Glutes & Core
Voir tous les avisI always love Camille’s classes. She’s an amazing instructor who takes the time to explain everything clearly and thoroughly. At the same time, she definitely pushes us and makes us work hard! I leave every class feeling like I truly made the most of the hour. Please add more of her classes!
A space for those seeking balance in their lives through services that cater to the…Pole Intermediate
Voir tous les avisSuper séance avec Luca comme à chaque fois ✨ je trouve ça génial aussi que le studio ait ajouté des miroirs, ça fait vraiment toute la différence pour les séances de pôle, merci!!
Unlock your fitness potential at Montreal’s premier calisthenics sanctuary. Welcome…Vibe Rhythm
Voir tous les avisJ’ai vraiment adoré mon cours chez Vibe Cycle aujourd’hui 🤍 L’instructrice du mercredi 9h30 est incroyable — j’adore son énergie et ses thèmes sont toujours super bien pensés. Honnêtement, la première fois que j’y suis allée, je n’avais pas tant aimé, surtout à cause du volume de la musique qui est très intense. Mais aujourd’hui, j’ai apporté des bouchons pour les oreilles et ça a complètement changé mon expérience ! C’était vraiment une belle séance, je me suis sentie tellement bien après. Je vais clairement continuer à y aller les mercredis j’adore ça ✨
At VibeCycle, they provide dynamic spin and HIIT classes that go beyond just physical…Fyra 60
Voir tous les avisWonderful class with Cynthia! Great feedback on positions and guidance along the way, also best music in any yoga class I’ve been to. Beautiful studio and clean facilities. Would highly recommend!
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…BOOST WEIGHT LIFTING CLUB
Voir tous les avisdifficile mais très satisfaisant ! l'encadrement est très bon, attentionné et adapté aux capacités de chacun tout en permettant de se dépasser. La salle est très belle, bien équipée, lumineuse. J'ai apprécié que le groupe soit de petite taille. Transpirer efficacement !
They're a boutique fitness studio dedicated to helping you feel challenged, uplifted…HOT YOGA : ÉTIREMENTS EN PROFONDEUR (bilingue)
Voir tous les avisCours corresponds to the description. A very relaxing class and accessible to everyone. Classic poses held for longer. I am more on the bendier side and I would have loved more challenging poses, but this was great for exploring classic poses and longer holds allowed to find more space and new angles within them. Perfect for a rest day! Shout out to our teacher - a great guide! Fluid sequencing and her instructions were extremely clear even for a gal still learning French. Would come back.
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…Mat Pilates
Voir tous les avisGrace is such an amazing Pilates/Barre instructor! I always enjoy her classes she's very knowledgeable and explains everything for the students! I highly recommend her classes!
Vic Studios makes movement and wellness part of your every day by delivering best…Pilat’ Tone & Sculpt
Voir tous les avisNice challenging workout! Well-balanced between easy and harder flows to ensure accessibility for those who are new to pilates, yet still remains challenging for those who are more experienced. I just wished there was more modifications for different levels of intensity.
Boutique Mat Pilates studio offering classes for all levels. Their sessions focus…HOT YOGA YIN YANG (ENGLISH) Jour
Voir tous les avisOne of my new favorite yoga teachers. She really understands the mechanics of the body.
✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…FLO + H.I.I.T.
Voir tous les avisThis class is so hard, fun, intense and does the job as good as it can get. Amanda is the goat. You’ll shake and beg it to stop for the whole time and then be proud of you for overcoming it.
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…Cross-Training
Voir tous les avisIt was a fantastic morning session with a wonderful folks! I appreciate Mike's technical tips and encouragement throughout the entire session. Feeling inspired and ready to make those hang cleans right the next time ;)
Join Waverly Gym in Montreal to experience a gym unlike any other. Their community…PILATES
Voir tous les avisMymuna was a standout teacher. She is clearly very knowledgeable, passionate and experienced. I think anyone would benefit from her class -- it is focused on functional movement and future-proofing your body. Highly recommend!
