Hot Bootcamp
Voir tous les avisAmazing class! Lili creates such a welcoming and motivating environment. The workout was challenging but rewarding, and I left feeling stronger, more relaxed, and energized. I always enjoy coming to The Hot Yoga Studio and highly recommend it!
Not just a workout it’s a whole vibe. Step into the heat, leave the stress on the…Hatha Vinyasa Yoga
Voir tous les avisExtremely relaxing! The music was perfect! I recommend doing a workout and then a class to stretch your body. This was perfect!
Not just a workout it’s a whole vibe. Step into the heat, leave the stress on the…Hiit strength (LOWER BODY)
Voir tous les avisThird class I’ve taken at this studio and each haven’t disappointed. Theyre all SO good! Be ready to be challenged and pushed to your fullest capacity in the best way possible
Whether you're a seasoned cyclist or just starting out, their experienced instructors…Reformer
Voir tous les avisThe class itself was fun, went by really fast, challenging enough for me that was my first time on the reformer. With that said, i got there 20 min early and I was told they usually offer a private class to teach how to use the equipment, still gave me a chance to try it. While I waited, i googled how to adjust, and I was good to go. I think the instructor had enough time to go in and tell me the basics since everyone got there 3-2 min before class, I also did not see the instructor walking around, she just sat by the entrance and gave instruction, it can be a little bit more welcoming, but I don’t know if that’s just me or all pilates clases are like that.
Reformer Bed and Mat Pilates. Mindful movements for a stronger and flexible body…