Hot Pilates Sculpt
Voir tous les avisThis class was soooo good, playlist is fire and Alexa shares her personal meditations / poetry from her journal. A hard class with a calm environment
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Inferno Flow 60
Voir tous les avisThis was a great experience! The studio was different from other hot studios I’ve been to! I love the floor and the heat system is different but cool. Danae was so sweet and welcoming!
Welcome to Fenix Hot Fitness, your destination for a diverse range of classes designed…- Yoga, Barre, …
My Hot Yoga
3014 East Sunshine Street Suite C&D, Springfield, MO 65804, USA, SpringfieldDeep Stretch
Voir tous les avisSuper relaxing class! Only comment is that I wish we had gotten into 1-2 more hip/leg/seat openers. Yin is always my favorite (and often only) setting to undo all the effects of seated desk work, and Yin hip releases always help me reset. But this is just my personal preference. Overall, a lovely class!
At My Hot Yoga, we believe that yoga belongs to you. That's why we offer a wide range… - Experience their 5-star rated, state-of-the-art wellness boutique and an authorized…
red light mat pilates
Voir tous les avisKelly gave great form cues and I loved the flow of class! The red light mats were also a cool benefit 🔥
ZenStudio is a boutique group fitness studio with locations in Fayetteville, Jonesboro…New Day Power Vinyasa
Voir tous les avisAndrea was a fantastic teacher. He would sometimes speak in Italian which was lovely. It was more of power yoga/vinyasa but mostly vinyasa. He did some unique adaptations of exercises that I’ve never done before (like dancer pose with a strap). Loved it. He actually demonstrates the poses which I appreciate because it’s sometimes harder to know what instructors mean when they only verbally instruct. Will hopefully be back.
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Bums & Tums
Voir tous les avisGreat class!! I attended with my bestie who is a regular at the studio; this class definitely kicked my butt in the best way!! 💪
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…barre3 Signature 60
Voir tous les avisLots of fun and for sure hard work! Lots of leg exercises and dynamic moves which is to be expected. Karly did a great job which providing modifications to make each move easier or harder and had a workout that flowed nicely! I also really appreciated the extended time in stretching and breath work. Both Karly and the front desk worker (wish I had got her name!) were both very welcoming and helpful in getting me set up. Only note - if you’re hard of hearing, mic audio is pretty fuzzy and is probably due for an update. I had a hard time a couple of moments understanding the directions and followed the people next to me instead. All in all, would certainly recommend if barre is your thing or you want to try something new!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Power Yoga 2
Voir tous les avisthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
Power Life is about making your healthy lifestyle what you want it to be. They are…Power Yoga 1 (Express, $5 Drop In)
Voir tous les avisEmiah is just the best, she has such loving and positive energy.
At Power Life, they strive to provide a space where everyone feels accepted, seen…Power Yoga 2 (Express)
Voir tous les avisDrew is an incredible teacher with many years of experience. His practice is not rushed and breath work cues are amazing.
Power Life is about making your healthy lifestyle what you want it to be. They are…Power Barre (Unheated, Express)
Voir tous les avisHarriet does not play - straight to the point, challenging class, there's no way you won't see results. Make sure to bring a mat and a lock if you want to lock up your stuff in the locker room. They also have bins for your stuff and shoes. They have men and women's restrooms with showers, and a water filling station.
Power Life is about making your healthy lifestyle what you want it to be. They are…barre3 Signature 45
Voir tous les avisGreat class! Super clean studio. The workout was challenging and fun. The instructor was super nice and offered different modification options the whole time if needed. Will definitely re-book!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Lagree Essentials - Read Me- Lenexa
Voir tous les avisMya was a great instructor! She explained the megaformer to us and helped with adjustments throughout the class. It was just the right amount of challenging for a beginner and I’m so excited to go back!
This studio offers Lagree, Yoga, Mat Pilates, Barre and Red Light SaunaCYCLE
Voir tous les avisThis was my first cycle class and I had a lot of fun and finished the entire class. The place is a vibe with good music and lights. I will definitely be back for more. Lily was super amazing and energic.
