Pulse + Tone (HEATED)
Voir tous les avisthis was my 3rd class with Candice!! i love it so much! she always gives modifications with every exercise. i like that each movement builds up in difficulty so you start with a good foundation. it’s becoming my regular class
Housing cutting edge health professionals, a wide range of therapeutic healing modalities…Restorative Yoga
Voir tous les avisAlways incredible. One of the only strong intermediate / advanced teachers I’ve come across in the city.
Yes, Yoga is one of the hippest and hottest yoga studios in Uptown New Orleans. …Journey Power Flow (60)
Voir tous les avisI love love love this studio! There is one instructor I am not the biggest fan of (not Monica and I won’t name drop) but other than that Free to Be may be my favorite. Lizzie is the best! Highly recommend this studio. It’s very clean and welcoming. I like that the instructors make an effort to know your name and assist you. The flow and structure of the class match my speed. There is no pressure but strong encouragement to push yourself which I appreciate. I love the cool towel at the end too :)
You’ve been searching for your yoga home, huh? They've got you! Free To Be Power…Pilates Beginner/Intermediate Mat
Voir tous les avisHollie taught a great class. She was very motivational and I liked that it stuck to true Pilates fundamentals and moves, it was not Pilates inspired. She also gave great modifications when necessary.
At The Pilates & Yoga Loft they pride theirselves on building a Community of individuals…- The perfect blend of feminine fitness and movement classes - for women by women.…
Reformer Shape
Voir tous les avisThe space is very beautiful and the instructor is really great. She takes the opportunity to help people find modifications that work for them. Very kind and patient. Great workout. But please beware shape is a level 2 class. Flow is level 1
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