Power Yoga
Voir tous les avisCydne is one of the best. Calming, challenging, supportive and knowledgeable. She always does a superior job in discussing the poses and how to best activate your body to achieve maximum potential. Her flows are smooth but still creative and I always leave class feeling like a badass.
ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, Saint Paul and…CLIMB & LIFT: Chest, Shoulders & Triceps
Voir tous les avisCan’t sing Cort’s praises any louder! He’s funny and motivating-who doesn’t want that in a workout!?!?
Welcome to the first-ever Stairmaster and strength group fitness in Minnesota! LIFT…YS - Yoga Sculpt
Voir tous les avisAlan is an awesome instructor, super welcoming and great flow to class.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…
C2 - CorePower Yoga 2
Voir tous les avisDarcy was a great instructor! I always appreciate having an instructor that encourages you but always suggests modifications if needed.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
Voir tous les avisAmazing!!! I’ve been to plenty of classes here and Brett stood out because of his enthusiasm and great challenging workouts. He also passed out cold towels at the end of our workout which was NEEDED and so lovely
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
Voir tous les avisMy very first class— SO fun and the heat just added another level!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Kickboxing
Voir tous les avisVery welcoming experience. Everyone in the class was helpful to a newbie like me. I got to practice with people from all ages and different genders. This was actually or more intermediate class and I was still able to learn and practice a lot of the moves. Street parking is available and it’s free before 8AM. I got there 10 minutes before class began, as required, and was able to learn the 4-5 basic moves of kickboxing from the owner (not sure, but they were super lovely!!) Rebecca did a great job keeping the class engaged. I LOVE when an instructor emphasizes a good warm up and cool down, it’s a lost art in the fitness world. I will certainly be back!
Farrell's group classes are high energy, fast paced and sure to leave you feeling…CrossFit
Voir tous les avisGreat CrossFit workout, as usual for the Power House. Coach Janey didn't give as much lifting coaching as other coaches, but the things she did suggest for me were really useful.
The Power House is a community-focused gym in the vibrant Highland Park neighborhood…CrossFit
Voir tous les avisEthan was phenomenal and extremely welcoming. Overall very positive experience and definitely interested in returning.
The Power House St. Louis Park is a community-focused gym in the vibrant SLP neighborhood…Vital Training
Voir tous les avisTrainer was great with form cues and offering me modifications for injuries. She also asked preemptively about orthopedic injuries which I really appreciated! Work out was challenging and fun. I would have liked to do less talking and more work in the 60 mins. Overall great class and I’ll be back.
Functional training – using movements that reflect day to day activities. They incorporate…- Nate Middleton is passionate about helping others reach a level of fitness that is…
- The Douglas Dayton YMCA gym, fitness center, and swimming pool at Gaviidae Commons…
- Low-impact Training, Musculation
Middle Ground Training
2147 University Avenue West, Unit 100, Saint PaulMiddle Ground
Voir tous les avisThis is a beautiful space & they’re so knowledgeable. My class ended up being a personal training session as I was the only person who showed, and the care and attention I was shown to help with my fitness goals (longevity!!) guaranteed I will come back repeatedly.
Middle Ground Training is St. Paul's boutique studio for sustainable fitness — where… Hit-Cardio Dance
Voir tous les avisDO NOT BOOK FROM THIS STUDIO USING CLASSPASS - the new owner does not work with CP but their class offerings still show up for some reason. If you’re interested in their classes, look them up on Facebook. This was such a fun experience though - very high energy and would recommend.
If you’re looking for a studio with classes that are as challenging as they are fun…Power Endurance Circuit Method or Goal-Specific Workout
Voir tous les avisAndrew customized a great full body workout for me
I’m the owner, strength & conditioning specialist, and National Board Certified Health…- Pure Performance is not just a gym; it's a lifestyle destination designed to inspire…
- Small classes, coaches who know you, and workouts that meet you where you are. You…
Functional Body Sculpting Classes
Voir tous les avisI love functional fitness so this was perfect! Amy was great at helping me recognize where my body is at and adjusting any moves accordingly.
Functional body sculpting and posture corrective exercise that reflects the human…