Inferno Hot Pilates
Voir tous les avisWow everything about this location was amazing! It was perfectly heated, the instructor was attentive and we worked really hard. I’ve been on a 5 day road trip to Nashville and once I got to Memphis it was so nice to work my hip flexors and stretch my body in meaningful ways. I am so grateful to have this studio share their space with me!!
The studio itself is calmly lit and heated with infrared panels, which helps the…Hot Pilates Sculpt
Voir tous les avisThis class was soooo good, playlist is fire and Alexa shares her personal meditations / poetry from her journal. A hard class with a calm environment
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Y6 Restore
Voir tous les avisI love all of the Restore classes at this studio and Lynette’s class is no different. Very relaxed and inviting environment with low lights and quieter music. I love that all of the instructors vary their sequences, it’s not like other studios where they seem to have the same order of poses.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Sculpt Studio 1
Voir tous les avisLucy’s Yoga Sculpt classes are always the highlight of my week! She brings such great energy to every class, and her workouts are challenging, fun, and motivating. The playlists she puts together are always amazing—they keep the energy high and make the class even more enjoyable. You can tell she puts a lot of thought into every class, and I always leave feeling stronger, happier, and in a better mood. I can’t recommend her classes enough!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Burn
Voir tous les avisLove the classes in the lo room. A lot of cardio worked into the sets, instead of a solid cardio burst which I liked. Grace is always great at queueing and really allows you to make the class yours. Music was very hit and miss. Some top tier millennial mash ups, some taylor swift (which is almost impossible to avoid in this city.) Overall great class and workout.
Unleash Your Inner Athlete at Sweat Forum! Sweat Forum isn't just a gym, it's a…Hot Sweat + Sculpt
Voir tous les avisThis class was an absolute joy from start to finish! Christian brought incredible energy and precision, offering thoughtful corrections on body positioning throughout that made a real difference in how each move felt. As someone who practices ballet several times a week, I was thrilled to see multiple posture-strengthening exercises woven into the flow — the attention to alignment and core engagement felt like it was pulled straight from ballet training, and it made the sculpt work so much more effective. The blend of vinyasa flow, strength, and cardio kept the energy high, and the 90-degree heat was no sweat since it is low heat. I left feeling stronger, more aligned, and totally energized. Highly recommend for anyone who wants a class that challenges you while genuinely caring about form!
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…- Yoga, Barre, …
My Hot Yoga
3014 East Sunshine Street Suite C&D, Springfield, MO 65804, USA, SpringfieldDeep Stretch
Voir tous les avisSuper relaxing class! Only comment is that I wish we had gotten into 1-2 more hip/leg/seat openers. Yin is always my favorite (and often only) setting to undo all the effects of seated desk work, and Yin hip releases always help me reset. But this is just my personal preference. Overall, a lovely class!
At My Hot Yoga, we believe that yoga belongs to you. That's why we offer a wide range… - Experience their 5-star rated, state-of-the-art wellness boutique and an authorized…
Y6 Power Flow
Voir tous les avisAndie never fails. Always a great yet challenging flow. Does a great job starting slow before getting into the flows. And always allots a great amount of time for rest at the end. Such a calming voice that is needed after a hectic Monday.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…New Day Power Vinyasa
Voir tous les avisAndrea was a fantastic teacher. He would sometimes speak in Italian which was lovely. It was more of power yoga/vinyasa but mostly vinyasa. He did some unique adaptations of exercises that I’ve never done before (like dancer pose with a strap). Loved it. He actually demonstrates the poses which I appreciate because it’s sometimes harder to know what instructors mean when they only verbally instruct. Will hopefully be back.
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…YS - Yoga Sculpt
Voir tous les avisI love Anna’s Sunday class. They are very challenging. And her teaching style is very inclusive which I appreciate working through an injury.
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Candlelight Slow Flow
Voir tous les avisboth the class and teacher were great! very welcoming environment! Would recommend to any newcomers.
