RUN x LIFT: Total Body (50 min)
Voir tous les avisAbsolutely amazing class, so difficult but one of the best workouts I’ve had! Tommy was fantastic with great energy! Definitely recommend if you’ve never tried or for people traveling in the area! It’ll make your trip worth while🤩
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…FS8 ReformX
Voir tous les avisWas nervous as I’ve never done Pilates before but the staff were so wonderful and made me feel so comfortable
FS8 redefines the traditional Pilates workout by blending science-backed movement…Full Body Saturday
Voir tous les avisReally good class, instructor did a great job with demos of each move at the beginning and didn’t rush through that part! Makes each station so much more effective because you can jump right in
Let's get after it! HIIT style circuit training at it's best! The workouts are…Sculpt (50 min)
Voir tous les avisPerfect, perfect! Pvolve is the best. I genuinely enjoy every workout and always look forward to coming back. The classes are incredibly effective, and no two are ever the same, which keeps things fun and motivating. Every instructor is knowledgeable, encouraging, and brings great energy to each class. It’s truly a gym for everyone, but especially for women looking for a supportive, empowering, and results-driven fitness community. I can’t recommend Pvolve enough!
Pvolve is a science-led fitness method that pairs low-impact functional movement…Full Body
Voir tous les avisGreat workout and a supportive, welcoming atmosphere. Todd was friendly, encouraging, and always quick to help when I needed direction. Highly recommend Shed and Todd!
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…STAT: Upper Focus
Voir tous les avisI really enjoyed my experience at stat! I was super nervous as I’ve never lifted weights but Jonathan explained everything thoroughly and it was very approachable with plenty of modifications available. I definitely would recommend it to a beginner who is looking to add weight training to their rotation!
Started in Atlanta in 2018, we have helped thousands of patients through their multidisciplinary…Lower Body
Voir tous les avisReally good, sweaty workout. I liked that there were boards at each station so it was easier to remember the parts of the circuit. Wouldn’t recommend dropping into a group class here for a true beginner given the format and size.
Get fit with your friends at Shed Fitness, where the workouts are always new and…Hot Pilates [NASH]
Voir tous les avisGood workout! It was hard and I left sweaty but not exhausted. I like the props and accessories, nice mats, however there are no mirrors which I personally didn’t enjoy as it helps me be more intentional about form if I can see myself.
Experience the Original: Hot Pilates & Power Plate Studio. We brought the West…Tower of Power Flow
Voir tous les avisConstanza is THE best!!! So knowledgeable and her classes are always intentional so you’re getting the most out of the 50 minutes! Would recommend her to everyone!
✨ First-time visitors will need to sign our Liability Waiver before the start of…Hot Mat Pilates 45 - Community Class
Voir tous les avisGreat class! The hot wasn’t too hot. Perfectly rigorous yet accessible workout.
Body Alive is a high-energy hot fitness studio specializing in Hot Mat Pilates. Our…BC Reform - Full Body
Voir tous les avisNicole is fantastic! Excellent communicator, thoughtful class flow with quick transitions and one heck of a workout! Shes also very welcoming and pays close attention to everyone’s form, something I really appreciate in any class instructor. Take Nicole’s class— You’ll leave feeling happy and stronger than ever!
BC Block is Nashville's premier elite group fitness facility, designed to elevate…FULL BODY FORM
Voir tous les avisReally cute and clean studio!! Staff was super friendly and the instructor did a great time providing clear instructions
TRUEFORM FITNESS: A Lagree Studio is a 50 minute, full-body workout experience that…Cardio Dance Fitness
Voir tous les avisSam is the absolute best! Best class ever! The perfect mix of fun and a kick-butt workout.
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…Signature; Lower Body (45 min)
Voir tous les avisNever boxed before, but loved it. Nick & Abe were super helpful.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Lower Body
Voir tous les avisISI is one of my favorite classes on ClassPass! It’s such a great workout, the coaches are super friendly, and everyone is so welcoming. Highly recommend!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…- At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…
Lower Body
Voir tous les avisFirst class doing a circuit-style workout like this. Small class, good vibes. Caroline was great! She made me feel welcomed without overwhelming me with too much information which I appreciated and checked in with me occasionally and more in depth toward the end. Good community. It was a small class but everyone was very supportive and made me feel a part even though I was new. Intense, but worth it. I’ll be back. I feel great!
If you’re looking for a studio with classes that are as challenging as they are fun…Signature
Voir tous les avisHad a great class here! Very fun upbeat inclusive workout class! A great workout for upper body my arms and back will be sore for days I already know
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Pilates Sculpt
Voir tous les avisThe Pilates sculpt probably should be named some sort of yoga. It was great but it didn’t feel like your typical Pilates class, seemed a little repetitive with yoga poses.
At Carbon Performance in The Nations in Nashville, Tennessee, they provide tailored…Fit Factory
Voir tous les avisSuch an amazing class! Instructor was knowledgeable and encouraging, music was great, and other class members seemed friendly! Attendants varied in age, I would say average age was about mid 30s. Kind of CrossFit-y, decently challenging but able to be customized and modified if needed.
Fit Factory sits in the sweet spot. We offer a more encouraging, less competitive…DURABILITY
Voir tous les avisSarah was wonderful! It’s evident that she cares about form, technique, and wants to ensure every person is getting the most out of class! Will be back!
MADabolic is the industry-leading interval based strength and conditioning gym. It…Body Pump
Voir tous les avisThis was my first time at Carbon and Rene made me feel so welcomed and comfortable. She definitely has a ton of knowledge. She chatted with me after class about her background and my goals. I’ll definitely be back!
