Sports de raquette, Coach personnel, …KROSS Park
5/9 Phromsri Soi, Khlong Tan Nuea, Watthana, BangkokKROSS PARK is an open-air training club in Phrom Phong. Push a sled, hang off the…- Récupération sportive
SLO HEAT CLUB
SLO HEAT CLUB, C-39-UG, Jalan C180/1, DATARAN C180, Cheras, SelangorSlo Heat Club is a modern infrared sauna and wellness space located in C180 Cheras… - Récupération sportive
Wu Pain and Spine Chiropractic Centre
No. 22A Jalan Alam Damai 1 Damai 23, Kuala LumpurTheir goal at Wu Pain & Spine is to facilitate healing, relieving pain and restore… - Récupération sportive, Body Scan, …
Decode Wellness (1-on-1)
อาคารมหานคร เซ็นเตอร์ 3rd Floor, 2, Soi Sueksa Witthaya, Si Lom, Bang Rak, BangkokDecode is where you come to explore the tools, practices, and systems designed to… - They built REKOOP FLEX for people who demand a lot from life, and need recovery that…
- Récupération sportive, Pilates, …
Cubic Emsphere
EmSphere, 628 Sukhumvit Road, Khlong Tan, Khlong Toei,Bangkok, Thailand, 10110, 4 Floor , BangkokBuild & Burn
Voir tous les avisFirst time joining Coach Mimi’s 7:30 AM cycling class, and I loved it! Great energy, amazing playlists, and clear coaching throughout the ride. She kept everyone motivated and made the workout both fun and challenging. Definitely one of the best cycling instructors here—I’ll be coming back for more !!
CUBIC is a premium performance health & fitness brand offering elite training, refined… - Récupération sportive, Pilates, …
Cubic Mochit
BTS Visionary Park, 1000 9 Phahonyothin Rd, Chom Phon, Chatuchak, , BangkokThe Cube
Voir tous les avis🔥 Back for round 2 at The Cube by Baikhing This class is intense, high-energy, and so much fun. Coach keeps the momentum going and calls everyone by name, so there’s no room to slack off! She pushes us to our limit until we’re absolutely spent by the third set. 😅 It’s the perfect weekly routine to build endurance, strength, and get a massive energy boost before your day. If you want to challenge yourself and really sweat, this is the one! 💪✨
CUBIC is a premium performance health & fitness brand offering elite training, refined… - Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeChair and Barrel: Total Body
Voir tous les avisFirst time on a Chair and Barrel class, Sandy was really good at explaining clearly and was attentive to every student in the class. She is constantly checking on everyone’s posture and correcting us when required. Detailed explanation and great for beginners like myself to understand. I’ve been doing reformers for 1.5 years now and Chair and Barrel seems like a new world to me, something different and definitely worth a try.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… Hot Method
Voir tous les avisPearl had very clear instructions, and I really liked that she enquired about on and took extra care of the first timers to the Hot Method class, and walked around to ensure all our form and posture was correct! Will definitely be back! :)
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…- Pilates, Récupération sportive, …
Retune Physio & Pilates
G6, Grand Subang SS 13, Jalan SS13/3, SS13, Subang JayaTower & Reformer Beginner
Voir tous les avislove this class. actually i really like retune’s whole vibe. it’s so clean and spacious, giving you this relaxed feeling the moment you walk in. i also really loved how despite being a beginner class, it felt like a pretty challenging workout! i dare say it can quite compare to some intermediate classes i’ve been to in other studios. the instructor was also so kind and stayed around for questions! will definitely be back
Welcome to Retune, a Pilates studio where movement meets community. We specialize… .ALPHA STRENGTH (TOTAL - ELITE)
Voir tous les avisMild was a great instructor! Class was fun and accessible for beginner like me. She also helped corrected the posture. Would def be back for more
WOLF Wellness & Training is your boutique, community-powered playground in Ekkamai…- Yoga, Étirements, …
YogaSutra Studio - Sathorn
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokFoundation: Core & Spine - Sathorn
Voir tous les avisThe teacher has wonderful calming and reassuring energy! It was a pleasure to attend this class. My back feels amazing after the practice.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… - Yoga, Récupération sportive, …
Yogis with Ferns
Yogis with Ferns, 02-07 Sunway Citrine, Sunway Iskandar, Persiaran Medini 3, Iskandar Puteri, Johor BahruPower Flow
Voir tous les avisI’ve attended numerous flow yoga classes across various studios, and Kristen’s classes in JB stand out as the best. Her sessions are a perfect blend of challenge and enjoyment, with smooth transitions that make the flow immersive and engaging.
