Myofascial Release & Restore
Voir tous les avisAnna was so welcoming, kind, and informative. Definitely learned a lot of valuable tools in this class. Highly recommend!
We are Hanu Wellness! We offer a unique variety of yoga (heated & non-heated), breathwork…Restorative @ Ahana Yoga 75 min
Voir tous les avisVery relaxing class, only a few poses, maybe 6 or 7 😝 in 75 minutes, all on the ground -- you won't break a sweat but very, very relaxing and Danielle is good vibes, gives adjustments (huge) and the studio is beautiful and clean!
Ahana Yoga has classes for all levels, from the advanced yogi all the way to the…SWEAT440 Hybrid – Full Body
Voir tous les avisGreat staff! Good full body workout, I was sore the same night.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…OM Strength & Conditioning
Voir tous les avisBryan is hands down my favorite instructor in Miami for anything! Today we did a power day with weight and calisthenics that pushed me in the best way possible. If you want to feel good and get results, train with Bryan and go to his yoga classes, especially his Candlelit Yinn—his Yinn class makes me feel amazing after and not sore from all my aches. Highly recommend
Our mission is to empower our community to lead an active lifestyle that promotes…Agni Pump Full Body 50
Voir tous les avisI loved this class! Took it at 6:30am in the morning and the teacher pushed me and gave me the best workout, I left the class drenched. Valeria was great, will definitely be back to start my day.
At Agni Miami, every class—whether it’s Hot 26 + 2, Hot Vinyasa, Agni Pump, Sound…Floating Sound Bath
Voir tous les avisI’m visiting from Houston , Texas and discover this place ironically on TikTok I’m all into wellness and by far this has been a big highlight of my trip. I will definitely be back for a wellness reset. The staff is so nice and helpful
RF Studios is Miami Beach’s premier boutique fitness and wellness space. As Seen…ODY RESTORE
Voir tous les avisI always look forward to ODY restore with Lexi every Monday evening. It’s the BEST breathe and stretch class EVER and I leave feeling like the best version of myself. She has the voice of an angel and keeps it fresh every week. HIGHLY RECOMMEND!
Yoga is for everyone, and the need for stillness, calm, and renewal is universal…Panther Power Flow
Voir tous les avisThe way I signed up for this class so fast!!! So excited to see Jessica is teaching here. She's incredible and my favorite yoga teacher in Miami. Sequence, cues, her energy and omg her dictation and voice - divine. Thank me later.
Wild Thing is a design-led studio for movement and stillness in Little River, Miami…Waterbed Sound Journey
Voir tous les avisLuisa is an absolute treasure! She creates such a peaceful and welcoming space and the soothing sounds she weaves together make it easy to fully unwind and be present. The experience felt like a true reset for both my mind and body. I left feeling refreshed, grounded, and deeply relaxed. If you're looking for a way to recharge, relax, and reconnect with yourself, I highly recommend booking a session with Luisa.
At Quantum Temple, each session is a dialogue between frequency and consciousness…Hatha Yoga -All levels
Voir tous les avisLoved class with Jen, great energy, the transition between poses were just what my body needed today, And I probably shouldn’t say this bc she may get booked up but she gives a head massage at the end of her class 😶I freaking loved it 🫶 thank you Jen
Synergy Yoga is the first choice of yoga in South Beach since 1997. The mission at…Morning Grounding
Voir tous les avisAlthough I showed up late Nikki was accommodating and kind. She is patient and full of love. I am so happy I showed up here this morning. I left lighter, softer and better. Her space is healing and sooo beautiful. Love and Buttercup make the experience unique and soft. I thank you for welcoming me and highly recommend this class to anyone… ❤️
Sōna is a sound healing studio offering immersive experiences to calm the nervous…Pilates Reformer/Tower
Voir tous les avisLoved this studio! It felt like a hidden sanctuary. Maria was precise in her teaching blending classical techniques with her own thoughtful integrated methods. She was knowledgeable and attentive throughout. I can't wait to go back! 🍃
Forrest Pilates is a healing center in the beautiful lush oasis of the Miami River…Yin yoga
Voir tous les avisHoly f@$! What a phenomenal boutique yoga studio. Shira is a goddess for yin yoga, taking you gently through each pose, stretching you out, and adding a touch of love in the way. Highly recommend if you are in Mimo area to check out. Such a hidden gem of a place. 10 stars all around ❤️❤️❤️
A space to slow down, connect, and feel good in your body. offering Vinyasa, Yin…Full Frequency Breathwork
Voir tous les avisFreddy and Analog are an amazing experience!! This is the best way to reset and relieve stress. Highly recommend to anyone who wants to be more present
Analog is a breathwork studio in Miami Beach. Guided sessions, music-fueled breathing…South Beach Meditation (check email!!)
