Afternoon Aerial Yoga Align & Unwind
Voir tous les avisThis was my first aerial class, and we had a blast!! This class was the perfect low impact mobility class my body needed and great introduction to using films.
A studio experience designed with YOU in mind. Come exactly as you are and surround…AIR® Foundation (All Level Adult Aerial Fitness)
Voir tous les avisThis was one of the most challenging classes I've taken & it was so worth it! I had so much fun!!! Kristine was awesome, she showed modifications & advanced for every single movement. She was super encouraging, I even surprised myself. Will definitely be back!
AIR® is recognized as one of the nation’s leading aerial fitness training methods…Slow Flow (Phoenix)
Voir tous les avisI really needed this class. Je’re is so warm and welcoming and really allows you to practice at your own pace, take what you need and leave what you do not. Beginner friendly in my opinion but offers a comfortable amount of challenge. It felt very restorative and I will definitely be back!
The ancient practice of Yoga has become an important and efficient counter balance…