MAISONC-Structure
Voir tous les avisJ’ai adoré le cours de sculpt avec Manon! C’était un workout complet du corps et les exercices étaient bien balancés au niveau de l’intensité. On ne se sentait pas pressée d’exécuter les mouvements, tout se reposait sur la respiration. Manon est sympa et elle explique très bien aussi :) I’ll be back certainly!
Maison C est un espace pensé pour vous accueillir dans un environnement à la fois…- Breathwork, mouvement et rituels pour les femmes sensibles qui souhaitent calmer…
Glutes & Core
Voir tous les avisI always love Camille’s classes. She’s an amazing instructor who takes the time to explain everything clearly and thoroughly. At the same time, she definitely pushes us and makes us work hard! I leave every class feeling like I truly made the most of the hour. Please add more of her classes!
A space for those seeking balance in their lives through services that cater to the…Pole Intermediate
Voir tous les avisSuper séance avec Luca comme à chaque fois ✨ je trouve ça génial aussi que le studio ait ajouté des miroirs, ça fait vraiment toute la différence pour les séances de pôle, merci!!
Unlock your fitness potential at Montreal’s premier calisthenics sanctuary. Welcome…Open Gym
Voir tous les avisGym digne de l’hôtel de luxe où il se trouve, très spacieux et agréable. Le personnel à la réception a été très gentil. Peu de monde l’après-midi, donc beaucoup d’espace pour s’entraîner. Le sauna est un vrai plus. Très belle expérience.
The Montreal Marriott Château Champlain offers a state-of-the-art fitness center…Vibe Rhythm
Voir tous les avisJ’ai vraiment adoré mon cours chez Vibe Cycle aujourd’hui 🤍 L’instructrice du mercredi 9h30 est incroyable — j’adore son énergie et ses thèmes sont toujours super bien pensés. Honnêtement, la première fois que j’y suis allée, je n’avais pas tant aimé, surtout à cause du volume de la musique qui est très intense. Mais aujourd’hui, j’ai apporté des bouchons pour les oreilles et ça a complètement changé mon expérience ! C’était vraiment une belle séance, je me suis sentie tellement bien après. Je vais clairement continuer à y aller les mercredis j’adore ça ✨
At VibeCycle, they provide dynamic spin and HIIT classes that go beyond just physical…Mat Pilates · Core & Booty Sculpt
Voir tous les avisInstructor had a very pleasant voice, and they were mindful of how they delivered the cues. This studious classes are small so it can be a great spot to start your pilates journey, however there were zero 1 on 1 corrections. We were maybe 8 in total so the size of the class was not the issue. I know that some people especially in the western world can take it the wrong way, but I would encourage instructors to not shy away from correcting us. On some days the best we can do is to show up and on others we are there to advance and maybe even get pushed further than we thought to be able. The social aspect and individualized corrections is the only thing that sets a physical studio apart from doing the same workout at home. Also it was a bit chilly in the studio might be a plus for some bring some layers to start with.
Welcome to Studio Joie, your friendly neighborhood studio. We are a boutique style…Fyra 60
Voir tous les avisWonderful class with Cynthia! Great feedback on positions and guidance along the way, also best music in any yoga class I’ve been to. Beautiful studio and clean facilities. Would highly recommend!
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…Full Body Sweat (Int./Adv. level)
Voir tous les avisaraz class was amazing, technical exercises that really challenged me, truly one of the best pilates class I ever had. we also met the owner and she was very sweet and welcoming. Will definitely need to try the other classes!
Pilates Bunker blends reformer Pilates with strength training to deliver challenging…BOOST WEIGHT LIFTING CLUB
Voir tous les avisdifficile mais très satisfaisant ! l'encadrement est très bon, attentionné et adapté aux capacités de chacun tout en permettant de se dépasser. La salle est très belle, bien équipée, lumineuse. J'ai apprécié que le groupe soit de petite taille. Transpirer efficacement !
They're a boutique fitness studio dedicated to helping you feel challenged, uplifted…Core Cycle 50: Female Artists Only (EN / FR)
Voir tous les avisLoved this class! just the perfect balance of challenge, good energy, and fun. She made everyone feel comfortable while still pushing us to get a great workout. I leave the class feeling accomplished, energized, and smiling! ❤️😁
Lagree Core Montreal — where strength meets rhythm. Challenge yourself with Megaformer…HOT YOGA : ÉTIREMENTS EN PROFONDEUR (bilingue)
Voir tous les avisCours corresponds to the description. A very relaxing class and accessible to everyone. Classic poses held for longer. I am more on the bendier side and I would have loved more challenging poses, but this was great for exploring classic poses and longer holds allowed to find more space and new angles within them. Perfect for a rest day! Shout out to our teacher - a great guide! Fluid sequencing and her instructions were extremely clear even for a gal still learning French. Would come back.
