RUN x LIFT: Arms & Abs (50 min)
Voir tous les avisHunter was amazing! Super friendly and informative. For a first time class, I expected to be very confused but he paid attention and walked the class through all the exercises so a beginner like me wasn’t left behind. I thoroughly enjoyed the class and as someone who used to do track a decade ago, the class had me reminiscing. Definitely going to try the other classes
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Total Body (50 min)
Voir tous les avisGreat class. I love Barry’s!! I would say just in general I’ve notice with a few of the instructors they aren’t very hands on so sometimes I feel like I’m just doing the workout with a bad form and completely wrong. They don’t come to correct form which then could lead to an injury. I understand that it’s a fast paced workout class and there are a lot of us and the instructor is cueing the strength part AND the treadmill part at the same time so I understand that it could be hard to look at everyone. Other than that keeping the instructor separate from the workout method I really thought Megan was super sweet and energetic. Great music and vibes. Would love to hear some Reggaeton in the mix lol. Definitely wanna keep booking Friday mornings with her!! :)
Barry’s is an hour-long cardio and strength-building workout designed to help your…RUN x LIFT: Full Body-Upper Focus (50 min)
Voir tous les avisThis class was challenging and awesome at the same time. I was in town for a family reunion and booked this class. I’m so glad I did! Philip is absolutely amazing! If only he could be in two places at once and come to my city. Unfortunately, such greatness can’t be duplicated. Thank you Philip and Barry’s for a kick butt workout!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Arms & Abs (50 min)
Voir tous les avisHaven’t done a Barry’s workout in about 3 years, and it’s still a great workout. The cardio is absolutely brutal. That said, it can be intimidating for beginners because the class is loud, fast-paced, and the instructor is constantly calling out cues. Just something to keep in mind if you’re new. Overall, it’s definitely worth trying if you’re up for a challenge.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Abs & Ass (50 min)
Voir tous les avisThis man is soooooo skilled lol I literally died and resurrected in the best way. Such an intentional booty and an workout, and he was very encouraging + attentive of form 🖤 I’ll def be back
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Total Body (50 min)
Voir tous les avisVisiting from NY and Barry’s Scottsdale was so kind! They tried to accommodate our group of 5 and shouted out the birthday girl. Sammy Jo was excellent. Perfect workout and 10/10 playlist. Thank you all!
Barry’s is an hour-long cardio and strength-building workout designed to help your…RUN x LIFT: Total Body (50 min)
Voir tous les avisIt was a great class. This was my first time ever doing a Barry’s class. It kicked my butt in a good way. If you have done an Orangetheory class, it is a similar style but without rowers. Overall the staff was friendly and the playlist was really good. If you ever want to take a class I highly recommend taking one with Argy.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…STRENGTH
Voir tous les avisWorked out every major muscle group in the body—leaving me feeling sore and accomplished. Motivating instruction after in-depth demonstration. Very well equipped, clean, roomy space.
Our goal at BODI is to bring out your inner athlete and push you to continually be…Phoenix
Voir tous les avisAmazing class! Awesome instructors! I was able to get through it and didn’t feel overwhelmed or pressured to push harder than I could. Will definitely be back! :)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YoStrong - Yoga | HIIT | Strength (Voted Austin’s Most Challenging Sculpt Class)
Voir tous les avisThis class was insane, but in a good way! I def feel like the instructor gave a decent amount of breaks in between sequences. Very intense because of the heated room but I would def come again. Music was spiritual house, wasn't that big of a fan. But loved the instructor. They also came in and gave cold towels to everyone before the cool down section started!
