as they…Reformer: Core Control
Voir tous les avisBeautiful studio! Lovely flow focused on quadruped movements and alignment. I liked the mixture of mat and reformer. Would have liked a bit more deep core but overall loved it and will be back!
Pilates, Barre, and Yoga are movement modalities that can be considered ‘same, same…- Méditation, Yoga
MOOD Studios
Jl. Permata Hijau Jl. Biduri Pandan, RT.3/RW.1, Grogol Utara, Kec. Kebayoran Lama, JakartaMOOD+ Sync in Motion at MOOD Permata Hijau
Voir tous les avisDidn’t regret I got up on Sunday morning for this class. Kak Nadia & Kak Puce’s flows and drills are sooo good. Plus they’re so kind and assertive. I unlocked my first Pincha😭🙏🏻
At Mood, they welcome everyone, regardless of what level they’re starting at. There… - Yoga, Étirements, …
YogaSutra Studio - Sathorn
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokFoundation: Core & Spine - Sathorn
Voir tous les avisThe teacher has wonderful calming and reassuring energy! It was a pleasure to attend this class. My back feels amazing after the practice.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… - Yoga, Pilates, …
Setala Jiwa
SQP Hub Building, 2nd Floor, Scientia Square Park, Gading Serpong, BantenArm Balance
Voir tous les avisaw beneran gak ngeh ternyata coachnya yg sering aku tontonin kontennya di medsos. cuenya jelas bgt buat aku yg pertama kali ikut arm balance. kirain bakal banyak latian upper, ternyata ada gerakan buat hips doang. bintang lima deh pokoknya 🫶🏻
Yoga, meditation, retreat, holistic program , teacher training, workshops, reiki… Tantra Hatha Yoga
Voir tous les avisI like her knowledge about yoga fundamentals that she shared throughout the session and she was attending everyone and correcting.. the class ended with an extended meditation to calm mind and body after the semi intense hatha session.
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…Beginner Vinyasa
Voir tous les avisI was about to bail on the class because I felt under the weather, but decided to show up anyway, and it was the best decision, ever! I felt rejuvenated and somehow touched, spiritually. Something I never thought I’d feel through Yoga as I used to see it simply as a sport, something to make my body feel better. All cynicism, DEBUNKED! Proved myself wrong. Love, Kak Yeyen’s class and I’ll definitely be back.
WOMEN ONLY Yoga Studio. Jl Cipete Raya no 16. South Jakarta. Yoga Hatha |Vinyasa…Core & Inversions
Voir tous les avisInstructor is very encouraging and nice, but the class is not really first timer friendly as instructor will take all as regulars so she will ask to do something and I assumed what I did is correct. Sometime see her demo, sometime copy my neighbour, when left right neighbour did differently, then I confused. Overall, fun experience
Hello! Become a member of the Yogshakti community to access our full range of classes…ap - gentle flow x golden mylk
Voir tous les avisBeen going to Ahimsa for over a year now. Tried Jen's class first time. This Gentle flow class was different from most, loved how she focused on everyone's pain points. This was a slow paced class with lot of holding of poses. I have never felt this kind of release ever. Came out feeling so relaxed and energized at the same time. Her instructions are clear. Loved the use of cushion, bolster pillow, yoga block. What an experience! Would love to try her other classes.
ahimsa offers nurturing yoga sessions rooted in the philosophies of yoga. our classes…- Yoga, Méditation, …
Asana Yoga
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokGentle Flow (A)
Voir tous les avisIt was a great class, but one students were doing whatever she wanted without following the teacher's instructions, ignoring the teacher's warnings and even arguing back. For safety reasons, I think students should follow the teacher's instructions.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Méditation, …
OhanaJo Studio
Hutton Block, H-1-3A Plaza Arkadia, No 3. Jalan Intisari Perdana, Desa Park city , Kuala LumpurUnwind : Movement & Sound bath
Voir tous les avisI felt a sense of calmness the moment I walked into the studio. I really resonate with what Sarah said, yoga is much deeper than doing poses. Came out of the class feeling grounded and all the tension held in the body had melted away.