20 MIN D’AVANCE OBLIGATOIRE/ 20 MINUTES IN ADVANCE MANDATORY Merci d’arriver au…RUSH45
Voir tous les avisKiera was such a great instructor! I go to spin all over and she reminded me of the Soul Cycle instructors in NYC. I LOVED her playlist (think early 2000s throwbacks). Her energy was amazing and it was a high quality class
If it's your first visit please make sure to give yourself at 20-25 MINUTES BEFORE…Fire Glutes - Intermediate
Voir tous les avisMaya is my fave instructor, I always enjoy the sequence of movements she chooses for her classes. You can tell she puts thought into it and is very clear with her instructions!
*The use of socks with grip is mandatory to increase friction and improve mobility…Maximus
Voir tous les avisEfficiency at its peak. This is a great place to workout with a proven method. As a newbie, I felted a bit on the rigid side, but the structure is clear. My pod only had 4 people, so it felt spacious and comfortable.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Heated Infrared I Yoga x Pilates
Voir tous les avisFrom the moment I walked in.. I had a warm welcome from everyone. I told them it was my first time and was taken on a full quick tour! The Class are well organize and Dina was super kind and extremely giving! She’s a pro, a great teacher and explains very well throughout the class! This Class is suitable for everyone! Bring your Water.. it does get 🔥🥰
SPINNING * INFRARED HEATED ROOM MAT PILATES & YOGA * COFFEE + SMOOTHIE ** We do…To The Beat : Barre Fitness (fr/eng)
Voir tous les avisI have tried a lot of gyms and this was honestly the least presumptuous gym I have ever been to! it was such a refreshing feeling to not feel like I didnt belong or I wasnt good enough. I'm not saying other gyms specifically "say" that to you, but it's the vibe you get when you walk in and you're not the "typical" pilates , yoga or barre person. Anyway, koodos to studio Sage for making everyone feel like they have a place! 10/10 recommend!
**LES RETARDS NE SONT PAS ACCEPTÉS**TAPIS NON INCLUS/DISPONIBLES EN LOCATION AU CO…BODI Power Ride
Voir tous les avisMichelle is amazing, her energy is infectious, she does the whole workout from beginning to end with us while giving clear instructions and while cheering for us. Love her attitude and positivity!!!
Situé au cœur de Laval, Studio BODI est un espace élégant de bien-être spécialis…Step Challenge #3 | Advanced level
Voir tous les avisI went there as a beginner and still ended up really enjoying the class even though I couldn’t follow the main step movements , if you’ve never been, being in a good shape is not good enough, there’s a lot of coordination required and remembering movements. Thank you for the great class!
[English] Located in the heart of downtown Montreal, Rabaterapia is a judgment-free…Full Body Circuit Training
Voir tous les avisSidney was incredible! It was my first time doing a full body circuit, and honestly the first time doing any type of weight training, and Sidney came numerous times to guide me during the circuit to ensure proper form and of course to see if I was okay. I highly recommend!
Studio BFit, a local boutique Gym Concept founded in 2017 by Stephanie Hamel, in…HOT YOGA: YIN
Voir tous les avisLa professeure était très active dans l’observation et présente pour corriger et aider !! Bravo !!
Idolem Yoga Chaud Laval est situé au cœur du Centropolis. Vous y trouverez une ambiance…Body Shape
Voir tous les avisExceptional class! Highly recommend. The instructor is very intentional with every movement he has us doing. The class is high energy, and motivates you to keep pushing past your limits. Great cardio workout with the inclusion of weights👌. Will definitely be going again and to other classes.
With over 30 years of experience, their dynamic group classes are here to push your…Power Circuit
Voir tous les avisLinda est une entraineur très dynamique qui possède une grande expérience. Ses cours sont variés, bien structurés et motivants. C'est un entrainement intense qui permet de se renforcer et d'améliorer sa condition physique dans le plaisir.