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…Mat Pilates
Voir tous les avisGrace is such an amazing Pilates/Barre instructor! I always enjoy her classes she's very knowledgeable and explains everything for the students! I highly recommend her classes!
Vic Studios makes movement and wellness part of your every day by delivering best…YOGA CHAUD - ABS&CORE
Voir tous les avisPersonnel incroyable, très accueillant dès l’arrivée. La séance était intense mais vraiment agréable, j’ai adoré essayer ce studio et je reviendrai certainement. Gros point positif aussi pour les vestiaires qui sont très grands et bien aménagés avec des douches.
Nous sommes heureuses de vous accueillir dans notre studio Idolem Boulevard St-Laurent…Pilat’ Tone & Sculpt
Voir tous les avisNice challenging workout! Well-balanced between easy and harder flows to ensure accessibility for those who are new to pilates, yet still remains challenging for those who are more experienced. I just wished there was more modifications for different levels of intensity.
Boutique Mat Pilates studio offering classes for all levels. Their sessions focus…HOT YOGA YIN YANG (ENGLISH) Jour
Voir tous les avisOne of my new favorite yoga teachers. She really understands the mechanics of the body.
✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…FLO + H.I.I.T.
Voir tous les avisThis class is so hard, fun, intense and does the job as good as it can get. Amanda is the goat. You’ll shake and beg it to stop for the whole time and then be proud of you for overcoming it.
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…Cross-Training
Voir tous les avisIt was a fantastic morning session with a wonderful folks! I appreciate Mike's technical tips and encouragement throughout the entire session. Feeling inspired and ready to make those hang cleans right the next time ;)
Join Waverly Gym in Montreal to experience a gym unlike any other. Their community…Spring Equinox Ceremony: Candlelight Flow
Voir tous les avisTrès belle session avec Valérie, j'ai adoré la manière dont la salle avait été aménagée pour l'occasion. Les différentes séquencez de la séance sont bien pensées pour éveiller le corps en douceur ✨
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…PILATES
Voir tous les avisMymuna was a standout teacher. She is clearly very knowledgeable, passionate and experienced. I think anyone would benefit from her class -- it is focused on functional movement and future-proofing your body. Highly recommend!
20 MIN D’AVANCE OBLIGATOIRE/ 20 MINUTES IN ADVANCE MANDATORY Merci d’arriver au…RUSH45
Voir tous les avisKiera was such a great instructor! I go to spin all over and she reminded me of the Soul Cycle instructors in NYC. I LOVED her playlist (think early 2000s throwbacks). Her energy was amazing and it was a high quality class
If it's your first visit please make sure to give yourself at 20-25 MINUTES BEFORE…YOGA CHAUD: NAVAKARANA
Voir tous les avisNot a class for me. Although I appreciated it for the sake of novelty and the studio and the instructor was top - hence all 5 stars. And thanks for at least having something late in the evening . I am not a yogini, nor by any means a complete beginner, but did not break any sweat during this class, however I would advise against taking this class to beginner as it is not well balanced and doesn’t provide any foundations. You would get a better sweat and open up your body with a more “traditional” class, such as fyra flow. There were several challenging yoga poses that were fun to try, also some interesting twists. Which I appreciate. But it is not a class that builds heat or creates space in your body, nor aligns your body bu addressing basic asanas and their correct form. A specific type of class that one could explore if they are already further in their yoga journey.
L’équipe du Idolem Le Plateau vous accueille depuis septembre 2021 dans un magnifique…Pole Fitness - Niveau 2 / Level 2
Voir tous les avisSuper cours avec Sarah qui prend le temps de spotter chacun des participants et de trouver des variations adaptées à chacun 💕✨
Académie is Montreal’s leading recreational circus school, offer all levels of circus…STRENGTH X PILATES
Voir tous les avisI truly enjoy every class I take with Sasha! They’re challenging but fun, and she always offers alternatives if you want to push your limits even further. Her sweet energy is super motivating, and she’s always playing bangers 💕
Pilates with Sasha offers modern Pilates classes led by Sasha Teed, a passionate…Open Gym
Voir tous les avistrès gentil, la personne a l accueil, propre et peu de monde cest agréable asse d équipement pire tout le monde
M Fitness is passionate about customer service, fitness, aging in shape and health…MOVEWITH | CHARLOTTE [FR/EN]
Voir tous les avisLe cours était génial, Charlotte a une super énergie, explique bien les exercices et rappelle de bien respirer! Playlist au top bien mixé j’ai adoré
Whether you’re just starting out your fitness journey, an experienced enthusiast…Slow Flow
Voir tous les avisLoved this class! I really enjoyed the explanations throughout the flow and the instructor was so kind. At first I didn't realize why I felt like this was the best yoga class I've ever been too.. then I noticed that there were no mirrors in the room. Definitely coming back!
