Power Re:Form
Voir tous les avisLoved this class. It’s great for those who don’t find the standard Re:Form classes challenging enough. Jayden is an awesome instructor. She’s incredibly clear with instructions and encourages people to push themselves but still practice each move safely.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Yoga Flow (Heated)
Voir tous les avisGreat instructor and just the right amount of heat to warm up and sweat without feeling like you're going to pass out. I would recommend it for anyone looking to add heated classes to their practice.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Vinyasa Flow - Heated
Voir tous les avisOn the surface, the flow is standard with Sun As and Sun Bs, but the sequence is actually far more warming and opening than when other teachers sequence. I actually sweat doing Leslie’s class and really feel all the spots that are stiff in my body. Wish all teachers were like this. Music is also well chosen. Tempo is good and hard (slow). Keep up the great work, Leslie.
Located in the heart of San Francisco’s Noe Valley neighborhood, Yoga Flow SF’s Noe…Yoga for Beginners
Voir tous les avisKate is a super knowledgeable teacher and she makes it fun. this class is not just for beginners, anyone will learn from her signature sequences and expert cues. My body always feels amazing after Kate's class.
Arise Yoga stands with our community for social justice. However you identify, no…Total BODY. Reset
Voir tous les avisLove Daivya’s energy! It was such a fun class with people with different backgrounds and levels. It was my first time there and the vibe was super inclusive. Small group class is where it’s at so she can check on everyone’s form. I will be coming back!
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…BU Barre+ - IN-STUDIO
Voir tous les avis10/10 class!! It was definitely Barre +. The playlist was energizing and Morgan’s instructions were concise and clear. Definitely recommend this class to someone who is experienced and looking for a challenge. I will definitely be back!!
A truly healthy muscle is both strong and agile. With this in mind, all classes are…Stretch + Flow
Voir tous les avissuper lovely energy from the instructor, good music, nice stretch! it was my first time with a class like this and I would've appreciated more body directions, but that's coming from a yogi perspective.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Lunch Hour Flow
Voir tous les avisJennifer was so welcoming! You can tell being comfortable and safe in the space is a top priority. I was hesitant about making the drive to Richmond from Oakland but the class was so worth it! I loved the open space of the studio. And they are one of the only yoga studios in the bay with an actual parking lot - can’t wait to come back.
Voted Best Yoga Studio in East Bay Express Readers' Pick 2025!! Located in Richmond…- Classes, resources, services, and community for the person you are and the parent…
TELEGRAPH - Vinyasa Flow
Voir tous les avisLeila is such a lovely teacher. She guided a beautiful practice of mindfulness and strong movement. She supports with gentleness while also giving space and allowance to make the practice feel personal. A wonderful class 🙏🏽
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…- Récupération sportive, Massage, …
SINAGTALA HOLISTIC ENERGY ARTS (SHE Arts)
2071 Antioch Ct, Suite #204, OaklandIntegrative Bodywork
Voir tous les avisGail is an excellent massage therapist! She listens to my concerns and works thoroughly on my injuries. Not only is she knowledgeable about the body, she’s incredibly kind and warm! Highly recommend Gail for any healing needs!
Sinagtala Holistic Energy Arts (SHE Arts) is a holistic wellness practice in Montclair…