Welcome to Club PKL Experience fitness like never before! Our two inviting, bright…Full Body - TIMED
Voir tous les avisFirst time attending EPIX, I thought it would be intimidating but Miguel made it very welcoming! Great energy and got a very good workout in 💪
À travers ses entraînements collectifs, motivants, et plus uniques les uns que les…Kettlebell Conditioning
Voir tous les avisGreat session in a very welcoming atmosphere. Just what I needed after a long day at work! Lou's attention to each participant, along with his helpful technical tips, made this training a truly great experience. Definitely will return here ;)
Located in the historic district of Little Burgundy, UD Performance is a training…Infra Flow
Voir tous les avisMalgré que je sois débutante au pilates, j’ai senti que le cours est adapté à tous les niveaux et qu’on peut se dépasser selon nos limites. La prof est dynamique et encadrante. Props à la serviette froide à la fin : c’est toujours très agréable! Je pense qu’avoir une playlist de chansons connues ou même à thématique rendrait l’expérience au top :) très contente d’avoir ce studio dans mon quartier!
Au Chili Club, nos entraînements sont construits autour du strength training parce…Build by B: Reformer Booty & Core (All Levels)
Voir tous les avisThe instructor was amazing. She was super attentive and helpful. She pays attention to little details and since this class is for all levels, she adjusts based on your own abilities. I recommend this class for everyone especially for beginners since she’s very informative and emphasizes a lot on muscle and mind connection.
A space where luxury, delicacy, and real results come together to transform your…FULL BODY STRENGTH & CONDITIONING
Voir tous les avisAmazing class! Would recommend to everyone since you can adapt the difficulty to your fitness level. I went alone and the teacher made me feel very comfortable and confident. Il m’a même parlé en français comme je suis plus francophone, ce qui est toujours un +1 :)
If you’re looking for a studio with classes that are as challenging as they are fun…Liberty
Voir tous les avisVery motivating! It was my first time and both coaches explained the steps and corrected my posture if necessary.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Metabolic
Voir tous les avisThe Thursday class with Olivier certainly wasn’t boring! 8 difference exercises in a fast-paced environment. One of the hardest HIIT workouts I’ve ever done, but so varied! I was exhausted in the best way.
Notre centre est le bon endroit pour pratiquer un entraînement physique vous permettant…Cardio Kickboxing
Voir tous les avisMido is an incredibly motivating and patient coach. he really takes the time to give thoughtful corrections and pushes you to reach your full potential!
If you’re looking for a gym where offers various type of workout or new chanllenges…She Abs et fesses
Voir tous les avisLe studio est incroyable, c’est un gym pour femme. Tout le monde est agréable et la propriétaire est très accueillante. Le cour n’était pas facile mais l’instructrice était claire et encourageante! J’ai beaucoup aimé :)
At SheGoals, their mission is to empower women to achieve their aspirations. They…Romans
Voir tous les avisGreat class, super organized! the place is nice and clean. Kate is very friendly, sweet and enthusiastic. I loved the vibe of the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Trampoline Fitness - Cardio + Strength = Sweat & Fun Workout
Voir tous les avisJ'ai littéralement adoré. Cette séance n'a fait que confirmer que je devais travailler mon cardio😂 mais 1000x mieux de faire une séance comme ça que de courir.. et puis surtout 1h = 650 kcal de brûlés + 183bpm max, je pense qu'on ne peut pas dire qu'on ne fait que sauter 🤪 à refaire !
Do you love going out of your confort zone and experiencing new sensations? Do you…- À travers ses entraînements collectifs, motivants, et plus uniques les uns que les…
Upper Body and Core
Voir tous les avisLa salle est super bien aménagée, parfaite pour un petit groupe ou des cours privés ! J’ai beaucoup aimé le cours : on travaille vraiment au niveau de la musculation et le coach s’assure que tu exécutes bien les exercices. Je vais certainement la recommander à mes proches !
At Ipyfit Studio in Little Italy, Montreal, they specialize in private, semi-private…Zumba avec Victor - Station Clark
Voir tous les avisUne belle découverte !! Stefan à une énergie et un sourire communicatif, il met l’ambiance toit en nous faisant transpirer !
