STRONG Body
Voir tous les avisYour first visit you get a tour and the studio is beautiful with nice amenities. The staff was very kind and helpful explaining the reformer and associated equipment. The class incorporated the reformer and rower. I like that it’s more than Pilates and has additional equipment like stationary bike and weights. Look forward to attending again.
A 45 minute, low-impact, high intensity full-body workout that fuses pilates with…Intervals
Voir tous les avisCoach Sandra has been incredibly patient explaining the techniques. Strongly recommended.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…CrossFit - All Levels
Voir tous les avisGabriel was really helpful modifying movements and explaining things for beginners. Definitely recommend if you’re looking to try out crossfit (but good to have some foundational knowledge of strength training, it is challenging)
Prepare to look and feel your best with high-intensity classes that combine the most…Restore
Voir tous les avisThe instructor was fantastic! She guided the class so clearly every step of the way and took time during longer drives to monitor each person’s form. You can tell the care she puts into her class
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…MST HIIT
Voir tous les avisCoach gave several cues to other members and several members came up to me to welcome me and introduce themselves. Clean gym and WOD was fun!
At Mud Sweat Tears, you will not find rows of elliptical or weight machines. Instead…ROW 50
Voir tous les avisTook rowing with Brandon. The workout was very well designed, and allowed me to push myself hard. It’s a small class workout, allowing one to get personal attention for posture correction and Brandon offered ample encouragement to push oneself to an intense workout.
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…Legs, Arms & Core /Stretch
Voir tous les avisLoved it! Very intimate group class with perfect balance of rowing, strength and stretch. Garrett was knowledgeable, motivating and attentive. I’ll be back!
All classes are slightly different however all classes incorporat eRowing, resistance…