RUN x LIFT: Abs & Ass (50 min)
Voir tous les avisDoug is truly the best instructor we’ve ever had at Barry’s! He was so kind, positive, welcoming and motivating. Excellent cues and demonstrations, and he carried us all the way through class with his jokes and encouragement. I would come back just for him!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Total Body
Voir tous les avisMy first lagree class was a great experience. Huyen gave a lot of attention to everyone and helped correct our form with clear instructions - I've never had a class where the instructor cared as much as her! The studio is also very pretty. I will sign up for another class ☺️
At KAI, we're redefining everyday living through transformative fitness. Our mission…MegaBeginner
Voir tous les avisLove this class! Lagree is intense, but Nina helped me get comfortable with it. Her constant demonstrations and detailed instructions were super helpful for a beginner like me. She also checked my form to ensure I was moving correctly. It made such a difference—will definitely be returning!
It's not Pilates, it's LAGREE! At Transform Fitness Studio, we've spent the last…Double Down
Voir tous les avisThis was my first time at F45 and a little bit more intense than what I’m used to, but Krystal made it comfortable to modify to your own level. Even with many people in the class, she somehow had an eye out to make sure I had the right weight or offered a mod. Challenging but fun, especially if you come with friends and get paired up!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
Voir tous les avisAvery’s energy, routine, and playlists always make the class fun! Thank you for a good sweat, every time! I took a Justin Bieber & Usher themed class and it was so fun — thank you for putting together such an awesome playlist!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Duo
Voir tous les avisDeb was an awesome coach! She made me feel so welcomed. She checked in often and made sure I had correct form on the movements during the rotations. Excellent class where you could choose between an upper and lower body exercise for every station… highly recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
Voir tous les avisProbably one of the best instructors at CorePower. Alissa is such a great teacher. Her flow and music are top tier and you feel great after. Her class is very hard through!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Total Body Strength: Full Body
Voir tous les avisExcellent strength based class with different stations. Jen provided pointers on proper technique.
We are a women-centered strength and conditioning studio in Palo Alto designed to…Strength Class Non-Cycling
Voir tous les avisJerry is amazing. She’s fun, funny and a great instructor. I loved her strength class and will definitely be back.
Where the focus is on a challenging ride inspired by the best playlists around. They…Sculpt: Legs & Abs
Voir tous les avisAfter taking a long break from working out, I was intimidated, but Bri encouraged me to push my limits while still listening to my body. I also really appreciated that she would watch my form, correct if needed, and explain which muscle groups were involved. I feel amazing and will definitely be back! Another plus is that the studio is clean, airy to walk into and I love the IR at the end (:
Corevibe is a high intensity reformer pilates studio in Sunnyvale that takes the…- Accès à la salle, Yoga, …
Treehouse Silicon Valley - Gym + Group Fitness
1100 North Mathilda Avenue, SunnyvaleGym Access
Voir tous les avisNice clean gym with plenty of high quality equipment. Parking was a free valet system—the rest of the parking lot is for google employees! Nice staff. I’ll definitely be back.
Welcome to Treehouse Silicon Valley — A Creative Playground for Big Ideas and Even… Saturday Circuit Class
Voir tous les avisFabian is a dedicated instructor. He always corrects your technique to enhance your muscle work. This class is great if you are ready to put in the work and sweat.
The role of a strength and conditioning is to use exercise prescription specifically…Signature50: Full Body
Voir tous les avisShe was so welcoming!! It was my first class - if she noticed any hint of struggling/confusion she would help me adjust without skipping a beat. Highly recommend.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Siena Signature: Hips/Glutes
Voir tous les avisAmy was very patient and helpful when modifying my workout. The space is very nice, it’s clean and spacious. She doesn’t use a mic but the music isn’t too loud either so it’s perfect. I’m looking forward to coming back!
Welcome to our studio, where clinical expertise meets boutique fitness. Founded by…Ironwill Fitness
Voir tous les avisNice people, decent mostly body weight workout. They had a point system for two of the circuits which wasnt really my thing and i think took focus away from the workout and more on counting, for me personally.
Ironwill Fitness is a Functional strength and conditioning program . They're a no…- 2B Fit is committed to helping to change the way you feel about your body, diet,…
Podium
Voir tous les avisLavonte and Nick are amazing! Today’s class was intense but offered a great mixture of cardio and strength. Both coaches are so attentive to everyone's form, constantly moving around the room to give precise, helpful corrections. I also love how incredibly encouraging and supportive they are!
Body Fit Training offers a community-based 50-minute functional training and strength…Zombie Survival Training
Voir tous les avisIt was a tough workout session but Marcel was very helpful and encouraging
3Fit offers fun and functional classes that challenge the body from head to toe.…Fitness Group Class
Voir tous les avisthis is a safe place to get uncomfortable with challenging workouts and exercises. Everyone is so amazing and really pumping the class level for a beginner person who has less experience with heavyweight exercises and challenging workouts. I highly recommend it to anyone who is looking for CrossFit, Bodyweight, build strength, train with heavyweights and any new/different.
Tech City is not your average gym. They are a fun and challenging fitness program…Mobility and Fitness Class at Los Altos Community Center (Monday&Wednesday, Grand Oak Room | Friday’s Maple Room)
Voir tous les avisThis is one of the best mobility class I have attended. I can feel the difference in my legs almost immediately. Adam is very attentive to each student in the class. Will book the class again for sure.
Whether it is changing your physical appearance, athletic ability, posture alignment…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Team Fitness is a highly successful morning fitness workout program. Their effective…
Sustainability Strong
Voir tous les avisAttended a Saturday 9am Sustainably Strong strength class using class pass. The instructor was Alex and he is PHENOMENAL! The gym is great; the class was super fun and well-paced. This is one of the best strength classes I've taken (beginner to intermediate level). They let you take photos of the workout and also give you a cute thank you card if it's your first time 💚🎉 (only writing a big review as the instructor held a great class!)
Their small group classes, with a maximum of 10 people, are led by personal trainers…- Your success is their success. They serve as your fitness educator and coach to help…