Pulse + Tone (HEATED)
Voir tous les avisthis was my 3rd class with Candice!! i love it so much! she always gives modifications with every exercise. i like that each movement builds up in difficulty so you start with a good foundation. it’s becoming my regular class
Housing cutting edge health professionals, a wide range of therapeutic healing modalities…Power Fusion 2- Candlelight
Voir tous les avisKatie instructs a great flow. Started out with a good stretch, which was perfect for the early Monday morning, then eased into the flow changing sides and directions! Finished off with the same sequence in a fluid breath to movement challenge. More stretching and great start to the day! Great class, Asteya is awesome!
Asteya was created to offer space for practioners to pause and breathe in community…Power Reformer O2
Voir tous les avisFYI - reformer is UPSTAIRS! Ella is my favorite instructor here by far, she goes the extra mile to learn your name, has A+++ adjustments, and her energy is the most warm. Love her!!! Thank you Ella!
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Yin + Sound Healing + Reiki
Voir tous les avisI love practicing at soul plunge. The atmosphere is so welcoming and curated. I took Kim Deng's yoga+reiki+soundbath class, she is a truly gifted instructor with a beautiful calming voice that guides you to feel comfortable in the space. I will continue to take Kim's class as long as it's being offered. Thank you soulplunge and thank you Kim.
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…“Rolling” into Yin
Voir tous les avisI really liked how Leesa took time to explain myofascial release. Snail pose was my favorite part of class. Releasing the shoulder with the assistance of the ball was also amazing. Leesa was a wonderful teacher. Thank you for your guidance throughout class and beautiful music, especially during savasana.
If you’re looking for a studio with classes that are as challenging as they are fun…- Récupération sportive, Yoga, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoWellness Open Hour
Voir tous les avisWow! This place is AHHHHHMAAAAZIIIIING! You would never even know how wonderful it is from the street! It’s like Bali dropped right into Bird Rock! The class was very chill, just what I needed. Great vibe. What a unique spot, it’s like someone turned their house into an entire yoga and wellness property. Clean facilities, helpful staff, and it was so fun to be able to do the cold plunge, sauna AND red light! Don’t walk, RUN to this gem! 💎
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… Flow (all levels)
Voir tous les avisLovely space and great instructor! She was easy to understand, the flow and pace of the class felt great, and her suggestions allowed me to amplify or modify as needed throughout the movements. Thank you Suzy!
LiveMetta Pilates and Yoga Laguna Niguel offers high-quality Pilates and Yoga classes…Hot Vinyasa Flow
Voir tous les avisWonderful class! The sequence was thoughtful and challenging, but offered modifications for all levels. Gordon included meaningful sentiments throughout the practice as reminders about how yoga and breath can come off the mat with us. Cueing was so helpful. Felt great after!
Buddha Bella is a sanctuary where their family, friends and community can come together…radi8HEATED
Voir tous les avisAmazing class! Maddie was super welcoming and friendly. She made sure everyone was doing okay throughout the class (especially with the heat) and gave loud, clear instructions that made it really easy to follow along. Will definitely stop by again!
Radi8 HOT YOGA is the complete yoga experience, nourishing your mind, body and soul…Restorative Yoga & Meditation for Grief
Voir tous les avisI am the luckiest girl in the world! I was the only student that showed up today, so the 2 instructors gave me a personalized class and meditation. It was sooo special.
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…Vinyasa All Levels
Voir tous les avisJonathan’s classes are always such a treat! What an amazingly talented human. Love this studio so much! Wonderful experience, 10/10 would highly recommend! 💖
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Aerial Yoga L1
Voir tous les avisI had such a fun time at this aerial yoga class! Hannahsita was an amazing instructor.. so encouraging, patient, and made everyone feel comfortable, especially as a beginner. She explained everything clearly and created such a welcoming atmosphere. Highly recommend!