Award Winning OhanaJo Studio has humbly grown to be one of the largest Yoga & Sound… - Yoga, Prénatal, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporePrenatal Yoga 75 min
Voir tous les avisInstructor was very good in making all attendees feel safe, and included. Not at all an intimidating class to attend. I found very helpful for a good and safe stretch, and grounding. Studio of course is very nice, as you would expect with Como. If you are new to prenatal yoga, or earlier in your pregnancy journey - I suggest to come with questions to ask the instructor post class to maximize your experience. She is very welcoming.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… Vinyasa Flow
Voir tous les avisFirst time doing yoga at Sehela Pondok Labu, and I joined Javi’s Vinyasa class! As a newbie, I found the flow easy to follow. I really appreciated that there were always options for every pose, and Javi paid close attention to everyone’s alignment and movements. THANK YOU, JAVI, for helping me with inversions! Hope I’ll get better at them soon hahaha 🤍
Yoga places focus on flowing sequences that move through set poses in a dynamic,…New to Ashtanga
Voir tous les avisAww this class feels great, on the more strict and serious side but that's just part of the teaching of the discipline of yoga. I enjoyed every second and Yoyo is a great instructor! Good for newcomers to this form of yoga
We offer a curriculum based structured approach to our yoga, meditation and pranayama…- Pilates, Yoga, …
Sunday Pilates (Women Only)
2A, 2F-29 Persiaran Surian, Tropicana Indah, Kota Damansara, Petaling Jaya, SelangorYoga Align (Non Heat)
Voir tous les avisHannah is really good at correcting position and alignment and her instructions are super easy to follow. Class is great if you're new to yoga or just getting back into it and want to focus on the basics and proper alignment after taking a long break (like me 😄)
One spend the longest time with oneself. In a world where life is moving faster… - Yoga, Méditation
Sehela Space
Jl. Kemang Timur No.76, RT.11/RW.3, Bangka, Kota, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota , Jakarta SelatanVinyasa Flow
Voir tous les avisfirst timer yoga here! bener-bener good experience di Sehela inii.. kak Adinda beneran fokus sama tiap pesertanya, gerakannya challenging tapi masih bisa diikuti first timer seperti aku.. beneran good vibes banget sihh selalu disupport untuk cobaa gerakan dan dikasih opsi jugaa yg beginner friendly! fixxx akuu akan kembali lagii!🥰🫰🏻
Please BRING YOUR VALID ID CARD when you register before the class. This is needed… Hip + Shoulder Opening + Sound Bath
Voir tous les avisApoorva always has very nice stretches to open up the joints and muscles. Sound bath at the end was very relaxing and takes you out of your head space.
We’re a boutique Yoga & Sound Bath studio that focuses on personal attention. Every…- Yoga, Méditation, …
JIVARAGA Space
Plaza Setiabudi Complex, Setiabudi 2 Building, Lantai 2, unit 208, Kuningan, Jakarta, Daerah Khusus Ibukota, JakartaEmotional Reset : Burnout to Balance
Voir tous les avisAttending this class was a deeply moving experience. The session was dominated by sharing insights and experiences, followed by a short, grounding meditation at the very end.The biggest takeaway for me was the profound realization that we are never alone in our struggles; others are fighting battles just as heavy as ours. Also reminded me of the true importance of self-compassion. It’s a beautiful, safe space that I highly recommend to anyone looking to release mental burdens.
JIVARAGA: Your Premium Wellness Sanctuary in Kuningan, Jakarta Escape the Jakarta… Unwind Vinyasa - 19.30
Voir tous les avisAs someone coming from contact sports, my body is basically built to tackle people, not hold graceful yoga poses. First class with Dea today n I had such a good time. The class was fun, welcoming, n full of helpful options whenever my body said, “Bruh… absolutely not.” Side effects may include feeling ridiculously relaxed, sleepy, n somehow hungry all at the same time. Def worth fighting Jakarta’s after-office traffic for dis class
***All of our classes are beginner friendly, tailored to suit your level of experience…PavilionDH - 普拉提床全身锻炼 (in Chinese 中文授课)
Voir tous les avisLove the class! Bill is always very attentive to assist and guide each of us in the session. I had my first muscle spasms in Pilate session 😂. I hope that means I am working on the right muscles! 💪🏻
Introduction Bhūmi Lifestyle has established itself as a premier Pilates studio…HOT 26
Voir tous les avisColleen is encouraging and her class is challenging. Despite not being able to do some poses, she still guides and suggests modifications. She just talks quite fast but overall, will come back in the future.
