Candle-Lit Flow
Voir tous les aviskristin is quite dedicated to students finding their own path in yoga, both in and out of class. this class included a movement at the end that utilized the wall, and I appreciated that she didn’t shy away from potential awkwardness in the transition to get to us to that particular movement
Breathing Room is a nourishing space of growth and support for individual and collective…Hot Vinyasa
Voir tous les avisFantastic instructor, challenging and grounding class. Great hands on assists. Encouraged us to work on intuitive movement!! I’m sore in the best way
We teach Mysore-style ashtanga yoga, vinyasa, restorative and yin yoga, and meditation…Align & Flow yoga
Voir tous les avisI didn't realize this class was a power/hot class but the teacher was awesome and with yoga you can take breaks as needed. It was a lot but felt good afterwards
Ascent New Haven is an indoor climbing (bouldering), fitness and yoga community in…