Our History: We are an independently, female owned and operated business in Northwest…Power Yoga 2
Voir tous les avisthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
Power Life is about making your healthy lifestyle what you want it to be. They are…Om Strong and Calm
Voir tous les avisChallenging class and chill instructor. He mentioned meditation at the confluence of the rivers in north St Louis.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…Power Yoga 1 (Express, $5 Drop In)
Voir tous les avisEmiah is just the best, she has such loving and positive energy.
At Power Life, they strive to provide a space where everyone feels accepted, seen…S2S Power Flow
Voir tous les avisRaquel was amazing! She gave clear cues, demonstrated when needed, and kept the class paced really well with time to warm up, cool down, hydrate, and stretch. I also loved that she gave us time at the end to practice things like headstands. Her playlist was great too — overall such a fun and supportive class. I’d definitely take her class again!
PLEASE READ: You MUST show up on time. There is no grace period and the doors will…Power Yoga 2 (Express)
Voir tous les avisDrew is an incredible teacher with many years of experience. His practice is not rushed and breath work cues are amazing.
Power Life is about making your healthy lifestyle what you want it to be. They are…Power Barre (Unheated, Express)
Voir tous les avisHarriet does not play - straight to the point, challenging class, there's no way you won't see results. Make sure to bring a mat and a lock if you want to lock up your stuff in the locker room. They also have bins for your stuff and shoes. They have men and women's restrooms with showers, and a water filling station.
Power Life is about making your healthy lifestyle what you want it to be. They are…BREATHE: breathe & restore
Voir tous les avisFirst time with yin yoga, beautiful experience, Jules voice and words were the warm mental hug I needed to let go during the practice. Felt grateful for the guidance and so welcomed
Welcome to WARRIOR WON at the heart of our practice is a simple truth: as we strengthen…Be Alive - Medium
Voir tous les avisAlfie teaches the best medium class in my opinion. a good flow, gets my heart rate up but I finish feelimg energized and at peace with my world.
When you join the Be Love Community, prepare to connect with yourself, connect with…IN Power Hot Yoga
Voir tous les avisGreat class! Chris provides excellent cues and assists. I’ve been a yogi for over 15 years and learned even more w Chris’s cues. Highly recommended!
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…Body Pump
Voir tous les avisClass instructor was accommodating to all levels of fitness! Front desk associates were friendly and informative.
With options for every fitness level, Gold's Gym offers a variety of group classes…Kundalini Yoga
Voir tous les avisRyan led such a fascinating class with intense embodied breath work , mantra, and long holds , culminating in a sound bath. I found it to be a very powerful and reorienting practice
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…Y6 Restore Express (45 min)
Voir tous les avisJulie gave very intentional cues which I connected with and appreciated so much, and I loved that she customized this restorative practice for the full moon tonight. So glad I was able to make it! 🍓🌕
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Pilates, Low-impact Training, …
KORE Lagree Fitness
17057 North Outer 40 Road , Suite 144, ChesterfieldLAGREE | Advanced 50 min.
Voir tous les avisabi’s class was lovely! so happy i was able to find a more advance class. she is still there to help if needed, but the flow and movements were great. was lovely to visit and her class reminded my of lagree back home in LA. definitely recommend.
KORE Lagree Fitness is a modern, welcoming fitness studio in Chesterfield offering… Hot Yoga
Voir tous les avisMadi was really calming and gave a great class! It was the perfect mix of calming and grounding while also working up a sweat
Walli's Wellness Studio is a sister-owned small business dedicated to providing intentional…Flow (60 mins)
Voir tous les avisWhat a lovely place to relax and enjoy a slow flow. Had the pleasure of attending a morning class with the instructor Caroline. Her energy is infectious and a welcome delight. . Also loved the rain place list. Look forward to attending more in the near future. Thank you Bee Well Studio.