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Strength Express
Voir tous les avisMicaela was so sweet and welcoming, I found her very encouraging and she gave modifications for each exercise to make them easier/harder. Really felt like everyone in the class, no matter your fitness level would get a good workout. Will definitely be sore tomorrow! :)
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU…Kickboxing 60
Voir tous les avisreservation says they rent out gloves and wraps but that isn’t true anymore, so be prepared with your own stuff or to buy. other than that Leslie was super motivating and helpful!
Experience a physical and mental transformation as you challenge yourself to set…Classic (50 Mins)
Voir tous les avisThe instructor Ashley was great! She made me feel welcomed. The other people at the class were also helpful in showing me what to do. It was a great workout and I’m sure I’ll feel it tomorrow.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…30min Intro/Open Level Pilates Equipment
Voir tous les avisthe owner, Gina, was so kind and welcoming when I arrived. LaToya the instructor was fabulous. She is clearly very knowledgeable and passionate about pilates. I would 100% return.
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…Mat + Strength
Voir tous les avisMaise taught a great class. Was challenging, but not torture with is my sweet spot. Abs are sore the next day which I appreciate. Very upbeat, explained instructions clearly and provided corrections when need. The space is a beautiful. I did get a little lost with my gps so just recommend making sure you have plenty of time to find it. Also, Elizabeth the receptionist was really sweet and showed me around the studio before class.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…Simple Strength
Voir tous les avisNice strength focused circuit class. We did 3 rounds around the room with about 10 different exercises. No cardio
More than a gym, CLUB HAUS FITNESS is a COMMUNITY of people that inspire, motivate…Body Pump
Voir tous les avisClass instructor was accommodating to all levels of fitness! Front desk associates were friendly and informative.
With options for every fitness level, Gold's Gym offers a variety of group classes…barre3 Signature 45
Voir tous les avisCarly’s class was SO good!!! I’m already sore. 10/10 great energy and challenging !
Barre3 is a guided fitness practice developed by women, offering dynamic classes…barre3 Signature 60
Voir tous les avisKristi was great, upbeat and energetic. This class had me shaking; it was challenging and fun. It was my first time taking barre and I really enjoyed the various exercises, especially the cool down at the end.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…b3 Cardio 45
Voir tous les avisPiper was very friendly and led a great work out, although it was repetitive and could use a little more spice to it. The studio seemed cliquey and was very tiny. I prefer larger Barre3 studios, but am glad I tried it.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Yoga Shapeshifting
Voir tous les avisThis was such a unique class. Blake was an AMAZING teacher. This was my first time doing this sequence and he made me feel included and provided modifications as needed. The community in the room was so supportive and welcoming. I felt included right away. I cannot wait for more classes with R&B and to be able to see how much I progress. Try it out. Be open minded and you’ll have an amazing time!!!!
a consistent yoga practice is beneficial for its holistic approach to well-being…Classic (50 Mins)
Voir tous les avisA small class. The workouts were low intensity but you really feel the burn. Loved the balance for each workout and how informative and encouraging emma was!! 🔥
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Bar Method Express
Voir tous les avisKaren has great playlist and is excellent at giving tips to correct form! I loved her class and felt like I got such a great workout!
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…- Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
Flow (60 mins)
Voir tous les avisWhat a lovely place to relax and enjoy a slow flow. Had the pleasure of attending a morning class with the instructor Caroline. Her energy is infectious and a welcome delight. . Also loved the rain place list. Look forward to attending more in the near future. Thank you Bee Well Studio.
Bee Well Yoga is a yoga studio with a mission to offer accessible yoga practices…Classic (50 Mins)
Voir tous les avisAnna was great! Super helpful with correcting form for beginners and the workout intensity was what I was looking for while still being fun. Clean studio. Will def rebook. Highly recommend!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Barre- Pilates Mat
Voir tous les avisThe space is really beautiful and clean. Lots of variety in gadgets used for mat (bands, weights, block, ankle weights) which keeps things fun and interesting. The class I took was modern, but with a classic Pilates foundation. The instructor Lynsey was top notch. She designed a nice flow between hip, core, arms, etc. The class was tough, but not torture which is pretty much my sweet spot for my before work workout.