Yogis with Ferns is a community-forward yoga and meditation space. Located conveniently… Tantra Hatha Yoga
Voir tous les avisI like her knowledge about yoga fundamentals that she shared throughout the session and she was attending everyone and correcting.. the class ended with an extended meditation to calm mind and body after the semi intense hatha session.
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…- Pilates, Yoga, …
Kore Studio
Level 2, Wisma TJB Bangsar, No.2 Jalan Telawi 1, Bangsar Baru 59100, Kuala Lumpur, Kuala lumpurMat Pilates - Glutes & Abs
Voir tous les avisFirst mat class with Lydia. She brings good vibes and can give clear instructions and demos well for the movements, I love how clear she is and how she pushes each of her students according to their level of fitness. It was a good challenging class to focus on control of movements with our body weight. 💗
At Kore, they believe that defining your core is about more than physical fitness… - Yoga, Prénatal, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporePrenatal Yoga 75 min
Voir tous les avisInstructor was very good in making all attendees feel safe, and included. Not at all an intimidating class to attend. I found very helpful for a good and safe stretch, and grounding. Studio of course is very nice, as you would expect with Como. If you are new to prenatal yoga, or earlier in your pregnancy journey - I suggest to come with questions to ask the instructor post class to maximize your experience. She is very welcoming.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… - Pilates, Yoga, …
Sunday Pilates (Women Only)
2A, 2F-29 Persiaran Surian, Tropicana Indah, Kota Damansara, Petaling Jaya, SelangorYoga Align (Non Heat)
Voir tous les avisHannah is really good at correcting position and alignment and her instructions are super easy to follow. Class is great if you're new to yoga or just getting back into it and want to focus on the basics and proper alignment after taking a long break (like me 😄)
One spend the longest time with oneself. In a world where life is moving faster… - Yoga, Étirements, …
Raj House of Yoga
8th Floor The Sacha Apart Hotel Thonglor Soi Sukhumvit 38, BangkokStretching
Voir tous les avisReally enjoyed this class. The rain in the background made everything feel extra calm and grounding. Loved the instructor’s reminder too: “Enjoy, don’t suffer.” Left feeling lighter, refreshed, and very at peace.✨
If you're looking for a studio with classes that are as challenging as they are fun… - Récupération sportive, Pilates, …
Lionheart Wellness
Lionheart Wellness Pavilion Embassy, 18-03 Jalan Ampang, KLCC, Kuala LumpurInfrared Pilates Circuit (Cadillac, Chair, Barrel, & Reformer)
Voir tous les avisInfrared Pilates Circuit was so much fun! 🔥 The best part is that you get to try 6 different Pilates stations in one class—Mat, Barre, Chair, Barrel, Reformer, and Cadillac—so it never gets boring. I felt it worked my arms and core more than my legs. The instructor was great at giving options too. If you wanted more of a challenge, she showed you how to level up the movements, and if something felt too difficult, you could always choose an easier variation. She was also very patient and repeated the instructions whenever needed, so it was easy to follow. The studio is nice, and it’s only about a 7-minute walk from LRT Ampang Park, so it’s pretty convenient if you’re taking public transport. Overall, I had a really great experience and would definitely come back!
IMPORTANT NOTES: 1. We welcome both men and women to exercise at Lionheart. 2. All… - Récupération sportive, Pilates, …
Lionheart Wellness
Jalan Telawi number 61, Bangsar Baru, Kuala Lumpur, Kuala LumpurRelaxing Infrared & Red Light Therapy
Voir tous les avisMarcus the receptionist was super helpful. The session went really well and it was very relaxing - basically you sit in a chair and have a red light shown onto you. The infrared light stimulates Collagen production and helps with healing injuries!