Bee Well Yoga is a yoga studio with a mission to offer accessible yoga practices…Open Climbing Gym
Voir tous les avisBeautiful space, tons of routes, helpful staff! Had lots of regular gym equipment as well as sauna and shower area. Bouldering and tall wall
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Open Gym
Voir tous les avisSuch a big place with everything you would need to have a successful work out! the staff was super helpful and showed me around their three level facility. I do recommend you bring a lock from home if looking to store your things.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming…In Person - Flow & Stretch
Voir tous les avisThey had mats and all necessary props available. Carey was a great instructor that provided helpful adjustments and guidance throughout the class. I really enjoyed the stretching at the end. I highly recommend and will be back!
Open Eye Yoga and Healing Space (formerly The Yoga Room) is a safe and sacred space…IN STUDIO 50% Buddha, 50% It's Britney, bitch
Voir tous les avisSuper chill class really focused on re-centering and connecting to your breath, which was exactly what I needed being this time of the year & coming off the holidays! This space is so gorgeous & unique - it has the most tranquil vibe that makes you feel right at home. Vicky was fun, engaging, and welcoming :) Highly recommend!
Love & Light Reminders is a studio in St Louis promoting an integrated approach to…Yoga Flow
Voir tous les avisThe class was very well run and the facility had everything needed to take the class. The instructor was welcoming and nice. I will definitely return here.
City Gym group fitness classes are designed to be effective, safe, motivating and…LIFT
Voir tous les avisI have heard so many GREAT things about this class and have really been wanting to try! It’s always booked!! (/schedule conflicts). This was my first one and.. WOW that was absolutely hard and amazing and cool. Love to get tips on form and all the instructors are so encouraging!! They really pushed me to my limits without injury and I LOVE THAT!! I look forward to doing more classes and getting stronger 💪🏻🦾
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Flow Well: Tai Chi
Voir tous les avisSuch a peaceful, energizing way to start the day. Jakini was a lovely instructor and I really appreciated the class.
Yoga is their vector. Community well-being is their goal. Accessibility is their…Yoga Sculpt (yoga + light weights)
Voir tous les avisThe instructor was great and the studio is a very welcoming space for all levels. This was exactly what I needed, and I loved taking this time for myself while getting a great workout in. Thanks Megan‘s yoga tribe!
Megan's Yoga Tribe is a locally owned and operated Yoga, Barre, Pilates studio with…Pilates
Voir tous les avisI loved the class! Everyone was so friendly and inviting. The class challenged me quite a bit but I felt really good afterwards!
Welcome to Megan’s Yoga Tribe, where they offer a diverse range of Yoga, Barre, Pilates…Yoga
Voir tous les avisDeNay was such a nice instructor! You can tell she’s passionate about what she does. She took her time to make sure I was doing the poses right..I will definitely come back for another class!
At DeNay's Fitness, classes are designed to maximize self-confidence and improve…- Coach Jennifer Shelton wants you to succeed at becoming a healthier version of yourself…
Power Barre (Express)
Voir tous les avisLoved Allie’s class at Power Life! It’s heated so expect to sweat, the cardio sprints keep it fun and fast-paced. Great energy and a solid workout.
Power Life is about making your healthy lifestyle what you want it to be. They are…Power Sculpt - Intermediate
Voir tous les avisAwesome instructor and good workout. Lots of weighted movements that were both fluid and challenging.
YWCA is on a mission to eliminate racism, empower women, stand up for social justice…Silver and Sassy 55+
Voir tous les avisThe kind ladies of silver and sassy let me crash their class today. It was absolutely a blast. We learned a pole routine then did a little performance to music. Kelsey was awesome. A wonderful teacher. Can't wait to come back.
Studio 7 specializes in Pole Fitness and Dance. Pole fitness improves strength, body…Be Open - Soft
Voir tous les avisShe was great with her instructions, full class but still adequate room! Great workout
When you join the Be Love Community, prepare to connect with yourself, connect with…- They focus on providing socialization, sports, fitness, and enrichment experiences…
Sculpt
Voir tous les avisI really enjoyed being greeted by the instructor, Lexi and the way in which she made the class lively and engaging. The group seemed to have a great time and the session was intense. I hurt for about a week afterward but that’s on me not her!
Join us every week at ITLF for Nomada Movement. From high-energy sculpt sessions…