Inferno Hot Pilates
Voir tous les avisWow everything about this location was amazing! It was perfectly heated, the instructor was attentive and we worked really hard. I’ve been on a 5 day road trip to Nashville and once I got to Memphis it was so nice to work my hip flexors and stretch my body in meaningful ways. I am so grateful to have this studio share their space with me!!
The studio itself is calmly lit and heated with infrared panels, which helps the…Hot Pilates Sculpt
Voir tous les avisThis class was soooo good, playlist is fire and Alexa shares her personal meditations / poetry from her journal. A hard class with a calm environment
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Lagree Essentials - Leawood
Voir tous les avisDolly is so encouraging and has a very gentle/positive vibe! Great class for beginners or those that are more advanced and want a slower pace/have an instructor that really follows you through cues :)
The Body Lab is a premier destination for elevated fitness and holistic wellness…Y6 Restore
Voir tous les avisI love all of the Restore classes at this studio and Lynette’s class is no different. Very relaxed and inviting environment with low lights and quieter music. I love that all of the instructors vary their sequences, it’s not like other studios where they seem to have the same order of poses.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Sculpt Studio 1
Voir tous les avisLucy’s Yoga Sculpt classes are always the highlight of my week! She brings such great energy to every class, and her workouts are challenging, fun, and motivating. The playlists she puts together are always amazing—they keep the energy high and make the class even more enjoyable. You can tell she puts a lot of thought into every class, and I always leave feeling stronger, happier, and in a better mood. I can’t recommend her classes enough!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Total Body (50)
Voir tous les avisI had an amazing experience at this workout class! The combination of running and weightlifting made it both challenging and fun, and it kept me engaged the entire time. The energy was great, and the workout felt well balanced and effective. I left feeling strong, accomplished, and motivated. I would definitely come back again and highly recommend it to anyone looking for a dynamic and rewarding workout!
Shred415 is an instructor-led, calorie burning, high intensity interval training…SWEAT LAB
Voir tous les avisAs other reviewer have mentioned, sometimes this class goes a little fast and it can be hard to get the right form/muscle engagement. I really appreciate Marisa’s style because she will have you slow down and your muscles really feel the burn!! Her sequencing is a good mix of core cardio and strength. Really love this class on Sunday evening.
Their signature classes combine toning, sculpting, and strength training with the…SCULPT
Voir tous les avisI don't like how the spaces are assigned and they are quite close to each other
Kansas City's premier group fitness studio. Science based workouts combining the…Burn
Voir tous les avisLove the classes in the lo room. A lot of cardio worked into the sets, instead of a solid cardio burst which I liked. Grace is always great at queueing and really allows you to make the class yours. Music was very hit and miss. Some top tier millennial mash ups, some taylor swift (which is almost impossible to avoid in this city.) Overall great class and workout.
Unleash Your Inner Athlete at Sweat Forum! Sweat Forum isn't just a gym, it's a…4:30pm Lagree Pop Up-Prairie Village
Voir tous les avisAbsolute scorcher! Madison does a great job of explaining the moves. She also comments on common mistakes to help everyone practice safely and effectively. Great instructor!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Hot Sweat + Sculpt
Voir tous les avisThis class was an absolute joy from start to finish! Christian brought incredible energy and precision, offering thoughtful corrections on body positioning throughout that made a real difference in how each move felt. As someone who practices ballet several times a week, I was thrilled to see multiple posture-strengthening exercises woven into the flow — the attention to alignment and core engagement felt like it was pulled straight from ballet training, and it made the sculpt work so much more effective. The blend of vinyasa flow, strength, and cardio kept the energy high, and the 90-degree heat was no sweat since it is low heat. I left feeling stronger, more aligned, and totally energized. Highly recommend for anyone who wants a class that challenges you while genuinely caring about form!
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Inferno Flow 60
Voir tous les avisThis was a great experience! The studio was different from other hot studios I’ve been to! I love the floor and the heat system is different but cool. Danae was so sweet and welcoming!
Welcome to Fenix Hot Fitness, your destination for a diverse range of classes designed…- Yoga, Barre, …
My Hot Yoga
3014 East Sunshine Street Suite C&D, Springfield, MO 65804, USA, SpringfieldDeep Stretch
Voir tous les avisSuper relaxing class! Only comment is that I wish we had gotten into 1-2 more hip/leg/seat openers. Yin is always my favorite (and often only) setting to undo all the effects of seated desk work, and Yin hip releases always help me reset. But this is just my personal preference. Overall, a lovely class!
