Unified Hum
Voir tous les avisOne - I’m glad they don’t let late people come in - this is probably the most beautiful yoga studio I’ve been to in the city and I’m glad the teachers are protecting the serenity of the space. Two - our teacher - as lovely as he was - spent more time walking around the room correcting people’s postures, rather than demonstrating the poses upfront, which caused me to feel a little lost (he also used the Sanskrit terms almost exclusively, which made it even more difficult to follow along). But, at the same time, I recognize the value of having someone personally correct your form; also, perhaps the students who come to this class come regularly, so that they are already familiar with the sequence and prefer having personal guidance instead . Overall, this was an incredibly positive experience - our teacher Donald has a beautiful voice and presence, and I look forward to taking his classes again.
***When there is no doorman, enter code 0200+ green arrow to enter our building!…Stretch + Restore with Sound Bath
Voir tous les avisReally relaxing and effective stretch, a lot of poses I’ve never tried before. The instructor was very calming and did hands on corrections which was appreciated. Would recommend!
ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded…Pranayama, Self Knowledge & Yoga Nidra
Voir tous les avisAbsolutely incredible class in a truly special space. The atmosphere is welcoming and grounding, and the teaching is both thoughtful and inspiring. I left feeling stronger, more centered, and already looking forward to coming back. Highly recommend.
Dharma Yoga is a modern interpretation of classical Hatha-Raja yoga rooted in ethical…Somatic Yoga Nidra with Therapeutic Soundscape
Voir tous les avisVery soothing. Relaxing. Allowed me to detach from the usual anxieties of life and focus on calming down. Steven has perfect soothing voice for this.
Repose is a therapy and wellness practice with two locations, including a newly opened…