If you're looking for a studio with classes that are as challenging as they are fun…Shoulder and Upper Back Opening Yoga
Voir tous les avisVery different than other studios. Clean and neat. Like the projected wallpaper and natural bird sounds during the class. I attended the neck and shoulder class. It’s most stretches. Learned a few things for home self care. Don’t expect to sweat in this class.
Step into a yoga experience like no other at Spirit Stretch, Singapore’s first immersive…- Yoga, Méditation
One Yoga
One Yoga, No. 712/1, TBI building, Sukhumvit 26, Khlong Tan, Khlong Toei, Unit 503, 5th floor, BangkokHatha and Sound
Voir tous les avisKru Mo’s energy is soooo bright and light she’s inspiring. She challenged us to do some stretches but didn’t pressure so the class felt so positive. Perfect for a Friday evening after a long week
One Yoga Bangkok brings sincere, grounded yoga to the heart of Phrom Phong. Built… - Pilates, Yoga, …
Aeris Pilates
Aeris Pilates, Plaza Arkadia, 3, Jalan Intisari, Desa Parkcity, Block H-G-9 (Ground Floor, Perdana), Kuala LumpurGroup Reformer : Full Body
Voir tous les avisOverall, the Pilates session was enjoyable and well-conducted. I appreciate that different classes are designed to target specific body parts, which helps provide variety and focus. One suggestion for improvement would be to consider offering classes with different intensity levels, such as Beginner and Intermediate sessions. This would allow participants to choose a class that better matches their fitness level and experience.
In Latin- aeris means air. aeris comes from the idea of air — unseen, light, essential… Ki Stretch (Hot)
Voir tous les avisThe class was amazing , the atmosphere was so relaxing and spacious . Love the meditation part of the beginning . Thanks Ms Peng , love her class . Will come back again .
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…Yogalates
Voir tous les aviswow amazing class! it's largely intermediate with beginner variations offered, a really really good class! pilates and yoga combined in a really pure way
Where there is a PARKROYAL, there is a celebration of you. From their committed associates…Hatha beginners
Voir tous les avisJenny really knows her stuff and explains things in a way that makes them easy to understand. I’ve learned a lot from her class and genuinely enjoyed the sessions. She makes the subject interesting and approachable, and I’m glad I had the chance to learn from her.
Yoga Bliss 悦伽轩 is a premium boutique studio located at Admiralty Place. Our yoga…- Récupération sportive, Pilates, …
Lionheart Wellness
Jalan Telawi number 61, Bangsar Baru, Kuala Lumpur, Kuala LumpurRelaxing Infrared & Red Light Therapy
Voir tous les avisMarcus the receptionist was super helpful. The session went really well and it was very relaxing - basically you sit in a chair and have a red light shown onto you. The infrared light stimulates Collagen production and helps with healing injuries!
Please pay attention to the points below: * We welcome men and women to exercise… - Pilates, Yoga, …
Isora Wellness
Isora Wellness, 3rd Floor, 199/1 Sathon Soi 12 Alley, Si Lom, Bang Rak, Si Lom,, Bang RakBarre: Cardio & Build
Voir tous les avisAs a very, very beginner, I found it a bit challenginggggg, but in the best way. It was such a fun class and I definitely felt every muscle working🫠 Kru Ying was incredibly encouraging throughout the class, the people were so nice, and the class had various tools that you need for training. Can’t wait to get stronger and come back for more ka hehe💖
**PLEASE READ** 1. All first-time attendees for Pilates Reformer class at our studio… Yin Stretch
Voir tous les avisconveniently located near Somerset MRT. stretch class here is much deeper vs other studios, love it ! instructor actively goes around to help stretch deeper. feel very light & relaxed after class.
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…Flow & Stretch
Voir tous les avisHui Min conducted a professional class and adjusted us throughout with a good push. The mini sound bath at the end was also a very nice touch - really relaxing!
Unika Yoga & Therapy is a Registered Yoga School (RYS200) under the Yoga Alliance…[Raffles Hotel] - Pilates & Alchemy Crystal Sound Bath
Voir tous les avisLovely space it was a cooling evening. Mandy was so present, gave clear cues, made the class fun and lighthearted. Low-intensity session with ending with a relaxing soundbath
Space 2B is more than just a meditation studio – we are a dedicated collective of…
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