Deep Stretch & Mobility
Voir tous les avisAndrea is sooo intentional about releasing the tension our minds and bodies store! I definitely walked out of class feeling much lighter than when I walked in 💫 love this place! The energy is therapeutic and very essential
The studio itself is calmly lit and heated with infrared panels, which helps the…Slow Flow Yoga
Voir tous les avisAnother student was recording their practice and I didn’t like that it was allowed in the studio. I’m not use to studios allowing phones in the yoga room, I’m new to Memphis so maybe it’s normal but I don’t like it. I’m not clear on if it’s really allowed or was just tolerated.
Sundara's beautiful movement studio is located on the 3rd floor of our wellness center…Adult
Voir tous les avisMy first class! It was a wake up call. I guess I still thought I was 20🤣. Kira and everyone at the gym were very supportive, encouraging, and welcoming.
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…Vinyasa Yoga
Voir tous les avisSuch a friendly environment! The instructor was completely in tune with the practice. She did a beautiful job leading us into the ultimate level of relaxation.
Faith Inspired Training (F.I.T.) is an affordable option for group exercise classes…Hot Swarm And Sculpt Pilates
Voir tous les avisThe class was perfect definitely would recommend the facility was nice and clean especially the shower that I could use before work and the instructor was nice and friendly. The class was small enough for the instructor to help me with my form.
Nectar Body Solutions built on a foundation of values that prioritize client satisfaction…