At My Hot Yoga, we believe that yoga belongs to you. That's why we offer a wide range… - Experience their 5-star rated, state-of-the-art wellness boutique and an authorized…
Y6 Power Flow
Voir tous les avisAndie never fails. Always a great yet challenging flow. Does a great job starting slow before getting into the flows. And always allots a great amount of time for rest at the end. Such a calming voice that is needed after a hectic Monday.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…red light mat pilates
Voir tous les avisKelly gave great form cues and I loved the flow of class! The red light mats were also a cool benefit 🔥
ZenStudio is a boutique group fitness studio with locations in Fayetteville, Jonesboro…New Day Power Vinyasa
Voir tous les avisAndrea was a fantastic teacher. He would sometimes speak in Italian which was lovely. It was more of power yoga/vinyasa but mostly vinyasa. He did some unique adaptations of exercises that I’ve never done before (like dancer pose with a strap). Loved it. He actually demonstrates the poses which I appreciate because it’s sometimes harder to know what instructors mean when they only verbally instruct. Will hopefully be back.
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…YS - Yoga Sculpt
Voir tous les avisI love Anna’s Sunday class. They are very challenging. And her teaching style is very inclusive which I appreciate working through an injury.
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Bums & Tums
Voir tous les avisGreat class!! I attended with my bestie who is a regular at the studio; this class definitely kicked my butt in the best way!! 💪
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…Candlelight Slow Flow
Voir tous les avisboth the class and teacher were great! very welcoming environment! Would recommend to any newcomers.
Our History: We are an independently, female owned and operated business in Northwest…Level 1 Pole
Voir tous les avisBex was amazing. This was my first class and she was patient and helpful. Looking forward to attending the next one.
Freeflow Fitness classes cover all your various gym-related desires. While their…Theme MOJO Mat | 45 Min
Voir tous les avisCharlottes flows and cueing are always on point. Always great music as well. She always offers and encourages modifications which I really appreciate, but the workouts are always challenging in the best way!!
MOJO Cycling Studio offers more than a workout. It’s a community of people that knows…Power Yoga 2
Voir tous les avisthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
Power Life is about making your healthy lifestyle what you want it to be. They are…Pilates Springboard
Voir tous les avisKia is a fantastic instructor! Not only does she help you with your form throughout class but she also does such a great job motivating you to keep going which is a great combo for someone who is fairly new to Pilates like myself. Highly recommend!!
Sundara's beautiful movement studio is located on the 3rd floor of our wellness center…Om Strong and Calm
Voir tous les avisChallenging class and chill instructor. He mentioned meditation at the confluence of the rivers in north St Louis.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…THICCC THURSDAY
Voir tous les avisSuch an amazing class! I woke up knowing I needed the energy of a class setting today, so I signed up for a last-minute class at FH and I’m so glad I did! We got so much done in just 30 minutes, and I’m definitely feeling it in my legs already. 🔥 Brandon was super welcoming and helpful, especially with correcting form, offering adjustments and personalized modifications, and keeping the class motivating while still allowing everyone to go at their own pace. I’ll definitely be back!
Freight House Fitness is a functional fitness, yoga and personal training studio…Power Yoga 1 (Express, $5 Drop In)
Voir tous les avisEmiah is just the best, she has such loving and positive energy.
At Power Life, they strive to provide a space where everyone feels accepted, seen…S2S Power Flow
Voir tous les avisRaquel was amazing! She gave clear cues, demonstrated when needed, and kept the class paced really well with time to warm up, cool down, hydrate, and stretch. I also loved that she gave us time at the end to practice things like headstands. Her playlist was great too — overall such a fun and supportive class. I’d definitely take her class again!
PLEASE READ: You MUST show up on time. There is no grace period and the doors will…Power Yoga 2 (Express)
Voir tous les avisDrew is an incredible teacher with many years of experience. His practice is not rushed and breath work cues are amazing.
Power Life is about making your healthy lifestyle what you want it to be. They are…Power Barre (Unheated, Express)
Voir tous les avisHarriet does not play - straight to the point, challenging class, there's no way you won't see results. Make sure to bring a mat and a lock if you want to lock up your stuff in the locker room. They also have bins for your stuff and shoes. They have men and women's restrooms with showers, and a water filling station.
Power Life is about making your healthy lifestyle what you want it to be. They are…barre3 Signature 45
Voir tous les avisGreat class! Super clean studio. The workout was challenging and fun. The instructor was super nice and offered different modification options the whole time if needed. Will definitely re-book!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Lagree Essentials - Read Me- Lenexa
Voir tous les avisMya was a great instructor! She explained the megaformer to us and helped with adjustments throughout the class. It was just the right amount of challenging for a beginner and I’m so excited to go back!