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…Yogalates
Voir tous les avisIt was such a good class! I love how the instructor is so friendly and goes around motivating and correcting everyone’s form. It definitely pushed me to try harder and I know imma be sore the next day. I’ll def come back 😊
RA Yoga founders Bobby and Jenny initially connected through yoga and became fast…RhythOM & Flow
Voir tous les avisamazing instructor! always encouraging her students to do their best in class within their abilities and provides modifications. Have been following Laura for over 2 years now!
House of RhythOM is your music-driven, immersive yoga escape. We are a one-of-a…Form Mat
Voir tous les avisIt doesn’t matter if it’s Mat or Reformer, Destany’s classes are always SOOO good! Her flows are thoughtful, intentional, and always leave me feeling stronger. The view during the mat classes is spectacular and makes the experience even better. Highly recommend! 11/10
Excited to start your Pilates journey? We are thrilled to flow with you and help…Yin Yoga
Voir tous les avisMartha has a beautiful way of leading the class. I love her use of props to awaken the sensations and chakras 💕
Namaste Fitness believes in the power of wellness as the foundation for happiness…- Yoga, Méditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoEARTH: Multidimensional Rest + Sound
Voir tous les avisAs a yoga teacher this class made me remember back to the basics of yoga, the remembrance to who we are, the reverence to the teacher before us and the clearing of the mind. Couldn’t stop and hold back my tears practicing. Great class and great teacher. Thank you so much
Our community values restoration and grounded somatic movement to support the deep… Full Body Flow
Voir tous les avisKristen’s Full Body Flow class was exactly what I needed today. She has such a warm, vibrant, and calming presence that makes you feel welcome from the moment you walk in. The flow was thoughtfully designed with great poses, deep stretches, and the perfect balance of movement and mindfulness. I left feeling grounded, renewed, and with a much clearer mind. One of my favorite touches was at the end of class when she served us delicious mango ginger tea and created space for everyone to connect with one another. It turned a wonderful yoga class into a beautiful community experience. Thank you, Kristen, for sharing your energy, kindness, and passion!
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…Classical Pilates
Voir tous les avisThis Pilates class places a strong emphasis on breathing, which is so important for truly engaging the core. Even after doing Pilates for a long time, I’ve found that not many studios consistently remind you to connect your breath with your movement. The pace here is slower, in a really intentional way, which can be a refreshing change from fast‑paced fusion workouts. I’d recommend this class if you want to deepen your understanding of Pilates and reconnect with the fundamentals.
Discover the world of Yoga at our new studio in Kyle, TX. Offering a variety of styles…Barre
Voir tous les avisChristina kept up a challenging pace for us and was right there with us encouraging us. It was a strenuous workout for me, especially for my legs. It was my first ever barre class. It was more strenuous than my first Pilates class last week. I would not recommend an older person like me to take a barre class unless you are very athletic or at least a runner. The exercises entail lunges and isometric repetitions with a ball or barbells. Very good for strengthening, though.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Soul(ful) Sunday: Slow Flow Yoga, Journaling, & Pouring Back Into Self
Voir tous les avisDavida was subbing, so the class was more Yin focused, which I enjoyed. Short journal breaks between held poses were just enough to tap into things that bubbled up. I liked that she had a theme (transforming anger), which continued during yin poses and not just for journal prompts
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Mat Pilates (Heated)
Voir tous les avisOther than my apple maps trying to sabotage me into missing this (type in directions to DSW instead btw) this class was so great! The instructor was so kind and welcoming even though I got to class right as it was about to start and I was new. It challenged me and made me SWEAT!!
At Connect Studio, we believe true strength begins from within. Our mission is to…Restorative Aerial & Sound
Voir tous les avisMalia’s class was so relaxing I almost fell asleep multiple times. We used the aerial hammocks to stretch in long held poses and now my back feels better than ever. Her instruction makes it easy to understand even if you’re a beginner. She also used tuning forks to give us some sound healing, which was such a nice touch.
We are a locally owned Yoga Studio, Event Center and Spa offering a wide variety…Wall Flow
Voir tous les avisInstructor Mary was awesome. Her ability to teach is only surpassed by her awesome attitude...Sequencing was adjusted prior to class by in depth disscussion of students wants and needs. After attending thousands of classes for the last 25 years, I can honestly say that the studio &this teacher are among the top 3 considering number two is my own body. That's pretty good.... This is what Yoga is supposed to be.