The Pilates Barre Studio provides high quality fitness instruction to clients of…Intro to Ballet
Voir tous les avisWhat stands out most is how well the instruction accommodates multiple levels. There are various stylistic approaches to beginning ballet covered here, and both teachers demonstrate a clear understanding of how to break down movement so that everyone can find their footing. The turns sequence in particular is lovely — it’s one I can take home and practice on my own. Highly recommend for anyone looking to build confidence.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Intermediate Reformer
Voir tous les avisAlyson is great. She is friendly, welcoming, knowledgeable, and runs a great class with a full body workout. The intermediate class is the perfect level of challenging for those with experience! The environment is more laid back which is a great change and everyone in class is super friendly. I leave here feeling great after every class
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…- You will love The Lodge! The Lodge Des Peres offers a variety of class formats to…
Classic (50 Mins)
Voir tous les avisPeyton is literally my favorite instructor! She is always sooo nice, so understanding, she pushes you to do the best you can while making you feel more confident. She also plays great music in my opinion! She is great for any age and any level of experience. 10/10 perfect!!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Bar Method Express
Voir tous les avisLoved this class! The instructor,, Kim, was encouraging and helpful. The class was easy to follow for a first timer and was a great workout. The staff was incredibly nice and helpful. Seemed like the class was a group of regulars but everyone was so encouraging. Can’t wait to return for another class.
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Bootcamp
Voir tous les avisLOVE! We had a substitute, Julia, she was phenomenal! The right mix of cardio and strength to really get us moving and grooving on a Friday. Facility itself was phenomenal, and the staff there were very helpful in assisting with navigation.
If you’re looking for a studio with classes that are as challenging as they are fun…L.I.T. 45: LOW IMPACT TRAINING
Voir tous les avisI felt so welcome here. I have not worked out in a group setting in a while and Micah was so friendly and motivating. You can workout at your level with other supportive women.
The Studio is unlike any other fitness program you will find anywhere online or in…BARRE
Voir tous les avisObsessed with Beth and this class. The studio is so clean and staff are lovely and welcoming. I love that they pick up the equipment after you leave and feels high end!
Welcome to Awake & Align Yoga and Fitness, where wellness meets intention. Their…LIFT
Voir tous les avisI have heard so many GREAT things about this class and have really been wanting to try! It’s always booked!! (/schedule conflicts). This was my first one and.. WOW that was absolutely hard and amazing and cool. Love to get tips on form and all the instructors are so encouraging!! They really pushed me to my limits without injury and I LOVE THAT!! I look forward to doing more classes and getting stronger 💪🏻🦾
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Classic (50 Mins)
Voir tous les avisAshley was a wonderful teacher, everyone was so kind and welcoming and the class was perfect, the exact right amount of challenging
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Yoga Sculpt (yoga + light weights)
Voir tous les avisThe instructor was great and the studio is a very welcoming space for all levels. This was exactly what I needed, and I loved taking this time for myself while getting a great workout in. Thanks Megan‘s yoga tribe!
Megan's Yoga Tribe is a locally owned and operated Yoga, Barre, Pilates studio with…Pilates
Voir tous les avisI loved the class! Everyone was so friendly and inviting. The class challenged me quite a bit but I felt really good afterwards!
Welcome to Megan’s Yoga Tribe, where they offer a diverse range of Yoga, Barre, Pilates…Classic (50 Mins)
Voir tous les avisTiffany is such an excellent barre teacher! Her Friday classes are extremely helpful to my weekends.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…DANCE FITNESS
Voir tous les avisHad a blast at my very first dance fitness class with Laura! The energy was amazing right from the start—Laura gave such a warm welcome, the classmates were incredibly friendly, and the music kept everyone moving. Because it was non-stop fun, the time completely flew by. I'm already looking forward to the next one!
Get ready for an exciting journey to a healthier, more joyful you! At 901FitLife…- They're here to make fitness a fun and encouraging experience, celebrating every…
Classic (50 Mins)
Voir tous les avisGreat class - Faith was a fantastic teacher, really clear with her instructions and very encouraging and motivating :) Will definitely be back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Hip Hop Step
Voir tous les avisThe Jones center was great and I loved the hip hop step class! Only issue is Class Pass didn't seem to be fully set up with their system. I was not included in the class and the instructor did not have me on the list.
Jones Center houses multiple fitness studios, a hot yoga space with bamboo flooring…Power Barre (Express)
Voir tous les avisLoved Allie’s class at Power Life! It’s heated so expect to sweat, the cardio sprints keep it fun and fast-paced. Great energy and a solid workout.
Power Life is about making your healthy lifestyle what you want it to be. They are…
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