This studio offers Lagree, Yoga, Mat Pilates, Barre and Red Light SaunaBREATHE: breathe & restore
Voir tous les avisFirst time with yin yoga, beautiful experience, Jules voice and words were the warm mental hug I needed to let go during the practice. Felt grateful for the guidance and so welcomed
Welcome to WARRIOR WON at the heart of our practice is a simple truth: as we strengthen…CYCLE
Voir tous les avisThis was my first cycle class and I had a lot of fun and finished the entire class. The place is a vibe with good music and lights. I will definitely be back for more. Lily was super amazing and energic.
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…- At Body Boutique, they understand that keeping fit is not just a fad – it’s a way…
FS8 ReformX
Voir tous les avisThis was a tough class but Jen was awesome- she gave lots of modifications and individual support. Tried lots of new things on the reformer, had a blast.
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…Kickboxing 60
Voir tous les avisreservation says they rent out gloves and wraps but that isn’t true anymore, so be prepared with your own stuff or to buy. other than that Leslie was super motivating and helpful!
Experience a physical and mental transformation as you challenge yourself to set…Mat Pilates
Voir tous les avisSIGN UP FOR THIS CLASS!!!!! You won’t regret it. The technique and flow of class was unmatched and the playlist was the cherry on top. Truly the most challenging but rewarding and informative class I’ve taken in a while. She guided me through so many moves and exercises I’m familiar with as well as a few new ones. The session flew by, it felt new and exciting! I was lucky to be the only one in class and Megan was kind enough to even assist with some stretches towards the end of class. I came at 9 am in sweats since I rarely sweat a whole lot if at all in mat classes and that wasn’t the case with this class. Get ready to work! I left feeling stronger (mentally and physically) than I did when I came into class. I will be back as soon as I can be (in shorts + a tank lol)!
Our focus at Rebellion is to help members fall in love with exercise and feel truly…30min Intro/Open Level Pilates Equipment
Voir tous les avisthe owner, Gina, was so kind and welcoming when I arrived. LaToya the instructor was fabulous. She is clearly very knowledgeable and passionate about pilates. I would 100% return.
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…Mat + Strength
Voir tous les avisMaise taught a great class. Was challenging, but not torture with is my sweet spot. Abs are sore the next day which I appreciate. Very upbeat, explained instructions clearly and provided corrections when need. The space is a beautiful. I did get a little lost with my gps so just recommend making sure you have plenty of time to find it. Also, Elizabeth the receptionist was really sweet and showed me around the studio before class.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…Be Alive - Medium
Voir tous les avisAlfie teaches the best medium class in my opinion. a good flow, gets my heart rate up but I finish feelimg energized and at peace with my world.
When you join the Be Love Community, prepare to connect with yourself, connect with…P R E N A T A L - Y O G A
Voir tous les avisThe prenatal class with Amanda is a must when you’re preparing for birth! She has the knowledge of all things baby and how to get your body feeling best. I look forward to this class every week. 10/10
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…IN Power Hot Yoga
Voir tous les avisGreat class! Chris provides excellent cues and assists. I’ve been a yogi for over 15 years and learned even more w Chris’s cues. Highly recommended!
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…Simple Strength
Voir tous les avisNice strength focused circuit class. We did 3 rounds around the room with about 10 different exercises. No cardio
More than a gym, CLUB HAUS FITNESS is a COMMUNITY of people that inspire, motivate…Body Pump
Voir tous les avisClass instructor was accommodating to all levels of fitness! Front desk associates were friendly and informative.
With options for every fitness level, Gold's Gym offers a variety of group classes…Meditate and Breathe
Voir tous les avisThis has become one of my favorite classes! Brought a friend this morning and she loved it too. Such a great way to start the day and reset your nervous system.
Our mission is to inspire movement, health, healing and community through the practice…Kundalini Yoga
Voir tous les avisRyan led such a fascinating class with intense embodied breath work , mantra, and long holds , culminating in a sound bath. I found it to be a very powerful and reorienting practice
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…Full Body Strength
Voir tous les avisHigh intensity, great music and the coaches make sure you’re doing each workout right! Love the hype and everyone works so hard. Breaking a sweat was not hard here!! Already feeling stronger after one workout!
At Memphis Fitness Company – Germantown and Wolfchase, they’re more than just gyms…HOT PILATES
Voir tous les avisI absolutely love Madi’s class! She does such a great job walking you through every step and making sure you’re breathing properly. The music is always a hit too! She’s the sweetest person, and she’s an absolute bada$$. Who else do you know teaching classes just days before having a baby?! ❤️
The Frequency Method is a Kansas City based fitness experience dedicated to building…Deep Stretch
Voir tous les avisthe instructor was really nice and helpful, the place is very clean and spacious. easy to find and has plenty of parking nearby including a parking lot next door. the class was great, and the instructions were for all levels
Conscious practices with intention, dedication, kindness and a will to learn. Community…
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