Carbon is an exclusive state of the art gym and nutrition studio for those looking…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Boot Camp with Childwatch
Voir tous les avisI loved this class! Everyone was so nice and supportive, and the workout was truly challenging. 10/10 experience!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Pilates Sculpt
Voir tous les aviswhat a wonderful workout! Instructor was great at giving instructions and ques, the workout was hard, definitely feel good about the work I did in this class. will definitely be back!
LifeCycle exists to help people find strength, confidence, and belonging through…P.I.T. - Conditioning
Voir tous les avisGreat first experience doing PIIT with Von! I was very intimidated by the gym given I'm just beginning a long weight loss journey but everyone was so welcoming and supportive. Von and my partner made sure I had proper form, suggested modifications when necessary and were overall fantastic trainers and cheerleaders! No shame and I left feeling so proud of myself for giving it my all and completing the entire session! Thanks guys!
Built to push you further, together Join a community of elite coaches and experience…Adult
Voir tous les avisDefinitely will be doing this again! Quincy was great and so was the class! A must do for great conditioning
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…Group Training - Lower Body
Voir tous les avisInstructor was super helpful, the workout was challenging, and there was a dog!
Outlaw Training Club is a private training facility featuring a mix of group fitness…Small Group Training
Voir tous les avisI agree with comments that other students talk the entire time and the instructor has to go out of their way to command attention. However the instructor Jill who was filling in was awesome. It was an arms based class lots of weighs, pull up, etc. I felt really supported, thought it was a fun work out and felt strong after. Lots of reps and sets. Not too intense unless you want to add more weight. Great for my first time in the gym. I’d go again.
Pro Vita is a premier fitness facility in the Germantown neighborhood of Nashville…Adult
Voir tous les avisThis is a great workout for not just athletes, but people looking to get back in shape and maintain their strength. Really good class with a great coach.
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…Bootcamp
Voir tous les avisI’m so so glad I found Strengthen with V. I love that the classes are quick and efficient and adhere to any and all fitness levels. V is an incredible trainer and extremely welcoming and encouraging. Everyone is so nice, it’s a wonderful community!
Strengthen With V is home of the Afterburn workouts—a group personal training program…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
CrossFit
Voir tous les avisGreat coach! Loved the atmosphere. Came from out of town. Highly recommend
CrossFit Goose Creek is a community of individuals looking to improve their lives…Saturday Sweat and Social
Voir tous les avisSarah is awesome and welcoming and gave us a great and fun workout!!!!
Ardeo Barbell Upscale Gym in Nashville’s Nations Premium Machines & Free Weights…Cardio Combat (Boxing)
Voir tous les avisIt’s intense but it’s the restart you need. It’s perfect for a Saturday day sweat. I felt like a cadet at the end 😂
Get Fit On The Go is a trendy fitness facility offering bootcamps, personal training…6:30 PM Bootcamp
Voir tous les avisI joined the bootcamp class. Courtney was very welcoming. She offered a tough yet enjoyable workout which was organized and well rounded. I would definitely recommend!
If you’re looking for a studio with classes that are as challenging as they are fun…- No matter your fitness level or where you are at in your journey, Hermitage Fitness…
- 615 Sports Training is a facility dedicated to helping adults achieve their total…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Total Body Conditioning
Voir tous les avisGreat instruction and the workout was set at your own pace. Facility was great and all the staff were so kind.
The Crag — Nashville offers climbing and fitness for all ages, abilities and experience…TRX
Voir tous les avisThe TRX class with Jonathen was a great experience. I hadn’t done TRX in a while but he explained each movement step by step, which made it easy to follow. He was very encouraging and offered helpful modifications. It was a great full body workout, I’ll definitely be going back!
Welcome to VersaFit where innovative exercises and training methods are utilized…- A safe place where like minded individuals with different struggles can work on their…
Strength
Voir tous les avisInstructor was great. Very intentional movement in the class to teach the foundations of strength training and lifting.
Music City Muscle Gym in Nashville, TN, is a vibrant fitness destination dedicated…WERQ
Voir tous les avisThis class schedule was changed and “WERQ” was not available. We decided to wait until 7pm for another “total body tone up” class. The class was a great workout, but as a whole the gym was unorganized to begin with.
We are a 24/7 big box gym equipped with cardio equipment, machines, free weights…- The Crag — Franklin offers climbing and fitness for all ages, abilities and experience…
Strength Group
Voir tous les avisI really enjoyed this experience. Having someone so knowledgeable working with me showing me what to do and how to do it was really amazing. Im not family with typical gym equipment as I mostly walk, or do pilates/barre kind of group fitness. The gym is intimidating to me as my only real experience would be middle and high school athletics where the coaches pointed and told us what to do. I definitely dont know what to do on my own without someone knowledgeable telling me. Having an expert there who correct form, made sure proper muscles were activating was phenomenal and spared me from wasting time do machines improperly or not beneficial to building my strength and toning my muscles. I will definitely be back!
At Unique Fitness, they provide a unique environment that enhances the transformation…Sweat, Shiver, Socialize
Voir tous les avisThe loveliest place to spend a Sunday. Staff is warm and friendly, and I love the turf option to lay between contrast sessions!
Framework - East Nashville is Nashville's social studio for sauna and cold plunge…- Offering art & athletic programs, open play gym, indoor track, fitness classes, day…
- STAT Wellness - Nashville (Personal Training)) is to ensure that every person leaves…
- BUILD STRENGTH AND RESILIENCE FROM THE INSIDE OUT Somatic Strength™ is where exercise…
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