*** We are not a heated studio nor a gym*** Studio Satya is an Austin-grown community…Mat Pilates
Voir tous les avisI absolutely love Taysa’s teaching style in this Mat Pilates class. Taysa uses a layering technique that makes the workout accessible and challenging for everyone, regardless of experience level. Each exercise starts with a beginner-friendly foundation, then gradually builds with intermediate and advanced options. This approach allows me to work at my own level while still feeling included and challenged. The class is well-structured, encouraging, and effective. I leave feeling stronger, more confident, and excited to come back for the next session! 10 out 10 high recommend
Bound by Movement. Powered through Connection. At Daily Dose Wellness Club, they…Meditate and Breathe
Voir tous les avisThis has become one of my favorite classes! Brought a friend this morning and she loved it too. Such a great way to start the day and reset your nervous system.
Our mission is to inspire movement, health, healing and community through the practice…Ritual Flow
Voir tous les avisWhat a great class. Music was great, flow was amazing, can’t wait to try this format again. Jason is great!
Welcome to Exhale817 — follow us @exhale817 Located in North Fort Worth, Exhale…Vinyasa Flow
Voir tous les avisBrie is such a good instructor. Great direction and just the right amount of wait time. I love the Mexican sage! The studio has such a good feel to it. I feel so calm there.
Our intention is to inspire health, vitality, and balance, from the inside out through…Candlelight Flow
Voir tous les avisA bit full but a very nice class! Erica is great, I felt super strong afterwards.
Live Oak Yoga is an inclusive studio that offers yoga for everybody. At Live Oak…Play, Mobility, & Strength
Voir tous les avisTanner makes working out so fun and playful. I love this class bc I’m getting good movement, stretching and strengthening while playing games so I’m laughing and not paying attention to how long I’ve held a plank or how many squats I’ve done. 10/10 highly recommend!
White Lotus Therapeutics was conceived during a discussion of the state of wellness…Core Sculpt
Voir tous les avisJordan is the best!!!!! You will feel the workout in your abs!!! But the thing I appreciate the most is that she prioritizes your form and incorporates yoga/mindfulness more than any other sculpt classes I’ve taken in Austin.
Wild Heart Yoga brings the eccentric gems of Austin to life through yoga. Influenced…Vibe (hot yoga/vinyasa)
Voir tous les avisShe takes you to a different level!! She is a very special and incredible instructor
Vivify Hot Yoga offers hot, warm and gentle yoga with a variety of class times. They…Thrive in Every Trimester (First Trimester Prenatal Yoga Class)
Voir tous les avisWonderful instructor! I wish this trimester specific class was more often.
Belly Bliss is Denver’s trusted resource for pregnant people, new parents, and the…Vinyasa I
Voir tous les avisThis was great! Jeanne was very encouraging and led a practice that was both very accessible to folks and had a lot of opportunity to find more of a challenge. Emphasis on intentionality and connecting breath, but no spiritual/energetic aspect at all, nor actual breathwork — which I like to have, but understand some don’t. Not a repetitive flow really, but very natural transitions and a good balance of asanas. Very welcoming/community atmosphere, the women next to me went out of their way to introduce themselves and connect after class. All sorts of folks in the class at all ability levels! Looking forward to the next time I’m in the area to come by
On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…Rocket Vinyasa
Voir tous les avisMelis is soooo amazing. I have been looking for a yoga class of ashtanga/ rocket and this was exactly what I needed! Melis is helpful with offering different variations- making class fun, accessible, and more challenging when you need it. Thank you so much! ☺️
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…Sunset Gentle Flow
Voir tous les avisPiper is 10/10 instructor. Absolutely love how she integrates Kriya into her classes. I came in very high wound and anxious and left in a completely calm and grounded state. Her voice is beautiful!
