MTHD Burn: Circuit
Voir tous les avisNeeded that mid week kick in the butt - high energy / knowledgeable trainer helped me push myself past my limits. Love this private gym type setup. The stations were intense but I felt so damn good after class. HIGHLY recommend!
At MTHD by Us we take longevity seriously. Our highly methodical, holistic approach…Hot Sculpt
Voir tous les avisThis class can be a little challenging for beginners, but it is definitely worth it. The workout was intense and pushed me in a good way. After the class, I felt refreshed, energized, and accomplished both physically and mentally. I truly enjoyed the experience and am very satisfied with the class. Highly recommend!
The Studio is a boutique fitness studio located in the heart of Port Washington offering…Back, Biceps & Abs
Voir tous les avisRyan is an encouraging teacher with a good energy. His Back, Biceps and Abs class is a great workout! It would help to get more suggestions on which weight ranges to use for different exercises like the other instructors offer. I really enjoyed the class though and am excited to come back!
LIFTONIC classes are suitable for everyone. Whether you are a complete beginner,…Summer Glute Challenge (Grip Socks Required)
Voir tous les avisSuch a challenge! I loved this class. It was my first time using tower and chair! Yu was so helpful in guiding correct form during exercises!
Step into our beautifully built studio, thoughtfully designed to inspire movement…no limits
Voir tous les avisI love this class!! High energy and challenging in the best way possible. It’s a HIIT type workout combined with strength training. I keep going back for more and feel that I’m getting better each time.
FITLOFT is dedicated to helping clients prioritize their health, while nurturing…Weight Training (50 min)
Voir tous les avisSuch a great class!! Julie Ann was amazing. So helpful and encouraging. Her sequences were challenging but so good
Pvolve is the science-led method that combines low-impact functional fitness with…Open Gym
Voir tous les avisI've taken multiple classes here. Great workout and amazing community! I'm working through a sprained ankle, and the coaches are great at working with me and modifying as needed. No pressure environment as well (go at your own pace) and very welcoming. Great for beginners! I've gotten much stronger coming here.
IPA is a strength & conditioning-based functional fitness training facility. Their…SoulCycle
Voir tous les avisThis was a first time experience for me and even though the class was intense for a beginner, it was an amazing experience. The instructor was kind to push you but stressed not to go over your body limits. I would take another class soon.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Les Mills Shapes
Voir tous les avisClass was better than expected - great workout, interesting & challenging moves. Catered to all levels
Our group exercise program features high-energy classes led by certified instructors…Semi Private Training Class
Voir tous les avisThe instructors are amazing. They create an enthusiastic, positive reinforcement environment, where you feel like your finally going to reach your goal. They now everyone by name. Amazing experience!
"Welcome to G.I.F.T. Fitness! At our gym, we're all about helping you become the…Kickboxing Bag Class
Voir tous les avisMonique is a great instructor. The music is very good and I love how she makes sure you are getting the moves right. Sign up with her if you haven’t yet.
CKO offers high-intensity, fitness-focused kickboxing classes that combine heavy…Drop and Flow
Voir tous les avisChallenging but good class!! It was supposed to be half HIIT, half yoga but ended up being all HIIT. Make sure you contact them directly to confirm the class type if it’s your first time, since ClassPass may not be up to date.
The Body Shop is your “one-stop-shop” for personal training, health and nutrition…