Please pay attention to the points below: * We welcome men and women to exercise… - Pilates, Récupération sportive
Lunaya Studios
Jl. Dharmawangsa VI no. 1 Lantai 3, Ruko Dharmawangsa Square,, JakartaIntermediate Sculpt
Voir tous les avisa really nice and serene studio in Dharmawangsa! kak Monica was incredibly friendly and helped correct everyone’s form throughout the class, while also offering options based on each person’s ability. will definitely be coming back 🤍
LUNAYA Studios Like the moon, LUNAYA embodies intuition, resilience, and renewal… Yin Stretch
Voir tous les avisconveniently located near Somerset MRT. stretch class here is much deeper vs other studios, love it ! instructor actively goes around to help stretch deeper. feel very light & relaxed after class.
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…Reformer Therapy
Voir tous les avisI loved Priscilla’s class! It’s a small room of 4 reformers which was great as we received a more personal approach. She was super supportive and listened to my needs. Very enjoyable and left feeling lighter and a huge smile on my face. She’s super fun!
Their journey to advocate Yoga in Singapore started in 2008, with the idea of practicing…Zumba
Voir tous les avisIf you are looking for an energetic Zumba class with a little Thai twist, this class by Kru Karn is for you!! So fun and fantastic vibes!
Thailand's best dance school for ALL! 2 convenient locations (Asok & Samyan) with…Root · Gyrotonic
Voir tous les avisVery nice of them to still conduct the class even though I was the only one attending. Friendly instructor. Wasn’t expecting much from gyrotonic since I had never tried it before but it turned out to be surprisingly good for my back especially the upper back which had been feeling quite stiff for a few days.
Casa Koru is a home for movement, connection, and renewal. Inspired by the unfurling…Gratitude Sound Healing
Voir tous les avisSamantha has a very soothing and calming voice that creates a relaxing atmosphere throughout the class. Her guidance during the sound healing session was gentle and comforting, making it easy to unwind and stay present. The sound healing class was a wonderful experience, leaving me feeling deeply relaxed, refreshed, and recharged afterward.
Welcome to The Green Loft, a sanctuary for yoga, meditation, and sound healing in…- Yoga, Étirements, …
Hom Yoga Studio
Hom Yoga Studio, Jl. Pesanggrahan Ruko No. 35F, Kembangan Sel., Kec. Kembangan, Kota Jakarta Barat, Daerah Khusus Ibukota, Daerah Khusus Ibukota, JakartaArm Balance (Intermediate Class)
Voir tous les avisi enjoyed the class! the teacher gave some hands-on tips on how to do the difficult arm balance asanas. Definitely not for beginners. It seems like most people in the class are regulars and they know each other.
At Hom Yoga, they believe that the most accomplished yogi is the one who experiences… Purna Yoga
Voir tous les avisReally energising morning class with a well-structured and fluid sequence. I appreciated that the teacher offered different levels of pose variations and emphasised focusing on how the poses feel from within rather than how they look. The teacher also held a great presence throughout the asana practice, which helped me stay very present and lose track of time. Personally, I would have liked a bit more balance between the energetic movement and the grounding aspects of the practice, especially more breathing and a longer shavasana at the end. Still, it was a good class overall and a great way to start the day feeling energised.
Welcome to Yoga Sadhana at Outram Park Bukit Pasoh! Located just moments from the…Wheel Yoga
Voir tous les avisThis class definitely challenges and pushes you. However, the instructor was extremely kind, helpful, patient and supportive. He is clearly a master in his field. There was also one participant that was really caring and shared with me her blocks. Thanks for the great class!
Yoga Fit Malaysia is your all-in-one wellness destination, offering a wide range…HIP OPENING
Voir tous les avisSuka sama kelas nyaaa, even after yoga kaki gemeter dan lemes tapi tetep nagih. Salah form dibantu sama master nya buat lebih baik, i like ittt!