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…Fire Glutes - Intermediate
Voir tous les avisMaya is my fave instructor, I always enjoy the sequence of movements she chooses for her classes. You can tell she puts thought into it and is very clear with her instructions!
*The use of socks with grip is mandatory to increase friction and improve mobility…Hot Moon Sculpt ǀ Mat
Voir tous les avisThe class is so intense but good! Jenna does an amazing job leading and motivating us through a very efficient and challenging workout that is the perfect compliment to my workday
*Temporary on Classpass, to continue with us get a package - Reformer classes no…Full Body Strength Reformer (Level 2) x Innisfree
Voir tous les avisA Beautiful space. Absolutely gorgeous ceiling. Aesop soap provided. Clean showers - 5stars here. Despite it all the atmosphere didn’t resonate with me. Too much of instagram pilates princess and lip filler aesthetics going on. Also the general reformer class was not challenging enough. Should have known better the pink reformer was a give away.
Maison Pause is a wellness destination where movement, mindfulness, and minimalism…Maximus
Voir tous les avisEfficiency at its peak. This is a great place to workout with a proven method. As a newbie, I felted a bit on the rigid side, but the structure is clear. My pod only had 4 people, so it felt spacious and comfortable.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MAT Pilates- Sculpt Intensity
Voir tous les avisGreat class with Charissa! My only suggestion would be to clearly announce the count before starting a sequence. Several times during the class, after I had already completed multiple counts, I would hear “we’re going for 4 more.” Knowing the total number of counts from the beginning would make it easier to pace and follow along.
Beforme is more than just a Pilates studio! It’s a space to move, grow, and feel…Yoga chaud : Flow doux et méditation
Voir tous les avisPremière fois qu'un de mes cours de Hot Yoga se passe bien. La salle était chauffée parfaitement, la salle n'était pas comble donc nous n'étions pas les uns sur les autres et la prof était super ! ✨
Idolem Plaza est un espace accueillant et inclusif, né d'un objectif simple : faire…Heated Infrared I Yoga x Pilates
Voir tous les avisFrom the moment I walked in.. I had a warm welcome from everyone. I told them it was my first time and was taken on a full quick tour! The Class are well organize and Dina was super kind and extremely giving! She’s a pro, a great teacher and explains very well throughout the class! This Class is suitable for everyone! Bring your Water.. it does get 🔥🥰
SPINNING * INFRARED HEATED ROOM MAT PILATES & YOGA * COFFEE + SMOOTHIE ** We do…Yoga Recharge • Red Light Therapy
Voir tous les avisJ'ai encore du mal à intégrer les séances chez Loomina dans ma routine hebdomadaire mais lorsque j'y parviens mes séances avec Catherine sont vraiment mon moment cocooning et self-care de la semaine ✨ Elle a une personnalité douce et lumineuse et se rend toujours disponible à la fin des cours pour prendre le temps de connecter et de discuter avec ses élèves, chose que vraiment très peu de professeurs de nos jours prennent le temps de le faire. Merci Catherine de nous offrir ces beaux moments 💕
Loomina is an immersive wellness studio offering movement-based classes enhanced…HOT YOGA PILATES (INTERMÉDIAIRE)
Voir tous les avisShari is my favourite instructor at Idolem by far! Absolutely love her energy and her courses. The moves are tough, but she’ll make you laugh and feel proud of yourself
Le hot yoga chez IDOLEM est une expérience sportive et relaxante inoubliable. Tout…To The Beat : Barre Fitness (fr/eng)
Voir tous les avisI have tried a lot of gyms and this was honestly the least presumptuous gym I have ever been to! it was such a refreshing feeling to not feel like I didnt belong or I wasnt good enough. I'm not saying other gyms specifically "say" that to you, but it's the vibe you get when you walk in and you're not the "typical" pilates , yoga or barre person. Anyway, koodos to studio Sage for making everyone feel like they have a place! 10/10 recommend!