We are your local yoga studio located in the heart of the Highlands. At Golden Hour…Strength for Pilates Bodies
Voir tous les avisThis strength class at Om Baby was fantastic! Really good instruction at the beginning, explaining the exercises for each station in the circuit, and it felt pretty fast paced as we moved through, doing enough reps to feel fatigued but not so many that you get bored. Jamie keeps an eye on each person and gives specific suggestions for improving form or adjusting weight. The music and instructor are fun and upbeat, and for the 7am class, she even provides cold brew coffee which was a nice surprise. My shoulders and arms are sore today, and I feel like I got more strength building out of this than other group training classes. FYI: the strength class is shoes on, and no mat needed.
At Om BabyBliss, you can find prenatal, postpartum, baby-&-me, toddler-&-me and solo…Mama Pilates
Voir tous les avisLovely space, excellent instructor, & so nice to bring my son with me. Definitely a good workout!
At Modern Milk, they are all about moms and babies (and dads, too!). They believe…Intro to Aerial
Voir tous les avisHailey is great! She even remembered that I have bad knees and help me with a blanket so I could do poses more comfortably. Really enjoying this class! I feel confident this will be a long-term commitment, unlike a lot of other exercises that I’ve done in the past.
Creating a community where being known, safe and feeling whole is our pursuit – together…Anything Goes (60 min Semi-Private)
Voir tous les avisNatalie has so much energy and is a great instructor, it was a challenging class and I felt confident in all the movements because of her great guidance and encouragement. Such a great way to start the weekend!
If you’re looking for a studio with classes that are as challenging as they are fun…Zen Yin
Voir tous les avisNilah was wonderful! This was such a perfect class & a way to spend my Saturday!!! I can’t wait to go back! Zen Core Wellness is a gorgeous studio. The welcoming and kindness of their instructors is still the best part :)
At Zen Core Wellness, they believe the body holds an extraordinary ability to heal…Hatha ( heated power)
Voir tous les avisI really enjoyed Selena as a teacher. Very knowledgeable and appealing to beginners with her thorough explanations, and good for more advanced with her options to level up.
Ying Yoga studio celebrates life with yoga and live music. They feel that music has…Strength + Flow
Voir tous les avisAs someone new to yoga, I was a little nervous walking in, but any hesitation disappeared thanks to, Alia. She was incredibly helpful and friendly from the moment I arrived. She offered gentle suggestions and hands-on adjustments exactly when I needed them, without ever making me feel self-conscious about being a beginner. I’ve tried yoga at a couple of other studios before, and honestly, Oak + Lotus Yoga blew my expectations out of the water. If you’re new to yoga (or even if you’re not!) and looking for a welcoming, supportive place to practice, I can’t recommend this studio enough.
We do things differently at Oak + Lotus. If you've been to other studios and haven…Gentle Flow with Sound Healing
Voir tous les avisKyra has a special touch in leading her sound bowl meditations. One of my favorite ways to spend Sunday morning.
A sanctuary for healing, embodiment, and connection Sacred Space is an intentional…Pilates Reformer- Austin Location
Voir tous les avisSofia is excellent! Highly recommend a class with her. She’s very hands on and corrects you making sure you are getting the right posture and movement. Love her!
At their studios they cater to all types of Yoga and Pilates . They have bunched…Yin Yoga
Voir tous les avisLoved the space and the instructor! She is very knowledgeable and I felt amazing after class! Will be back!
Sunshine Haus at Casa de Luz Nestled in the courtyard of Casa de Luz, on the second…- Take in the beautiful, lit space of Willow OBGYN Wellness. Relax, build strength…
Sound Bath
Voir tous les avisSydney is such a passionate and excellent instructor. She really welcomes everyone and is super friendly and caters to what you need. She cares greatly about her practice and making your life better by the time the session/class is done. Will definitely be back!
Find Your Power Wellness seeks to make holistic health and wellness accessible to…- Ethereal Healing is a sanctuary for the conscious community—a sacred, welcoming space…
- Nestled among the trees on 1.5 acres in Shady Hollow, Trinity is a place for you…
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