Avec la bonne attitude, TOUT est possible! Zumba, Strong Nation, Body Design - 1…- If you’re looking for a studio with classes that are as challenging as they are fun…
Just Barre
Voir tous les avisInstructor is so nice, encouraging and friendly! I was welcomed very warmly for my first time. The course was challenging but rewarding. It really is a full body workout, but I felt so good after finishing. Will definitely be back!
U.N.I. Training is committed to helping you achieve your fitness and health goals…Mardi HYROX Endurance
Voir tous les avisAndrea was super good and really helpful. she was always there to guide you and help correct your movements so you could do the exercises properly. It made the class feel supportive and motivating. I’d definitely take this class again
Blackburn Athletics : Ton partenaire idéal pour une vie en santé et pleine d’énergie…Women's Kickboxing
Voir tous les avisMy first kickboxing class and it was a very welcoming environment. Our instructor was really great, she takes the time to teach proper technique and pushed us to our limits. would definitely recommend and book again.
Boxing / Kickboxing and Fitness centerTrapèze Fixe - Fixed Trapeze
Voir tous les avisLe prof était vraiment patient et expliquait bien. Il s’est adapté même si on n’avait pas tous le même niveau. C’était vraiment chouette. 😊
Le Château de Cirque | Montréal Découvrez l’école de cirque la plus unique de Montr…Power, Strength & Conditioning (Day 2) (Z.S.)
Voir tous les avisGreat session today, really well structured and motivating. I left feeling stronger and pushed in the best way. Thanks, Brandon!
If you’re looking for a studio with classes that are as challenging as they are fun…N2- Régulier Muay Thai/Kickboxing
Voir tous les avisExcellent cours!! Le cours de boxe est excellent pour le cardio, le renforcement musculaire et surtout pour le morale. Je serai définitivement de retour.
L’Académie Frontenac est un centre sportif unique offrant des cours issus de divers…LOWER BODY - TOUT NIVEAU
Voir tous les avisJ’ai adoré la prof ! :) Elle explique super bien les mouvements sur les reformers et corrige la posture tout en douceur, mais ça fait vraiment toute la différence. Elle a une super belle énergie, toujours souriante. C’est dans ses cours que je sens le plus l’ensemble de mes muscles travailler. Je la recommande absolument ! 🍑
Blackburn Pilates est un studio spécialisé dans le Pilates sur reformer, le plus…Pilates débutant (beginner)
Voir tous les avisthe instructor and space were great. the ambiance felt too serious for my liking though, maybe it's just like that for Pilates classes
If you’re looking for a studio with classes that are as challenging as they are fun…TRXStick Functional
Voir tous les avisOhla is an awesome instructor! Her classes are challenging yet fun, and the gym as a whole offers unique workouts, which is refreshing amidst the slew of Pilates and yoga and boxing studios in the surrounding area. Needless to say, I always look forward to these classes, and each one I’ve been to is different!
Welcome to You But Better fitness studio where they specialize in TRX and functional…Reformer Intermédiaire
Voir tous les avisalways great working out with Ksenia, she is attentive to everyone in the class and helps correct the posture to really optimize each exercise
VPilates offre des cours de Pilates au sol, Pilates sur Reformer, des cours de trampoline…Badstu (guidé) – 90m
Voir tous les avisQuelle expérience exaltante, je suis repartie de la séance en étant dans un état de tranquillité immense. Je recommande fortement la séance guidée car elle permet de se pousser un peu plus loin et de profiter pleinement de l’expérience!
RECESS est le tout premier sauna social à Montréal. Nous redéfinissons le bien-être…Tous niveaux / All Levels
Voir tous les avisI loved this class! It was the perfect level of burn and a great way to start the morning. The instructor was also super nice and spoke English and French for me which I really appreciated. Looking forward to my next class!
Solray Studio est un espace bien-être moderne dédié au mouvement, à la force et …
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