Yoga Fit Indonesia operates yoga studios across multiple locations in Jakarta, Tangerang…- Récupération sportive
Elite Physio
Jl. Prof. DR. Satrio No.Kav. 18, Kuningan, Karet Kuningan, Kecamatan Setiabudi, Jakarta SelatanPhysiotherapy
Voir tous les avisfisio Rara baik banget, sabar & telaten utk treatmentnya, even mau kasih tips2 jg utk area badan lain yg sakit meskipun bukan titik utama yg difisio. thankss mba Rara
Elite Physio & Sport Massage is a physiotherapy and physical rehabilitation center… Pilates Reformer 普拉提大器械
Voir tous les avisInstructor Yifei is very friendly and communicates instructions clearly and encouragingly.
EFIVE DANCE PILATES YOGA STUDIO 是新加坡中文舞蹈普拉提瑜伽综合馆 - 主打空中瑜伽，空中舞韵，普拉提大器械，室内蹦极，古典舞，街…- Yoga, Récupération sportive, …
Yoga Fit
Ruko Aeroworld, Citra 8 Citra Garden Blok C1 No 1 & 2, Pegadungan, Kec. Kalideres, Kota Jakarta Barat, JakartaYOGA BASIC
Voir tous les avismr shiv super helpful buat aku yg beginner iniiiii!! thankyou so much! semua ramah sekali dan dilayani dengan sangat baik, tempatnya juga bersih. aku suka sekali tempatnyaaa sangat nyaman
Yoga Fit Indonesia operates yoga studios across multiple locations in Jakarta, Tangerang… Yin Yoga
Voir tous les avis1 on 1 yin yoga, what a great stretch and tension release session. Thank you instructor for posture correction and support on the stretch with precision and calmness presence. Great atmosphere. Thank you so much.
If you’re looking for semi-private instruction designed for up to 2 persons, Yogashine…- Musculation, Yoga, …
O2 Fitness
Park Village Rama 2, 1 / 1-1 / 3 Rama II Soi 56, Samae Dam, Bang Khun Thian, BangkokO2 Fitness operates Fitness Centers that brings the essentials of Fitness to you… - If you’re looking for a studio with classes that are as challenging as they are fun…
- Pilates, Yoga, …
Absolute Boutique Fitness Studio (Thailand)
Absolute You Amarin, Amarin Plaza, Ploenchit Rd, Khwaeng Lumphini, Khet Pathum Wan, Krung Thep Maha Nakhon, BangkokREFORMER Rm2 : Butt & Burn 60-F
Voir tous les avisThe place is quite nice. Many people in one class but the instructor was great and kind. The class was easy to follow. I would join again. Moreover, receptionists were so nice and friendly. I love it!
**IMPORTANT: To guarantee access to the class, ALL FIRST-TIME attendees at the studio… - *$1 MEMBERSHIP GIVEAWAY THIS MONTH OF AUGUST!* Based in Singapore, NEW ERA MMA SG…
- Massage, Soin du visage, …
Anda Reserva
Anda Reserva - Gunawarman, Jl. Gunawarman No.45, RT.4/RW.7, Rw. Bar., Kec. Kby. Baru, JakartaFull Body Massage 1.5H
Voir tous les avisWarm and welcoming staff. They offered a choice between two massage oils—stress relief and mood booster—and provided disposable undergarments, a hair cap, and a headband. The female therapist provided a solid, standard massage with great pressure throughout.
ANDA RESERVA • Jakarta’s First Social Wellness Club - Recovery: Massage, Contrast… Barbell Lifting - SPD (Week 3)
Voir tous les avisReally enjoyed the class, it was a small class of 3 people so the instructor could take time to see everyone had the right technique. Learnt a lot about lifting through Jab!!!
