Mat Pilates
Voir tous les avisSO AMAZING!!! 🔥🔥loved the intensity so much. One of my favorite classes I’ve taken. Not any breaks so just a heads up
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Pilates Slow Down Class
Voir tous les avisAna was an amazing instructor! This was a refresher for me, and it will take some time to work my way back to the flexibility I had before and she was so supportive and patient. It was helpful to be able to go at my pace and adapt to the movements again. I FELT GREAT AFTERWARD and will be signing up for another class!!
Pilates Habitat offers group Pilates machine classes and private Pilates and Gyrotonic…GYROTONIC® Tower Class
Voir tous les avisLoved spiraling with Mao! So much attention to detail and great feedback. Left feeling much better than when I walked in. Will be back! :)
Are you ready for a new home in your body? They are dedicated to bringing about the…Cardio Dance
Voir tous les avisSo much fun! This is true dance cardio - break a sweat, awesome music and get to shake it out. Nicole's choreo is fun and a good mix of easy to follow and still a challenge to do. I always get my heart rate up and leave feeling sweaty and happy ☺️
They’re obsessed with gym culture—minus the fluff. At Grind House, they’re here for…- Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
- Stretch*d is New York’s premier destination for assisted stretching and recovery…
ZUMBA®
Voir tous les avisVivian subbed the class. She brought great energy even with a small sized class. Look forward to taking more classes with her!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…One on One Personal Training
Voir tous les avisawesome session with Darius he was very encouraging and made me feel great about exercising even though I felt nervous and out of shape
WELLNESS MASSAGE THERAPY IN NYC…Somatic Yoga Nidra with Therapeutic Soundscape
Voir tous les avisVery soothing. Relaxing. Allowed me to detach from the usual anxieties of life and focus on calming down. Steven has perfect soothing voice for this.
Repose is a therapy and wellness practice with two locations, including a newly opened…BSR - Breathe and Stretch
Voir tous les avisThis was a wonderful experience. You get to return to your body, breathe, take time to regroup and relax. A combination of stretching, deep breathing, and meditation. 10/10 and can’t wait to come back.
BREATHE. STRETCH. RELEASE. Every single class, they focus on these three elements…- Grae Wellness Lounge is a holistic wellness space in the heart of Union Square NYC…