Voir tous les avisHad a nice time. Looking forward to taking this again.
Did you know that stress doesn't only cause hair loss but can block hair growth?…Deep Tissue Massage
Voir tous les avisVictoria was amazing! I felt lighter and could move much better after just one deep tissue massage. I'll be back and highly recommend her
Synergy is the oldest and first Yoga Studio in Miami Beach, having served the community…Chakra Alignment / Alineacion de Chakras
Voir tous les avisSandra is phenomenal. What a therapeutic, calming, and introspective experience. The venue and ambience are also on point. Highly recommended and will be back. Muchas gracias.
The Mystic Lounge is a sanctuary for transformation, offering holistic and spiritual…- In search of deep healing & personal transformation? Whether you’re working through…
- I am Katerina, a Hypnotherapist & Energy Somatic Practitioner, and the creator of…
Energy Hygiene Experience Regular
Voir tous les avisSuper comfortable environment! Lots of really good information and Carolina was super friendly. Definitely recommend!
Energy Hygiene isn’t just self-care, it’s a way of life. Through the Qi Shift Method…- Récupération sportive, Acupuncture, …
Shiva Wellness Center, Coral Gables & South Miami Acupuncture, Ayurveda & Herbal Medicine
5975 Sunset Drive, South MiamiShiva Wellness Center is a wellness center dedicated to inspiring life in balance… BRAINTAP THERAPY
Voir tous les avisThe meditation experience was nice. It was less than 15 minutes long. Afterwards, I learned the session that I chose was short however there were longer sessions according to Soffia. She was professional and explained all the spa had to offer. I will return for other services.
Centner Wellness invites you to embark on a transformative wellness journey. They…Sunday Service Breath & Ice (Brickell)
Voir tous les avisThis was my first time at the Ice Club and it was incredible. Great group breath work that left me feeling free. The ice bath was excellent and let me push my limits. 10/10 recommend when in Miami.
Miami Ice Club is a vibrant community fostering wellness through breathwork and ice…Kundalini Activation + Sound Bath
Voir tous les avisI really want to share that my experience was incredible worthy and she is very calm and kind person the sound bath experience was great to me and make me feel very calm on my nervous system everyone should be try this class! 👏🏼🌸
Welcome to Sanctuary Senses, a wellness space founded by Chelsea, a Certified Reiki…- Where your dreams come true! day spa, beauty, miami, landing mall. BodyCareTreatments…
- At BodyCaretreatments, their mission is to restore beauty, balance, and emotional…
BODYWORK / HEALING
Voir tous les avisAbsolutely incredible! Best energy healing I have ever had! She is power!
Temple lioness is a nature based wellness sanctuary in Miami offering thai yoga massage…- Say goodbye to standard menus; every treatment is thoughtfully curated in real-time…
- At Miami Florida Hypnosis they help you invite positive changes by shifting the beliefs…
- 840 Miami — Return to Source 840 Miami is Miami Beach's premier outdoor wellness…
Private Reiki Energy Healing (90 min)
Voir tous les avisINCREDIBLE is an understatement! .During my Reiki session with Leah, I experienced an extraordinary release of emotions that left me feeling profoundly alleviated. As Leah worked through the energy channels, I felt a deep, tingling sensation throughout my body, accompanied by a surge of emotions that had been bottled up for a long time. It was as if a dam had burst, allowing tears and feelings to flow freely. With each gentle touch and guided breath, I felt layers of stress and anxiety melting away, replaced by a sense of clarity and calm. By the end of the session, I felt lighter and more centered, as if a heavy burden had been lifted, leaving me with a renewed sense of peace and emotional balance. She’s pure magic :)
Are you feeling depleted, overwhelmed, tense, anxious, or extra sensitive lately…- K'Alma is your partner in calm. They want to create a healthy business together.…
Shiftwave (30 Minutes) - Breathwork, Meditation, Nervous System Care
Voir tous les avisThe best biohacking place!
Lift Your Energy with Uplifted, the ultimate stress-relief solution in the heart…- Healing Brickell is a ClassPass Wellness and Beauty partner. See their class descriptions…
- Get ready to experience the ultimate Gong vibes in Miami with Sound Reset NOV 22nd…
MAT PILATES
Voir tous les avisHonestly I have been to many mat Pilates classes, and this was one of the toughest and best classes I have ever been to - and this one isn’t even heated! I am so sad this studio is closing and it was my first time there today. Brenda was an incredible teacher. I love how much she focused on the warm up and breathing throughout the entire class. It made such a different in the workout. I hope to find Brenda at other mat Pilates classes in the Gables/Grove area and I hope this studio opens up again soon!!
Practice with privacy and connection in our NEW boutique-style facilities, limited…