**LES RETARDS NE SONT PAS ACCEPTÉS**TAPIS NON INCLUS/DISPONIBLES EN LOCATION AU CO…Yoga chaud : Flow abdos et tonus
Voir tous les avisthe studio is so cute and clean, the free tea was such a nice touch. Maryse's session felt intentional. Challenging class but felt so relaxed afterwards, the cold towel at the end was great, thank you!!
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…BODI Power Ride
Voir tous les avisMichelle is amazing, her energy is infectious, she does the whole workout from beginning to end with us while giving clear instructions and while cheering for us. Love her attitude and positivity!!!
Situé au cœur de Laval, Studio BODI est un espace élégant de bien-être spécialis…Yoga chaud - FitCore
Voir tous les avisUn cours de yoga chaud intense (et avec le monde dans la salle encore plus chaud 🥵 ) mais super bien guidé ! On sent que ça travaille. Merci !
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…Contemporain débutant / Beginner Contemporary
Voir tous les avisThe best!! I’ve been taking this class for a while now and always look forward to it. Sonia is an incredible instructor and I’ve seen myself and many other students grow immensely with her. I was nervous to get back into dance when I first started but it was such a welcoming environment
Situés au centre-ville de Montréal, STUDIOS GB , dans l’univers des Grands Ballets…RIDE45
Voir tous les avisClasses at Cycologie are high‑energy, welcoming with great music and motivating instructors. The room is clean and well‑set up, and the staff makes it easy for beginners to feel comfortable. Classes are challenging but scalable, and booking is seamless. Perfect if you want a fun, solid indoor cycling workout.
TÉLÉCHARGE L’APPLICATION CYCOLOGIE Tu peux toujours réserver ton cours via ClassPass…Petite technique
Voir tous les avisSuper classe, première initiation au ballet pour moi et vraiment le cours était très clair, super intéressant j’ai adoré!
Ballet Hop!, c’est un peu la ligue de garage du ballet. On dépoussière le ballet…Step Challenge #3 | Advanced level
Voir tous les avisI went there as a beginner and still ended up really enjoying the class even though I couldn’t follow the main step movements , if you’ve never been, being in a good shape is not good enough, there’s a lot of coordination required and remembering movements. Thank you for the great class!
[English] Located in the heart of downtown Montreal, Rabaterapia is a judgment-free…HOT YOGA SLOW FLOW
Voir tous les avisAbsolutely fantastic. The hot yoga slow flow focuses on your current emotional state and releases tension throughout the body, with a strong emphasis of opening the chest. The studio is clean; zen, the right lighting; the right music. Water, tea, snacks available. Clean showers and changing rooms. Staff was nice. Not over the top “fake nice”, but you feel comfortable and they get you what you need when asked.
L’équipe de IDOLEM BROSSARD vous accueil dans un environnement apaisant; un studio…Intermédiaire
Voir tous les avisMaude is a gem of an instructor. super bubbly , very knowledgeable. takes the time to correct postures and gives modifications to listen to your body or for injuries. While she has softness, she does build her class for a nice challenge and good workout.
Pilates studio located in Saint-Lambert, on the South Shore of Montreal. Small group…Full Body Circuit Training
Voir tous les avisSidney was incredible! It was my first time doing a full body circuit, and honestly the first time doing any type of weight training, and Sidney came numerous times to guide me during the circuit to ensure proper form and of course to see if I was okay. I highly recommend!
Studio BFit, a local boutique Gym Concept founded in 2017 by Stephanie Hamel, in…LUNCH TIME SCULPT - Reformer - Intermediate
Voir tous les avisSabrina always incorporates new moves that I’ve never done so it’s a great challenge! I also really appreciate the way she teaches as she is very clear and her anecdotes are easy to understand and to apply in my practice
Welcome to One of the East End's Only Reformer Pilates Studios! Located in the heart…HOT YOGA: YIN
Voir tous les avisLa professeure était très active dans l’observation et présente pour corriger et aider !! Bravo !!
Idolem Yoga Chaud Laval est situé au cœur du Centropolis. Vous y trouverez une ambiance…Body Shape
Voir tous les avisExceptional class! Highly recommend. The instructor is very intentional with every movement he has us doing. The class is high energy, and motivates you to keep pushing past your limits. Great cardio workout with the inclusion of weights👌. Will definitely be going again and to other classes.
With over 30 years of experience, their dynamic group classes are here to push your…
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