Om Strong and Calm
Voir tous les avisChallenging class and chill instructor. He mentioned meditation at the confluence of the rivers in north St Louis.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…P R E N A T A L - Y O G A
Voir tous les avisThe prenatal class with Amanda is a must when you’re preparing for birth! She has the knowledge of all things baby and how to get your body feeling best. I look forward to this class every week. 10/10
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Meditate and Breathe
Voir tous les avisThis has become one of my favorite classes! Brought a friend this morning and she loved it too. Such a great way to start the day and reset your nervous system.
Our mission is to inspire movement, health, healing and community through the practice…Pilates All Equipment
Voir tous les avisClean, spacious, great temperature inside. Nice equipment. Instructor has us use both the tower and the reformer equipment!
Pilates and Custom Fitness is a premier, locally-owned and operated studio in Kirkwood…Barre- Pilates Mat
Voir tous les avisThe space is really beautiful and clean. Lots of variety in gadgets used for mat (bands, weights, block, ankle weights) which keeps things fun and interesting. The class I took was modern, but with a classic Pilates foundation. The instructor Lynsey was top notch. She designed a nice flow between hip, core, arms, etc. The class was tough, but not torture which is pretty much my sweet spot for my before work workout.
The Pilates Barre Studio provides high quality fitness instruction to clients of…- Liv Love Collective offers adult fitness classes - Mama + Mini Pilates, Prenatal…