YTX is a modern wellness and fitness destination with locations in Downtown and North…Push
Voir tous les avisFirst time doing a F45 class ever! Better than a workout at the hotel gym, but I would consider myself an advanced workout person and got bored after the second round. Wish there was some change ups or more friendly competition. Def my go to gym when I’m in the area for work tho.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
Voir tous les avisAnytime I come to town I always try to make it to a class here. The coaches are always well trained across the board so I never have to worry about the quality of the class I’m taking. The facility is always clean, the workouts are always well explained beforehand, and most times I’ve gone there are always at least two coaches walking around correcting form and motivating. The workouts are always a challenge and I always feel so accomplished at the end!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fifty Fifty
Voir tous les avisAmazing coach, great support while also providing form corrections and encouraging one more rep! Will be back. Enjoyed the set up of the class where each station had both an upper body and lower body option so you could do whichever whenever!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Zeus
Voir tous les avisErika is always so great about motivating me and others during the workouts. She encourages us to push ourselves at each set, kindly corrects along the way, and celebrates great technique and effort.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Booty Camp
Voir tous les avisIt was a good workout. I enjoyed the class, and the energy and enthusiasm that Coach Kaya brought. Overall a good experience. 👍 Will definitely need to drop in to more classes the next time I’m back in town. 🎉
Welcome to the Club. They are cultivating community through a measurable fitness…Hot Power/Fusion Yoga
Voir tous les avisDafna never disappoints. She is one of a kind. You have to experience the class for yourself to truly experience her mental and physical healing abilities!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Panthers
Voir tous les avisNice quick workout that is enough to push and make you a sore, but not crash your energy for the rest of the day. Trainers are nice and the music was great
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Heroes Hollywood
Voir tous les avisSuper challenging but in the way you need. Resistance training, cardio, body weight. Cherilyn was the best, super fun high energy and helped give you the boost when you needed it. Would recommend if you’re looking to push yourself!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…All Star
Voir tous les avisF45 is a great workout! HIIT style training, Each day is slightly different and designed to work with previous days. High heart rate, strength, and often both at the same time. Blain is an excellent coach!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Zeus
Voir tous les avisFriendly coaches & easy to follow. Challenging class without being overwhelming, nice to be able to rotate between upper & lower body if needed
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Shreds
Voir tous les avisKylan made getting up at the crack of dawn totally worth it - I appreciate how he demonstrated exercises, is encouraging, and makes everyone feel welcome. The set was challenging but Kylan kept the motivation high and pushed me when I was ready to throw in the towel (though maybe that’s because he’s my brother in law, can’t get away with quitting 😆) Either way, 10/10 recommend his classes to beginners and pros alike!
Endorphin is a community that embraces a lifestyle of challenging movement to continually…High Rise
Voir tous les avisSaturday morning class with Mary and Angie was maybe the best workout I’ve had all year! They motivate and encourage so well. It’s also the most organized, structured gym Ive ever gone to. Other gyms are just pure chaos with regards to circuit training, but f45 tells each person exactly what to do next. Highly recommended!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- The PilatesBarre is a woman-owned studio that's been a Dallas staple for 14 years…
W.O.D.
Voir tous les avisAwesome workout with focus on lower body. Dynamic warmup, and stations using barbells, free weights, machines and the turf keep the class super interesting and engaging. E.T. Explains all the moves and corrects form as you go along so no need to worry if you’re inexperienced. Loved it! ❤️
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Threshold
Voir tous les avisKristen is the best! She provides helpful feedback and modifications. She remembered that I like to be alone at my stations from last time which was thoughtful. And she brings good energy!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HYROX Prep / Full Body Circuit 45
Voir tous les avisThis was my first time at Grit and I LOVED it! Brit is an amazing coach and was perfect about pushing me past my limits. The class challenged me in the best way possible! Had sooo much fun!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Pipeline
Voir tous les avisAmazing group of people from the trainers to the other members. Trainers did a wonderful job making me feel welcome and up to speed being my first time there. Would recommend to anyone in shape or trying to get back in shape.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…GRIT LITTM 50 (Hot Sculpt)
Voir tous les avisMC will always give you the absolute best vibes and playlists during class! She’s hilarious on the mic and will keep you entertained throughout the entire workout, which helps you forget you’re sweating in a 90°+ room.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Zeus
Voir tous les avisfirst time at F45 fitness and I had a great workout. Coach Sean was very helpful explaining the workout and positive feedback during the exercises. The other members were friendly and welcoming. Excellent vibes all around
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Duo
Voir tous les avisEveryone at this location is so nice and welcoming. Class is always high energy, music is on point, and it’s motivating even for an early morning class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Women Only Group Training
Voir tous les avisI had a great experience at Forge Fitness! Jess is a wonderful instructor and is encouraging and knowledgeable. The workout is challenging enough to feel like a really good workout, but still approachable and enjoyable. I especially appreciated how Jess helped correct form throughout the class, which made me feel more confident and supported. I really enjoyed the class and would definitely recommend it!