Movement & Sports Medicine Centre (MSMC) is a specialised movement, fitness & recovery…- Massage, Récupération sportive
Thai Odyssey
Lot 163D-3-36, Level 3, Gurney Paragon Mall, Persiaran Gurney, , PenangThai Aromatherapy Massage - 60 mins
Voir tous les avismassage was nice, the therapist hit all the pressure point correctly. will definitely come back again in the future~
Inspired by Thailand’s rich cultural heritage, Thai Odyssey invites you to experience… Contrast Therapy: Infrared Sauna (30mins) + Cold Plunge (15mins)
Voir tous les avisIts a very interesting experience. I really enjoyed the sauna but took a while to adjust to the cold plunge. I do feel refreshed after the session. Will definitely be back to challenge myself with the cold plunge again and incorporate this into my sports recovery routine :)
Operating hours for this outlet: 9 AM - 9 PM (Monday - Sunday) sweatspa® is designed…- Sauna, Récupération sportive
sweatspa
F105A & F105B, Centrepoint Bandar Utama, 3 Lebuh Bandar Utama, Lebuh Bandar Utam Bandar Utama, Petaling Jaya[Off-Peak Hour] Full Spectrum Infrared Sauna Therapy (1 Pax)
Voir tous les avisMy go to place for healing. t does help to lesser the soreness of my intercostal muscles strain. Respect to the staff. She accomodates everyone that comes with politeness and friendliness.
**Operating hours for this outlet: 9 AM - 9 PM sweatspa® is designed to meet the… Indonesian Balinese Body Massage (60 mins)
Voir tous les avisMy first time actually doing a hotel spa. Loved it so much! Once in a while treat for yourself babes <3 you deserve it. Everything went really smooth and i feel really relaxed
Offering the finest Asian treatments, St. Gregory pampers you with the greater aim…- Massage, Soin du visage, …
Pure Serenity
210 1, 200 Rat Uthit Song Roi Pi Rd, Pa Tong, Kathu District, PhuketPure Hot Oil
Voir tous les avisAmazing massage experience! The place was very clean, relaxing, and professional. The hot oil massage was so good that I actually fell asleep during the session. The staff were kind and welcoming, and the atmosphere was peaceful from start to finish. Highly recommended if you’re looking for a quality massage in Patong
Rediscover balance and tranquility with treatments crafted to rejuvenate your body… - Massage, Récupération sportive, …
Tavana Sanctuary
Tavana Sanctuary, 20, 94 Soi Phrom Mit, Khwaeng Khlong Tan Nuea, Watthana, Bangkok 10110, BangkokAromatherapy 90min
Voir tous les avisA hidden gem! Had a very warm welcome from a lovely lady (I didn’t catch her name!) and the aromatherapy massage was perfect. Just what I needed! I really like the design and vibe of the spa - very minimal and aesthetic. Will definitely.l go back!
A deeply relaxing full-body massage designed to release tension, calm the nervous… - Yoga, Récupération sportive, …
Yoga Fit
Ruko Puncak Bukit Golf, Blok Rbz Jl. Bukit Darmo Boulevard, Pradahkalikendal, Kec. Dukuhpakis, SurabayaYoga Fit Indonesia operates yoga studios across multiple locations in Jakarta, Tangerang… Womb Care Therapy + Lymphatic Drainage Massage
Voir tous les avisThe staff are very friendly and kind! No hard selling and they are very well trained :) Went for many different massages before and this is one of the best. Fuss free experience as well, highly recommend!
At Wellness TCM Spa, we offer a holistic retreat where ancient healing traditions…- Récupération sportive, Sauna
sweatspa
Great Eastern Mall, 303, Jalan Ampang, Desa Pahlawan, Kuala LumpurRed Light Therapy
Voir tous les avisThis was my first time for this session. It was okay though I couldn't really feel the effects yet, however I did slept well last night. So far doesn't feel so tired too. I might try a few more times before I could give better feedbacks. The center was good, clean and the persons in charged explained the treatment well.
**Operating hours for this outlet: 11 AM - 8 PM (Monday - Sunday) sweatspa® is designed… Lymphatic Massage detox
Voir tous les avisFirstly visited for a massage but this was not just a massage but a cure and treatment. it makes my body circulated and fully released with magical touch. Even helped my old shoulder pain. Definitely coming back again!
Edward TCM is a Traditional Chinese Medicine (TCM) clinic in Maxwell, Singapore that…
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