Flow
Voir tous les avisNickie's Flow class kicked my BUTT in the best way possible!! Challenging but so enjoyable, I left class with my body feeling like I was on cloud nine. Nickie's teaching style is thorough and knowledgeable while still being concise and accessible (I especially appreciated her getting us all to pause so she could demonstrate and collectively correct our Cleopatra pose). Plus, she's also just lovely!! 🥹 I shall be back for more!!
Australian Yoga Academy has been helping people raise their consciousness, transform…Sonas - Meditation & Sound
Voir tous les avisI always feel so rested and at peace after meditation and sound. The head massage and essential oil application at the end is magical. Thanks again, Jessie 🫶🏻 🪄
Infinite Co – A Holistic Wellness Studio in the Heart of St Kilda Our dreamy studio…Mobility Balance and Strength
Voir tous les avisHad a great time, good circuit workout of about 8 stations, made up of two different exercises, doing each for 1 minute. You might like to know, this class attracts an older crowd (60+). I’m young but they made me feel very welcome, lovely people :) And it wasn’t as easy as I thought it would be, honestly no different to any other HIIT class; you can push yourself as hard as you want.
Carlton Baths offers group training to make sure you are challenged in each workout…Yin + Sound Relaxation
Voir tous les avisWhat a beautiful practice! A unique space and offering. Rebecca was very attentive to all of our need. She listenes and authentically cared with about any ailments (permanent or temporary) you have, and will adjust your practice to support you further. Will definitely be back and make sure I secure a spot at the next Reiki and Sound workshop!
At The Yoga Manifesto, they aspire to make all your Yoga dreams come true. Since…Handstands
Voir tous les avisI learned a lot today and feel like I can finally unlock my handstands if I keep coming to this class
Get the best of both worlds: the benefits of tailored movement sessions for your…Yoga
Voir tous les avisFirst time visiting this studio and will definitely be back. Small intimate class and Benita is a fantastic ! Very inclusive and great for anyone looking to start up yoga
We are a Boutique purpose built Martial arts center teaching classes in Self Defense…