Forged Fitness is a top-ranked boutique gym in Fort Worth offering structured Strength…- AYB is not a get-in-get-out gym. They want to see the confidence you have always…
Drift
Voir tous les avisI recently moved to cypress and have been looking for a workout class similar to what I am use to. This place has been great so far. I love the training sessions and Lindsey was a wonderful coach. She is very motivated with a great playlist!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HIIT - Strength Focus
Voir tous les avisLoved this class. Ayla kept it interesting with good strength moves and by the time you’re looking at the clock the class is almost over. I’ll be back!
Endorphin is a community that embraces a lifestyle of challenging movement to continually…Zeus
Voir tous les avisThis was my first time doing this class. The instructor was super helpful with tips and made sure that I was comfortable. I have very limited left arm strength from radiation and other cancer treatments so it was a bit of a struggle, but I’ll definitely come back. Highly recommend for a good full body workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
Voir tous les avisGreeted upon entry by Lala and Kory. They explained the flow of the class and what to expect. The music was great and we got a great workout in.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Liberty
Voir tous les avisStaci was very helpful guiding me through the class. She was making sure everyone is doing the proper form in your exercise. Thank you.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pace & Press: Sunday Strength Series + Endurance
Voir tous les avisI had a fantastic experience during my first class today! The community and staff were exceptionally welcoming and supportive. The workout was challenging in the best way possible, and I left feeling accomplished. I'm definitely looking forward to returning and would highly recommend giving them a try!
The STRIDE - Created with every level in mind, their 55-minute signature class is…Enduro
Voir tous les avisgreat group, great coaches, family friendly. appreciate the blurring of any explocit language blasting!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Breathe 60 + Sound Bath + Happy Hour
Voir tous les avisTyler is amazing! So patient and kind - you can really tell this is his passion and he loves what he does. His breathwork sequence is really great and pushes you in the best way possible. Heading into the optional sauna, cold plunge, and hot tub experience afterwards is the perfect add on. You get that solo, reflective time during the breathwork class, and then can shift into being social after. Such a great way to wind down from the work week!
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…Panthers
Voir tous les avisI loved the class! Was my first time and Alvaro is so kind and explaining everything perfect! Super interactive and clean! Good vibes!! 😎💪🏻
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apollo
Voir tous les avisVery friendly staff! Great workout with motivating instructor, she did a great job at accommodating weights for you.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Activ8 Strength (upper body / core)
Voir tous les avisRima was so great! Her playlist was 10/10. I really appreciate her style of training/ teaching. It was a class in which you can decide how much you push yourself because you are choosing your own weights or if you go off the program with the reps or modify your workout, it’s fine. And she will recommend ways to make it harder or easier based on your skill level/ strength/ flexibility.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout…HYROX Signature Teaser
Voir tous les avisAmazing place. Great trainers. They encourage you. Help you fix your form. Great clean facility. Nice music playlist. Considering the hyrox race in the future!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Total Body Strength
Voir tous les avisGreat class! Coaches and attendees are so helpful if you’re a beginner; such a great workout!
Their mission is to help you find that perfect balance of each region to achieve…- They promote healthy lifestyles, fitness and provide an atmosphere unlike and unsurpassed…
Butt, Legs & Abs
Voir tous les avisSydney made me feel super comfortable for my first class. The music was great!!! Had a blast, will be back!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Strength for Pilates Bodies
Voir tous les avisThis strength class at Om Baby was fantastic! Really good instruction at the beginning, explaining the exercises for each station in the circuit, and it felt pretty fast paced as we moved through, doing enough reps to feel fatigued but not so many that you get bored. Jamie keeps an eye on each person and gives specific suggestions for improving form or adjusting weight. The music and instructor are fun and upbeat, and for the 7am class, she even provides cold brew coffee which was a nice surprise. My shoulders and arms are sore today, and I feel like I got more strength building out of this than other group training classes. FYI: the strength class is shoes on, and no mat needed.
At Om BabyBliss, you can find prenatal, postpartum, baby-&-me, toddler-&-me and solo…Fire Stride 60
Voir tous les avisReally good playlist! The instructor was super helpful and gave me alternatives since it was my first time
Fire Stride is a fun, fast paced, high intensity interval training workout that will…Bootcamp Session
Voir tous les avisLoved the class and the instructor Austin was super kind. It was my first class and I'm excited to go again.
BLUSH Boot Camp is a women’s-only fitness community built to empower you through…
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