Strength & Healing Massage specializes in results-driven therapeutic bodywork designed…- Next Health is a health optimization and longevity center. The company believes health…
- Welcome to Arctic Elevation, the newest state-of-the-art Wellness Space offering…
- Arctic Elevation is Scottsdale’s premier Longevity, Health, and Wellness center dedicated…
Power Flow Vinyasa
Voir tous les avisKris has a gift for leading a yoga class. He has a way of guiding the student through a journey. You don’t realize how challenging it really is as he gets your mind engaged on a topic and you aren’t thinking about the difficulty of the poses you’re holding. I hope that makes sense. I’ll be taking another class with Kris soon!
Their new Central Phoenix studio will offer the full range of Yoga Box’s beloved…Restore & Sound
Voir tous les avisI really enjoyed this class! The instructor and all the staff were very inviting and friendly! I would say the parking and location were a little hard to find so just give yourself some extra time before class to park and walk in!
WE ARE AT A NEW LOCATION - 3800 N CENTRAL SUITE C-100. THE PARKING LOT FOR THE STUDIO…Yoga For Stress and Anxiety with Essential Oils
Voir tous les avisReally lovely rejuvenating class. Angie is very sweet and welcoming. You feel that she truly cares about her students and their experience. Would absolutely recommend this class to anyone looking for a reset.
Welcome to Surya Yoga and Wellness. We offer a variety of yoga and wellness programs…Reformer Pilates
Voir tous les avisWhat an amazing Pilates experience! I love that it’s not just about a class but a moment to pause, reflect and check in with yourself. Mel is so encouraging and a breath of fresh air🩵Looking forward to my next class here!
The Wave Pilates and Wellness Studio takes an all-encompassing approach to your health…Yin - Deep Stretch
Voir tous les avisThis class was exactly what I was looking for. I loved the space, the ambiance and the instructor. Everything was spot on. My body felt amazing afterward and I can’t wait to return.
Yoga is a practice as well as a life long process. Try a class at Modern Yoga!ASCEND SCULPT- MAT PILATES
Voir tous les avisWhat q nice spot in central Phoenix! Mat pilates class was dynamic, challenging . I liked the addition of the bar prop which i honestly had not seen (yet) in any other Pilates mat class in the valley. Instructor was very nice welcoming and clear.
At Portal PILATES and YOGA, your escape into rhythm, intention, and divine transformation…SLOW FLOW
Voir tous les avisDeb was great and very supportive. I will say this class felt more like a regular flow class based on tempo than a slow flow. Still a good experience and it’s a BEAUTIFUL studio
ONE TRIBE has that missing link to your workout. Dim lighting, rich upbeat music…Afternoon Aerial Yoga Align & Unwind
Voir tous les avisThis was my first aerial class, and we had a blast!! This class was the perfect low impact mobility class my body needed and great introduction to using films.
A studio experience designed with YOU in mind. Come exactly as you are and surround…Mat Pilates
Voir tous les avisGess was amazing…very knowledgeable in both yoga and Pilates alignment and willing to offer me guidance throughout the postures to ensure full body strength and balance. Such a treat to have her and her love of this modality leading the way THANKS A BUNCH!!
The Collective - Gilbert's School of Fitness Stronger. Leaner. Energized. Welcome…Reformer Pilates
Voir tous les avisCarla very friendly and welcoming. Her reformer class was great and just hard enough to make you get the shakes. I really appreciate the mindfulness at the end that isn't normally found in a Pilates class. 2 thumbs up!
Be the Light! A sanctuary for movement, mindfulness and community. Discover strength…Hatha Basics
Voir tous les avisI loved the class, the instructor was great and the space is my favorite! Will be definitely coming back and recommend✨ open to all levels🧘🏽♀️
Spirit of Yoga was built out of the award-winning private college, Southwest Institute…Community Class
Voir tous les avisThis class was amazing! We had so many stretches that just flowed together so perfectly. I feel so light and I can feel so much tension is gone. Teresa’s voice is so soothing and the sound bath at the end just topped the cake. I loved this!!!!
Rooted in tradition. Held in community. Awakened through practice. Gaya’s Tree Yoga…Settle (Yin)
Voir tous les avisThe studio is set with all props when you walk in. You just need to roll out your mat. I love when studios do this so there is no awkward trying to find space or make space for others. Thank you for a relaxing and restorative yin class
We are a yoga/movement studio offering a variety of classes from flow (slow flow…Power Vinyasa Yoga
Voir tous les avisCute little space in the heart of downtown Tempe. Good quality instructor for being a donation based class. I enjoyed that she used the sound bowl to close out the class. Only drawback is parking. If you don’t live in the area, the parking situation is a bit of a hassle, so be ready to walk a little or pay for parking.
Arizona Yoga Co. is a donation-based yoga studio located in Tempe, Arizona. We specialize…Sculpt & Strength
Voir tous les avisI really enjoyed my first class at Flo by Flourish! The instructor was a sub tonight, but she did a great job. I wasn’t sure what to expect since the studio is inside a med spa, but it ended up being a fantastic experience. I do a lot of Pilates, so this was a nice change of pace. The class incorporated heavier weights and offered a great strength workout that definitely challenged me in a different way. It was the perfect balance of strength and stretching, and I left feeling like I got a really effective workout. The class size was small with only seven participants plus the instructor. To top it all off, during the final stretch we were each given a chilled, lightly scented towel to place over our faces. It was such a thoughtful touch and the perfect way to end a great class. I’ll definitely be back!
Welcome to FLO at Flourish! Located in Gilbert, Arizona on the southwest corner…Yoga
Voir tous les avisThe studio is small and comfortable with small classes and they have really high end mats for rental for $2 (offered free the first visit). Seems like a nice community. Alexandra was very welcoming and a lovely instructor. The class was appropriately challenging with lots of alternative options to decrease or increase the heat in almost all the poses. We felt very welcome as a gay couple and will be back.
Their teachers teach from the heart; they share the varying styles of movement and…CP Reformer Flow 1 (50 Mins)
Voir tous les avisSamatha was amazing. This was my first Pilates class and she guided me throughout the class. Highly recommend. Will be coming back!!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
Voir tous les avisSusan is an incredible instructor. She makes each movement clear and simple. I leave her classes feeling uplifted and rejuvenated. I can't recommend her enough!
Club Pilates provides small group and private training classes for reformer Pilates…Gentle Yoga
Voir tous les avisI enjoyed this class so much. I have not worked out or stretched in years and had a bit of anxiety going into this class. Lara was so welcoming. I immediately could feel the peaceful positive energy she was exuding. She was gentle and patient and helped us with every pose and form. She went above and beyond to help me learn how to relax and also loosen my jaw to relieve tension. Not only was she knowledgeable in what was going on with my body, she added stories and humor during the class. It was wonderful. I will definitely continue to go to her classes. Thank you to Lara!
People around the world have practiced yoga for thousands of years, and millions…Yoga Sculpt 35
Voir tous les avisThe class was definitely challenging, but it was so much fun. Becky was a great instructor—she was very encouraging and made the class feel welcoming. I’ll definitely be back!
Radius Fitness services cover the three main necessities to stay healthy: cardio…Hot Power Flow
Voir tous les avisMaggie is a very knowledgeable instructor who describes the movements and what muscles are being worked or stretched. She also asks if anyone has questions before starting her power routine. This was a very challenging class.
At Desert Moon Yoga, they strive to create a welcoming environment for all practitioners…Group Training
Voir tous les avisThe group workout was great!! The trainer Santiago was super friendly and it was good pacing for the movements. Will definitely return!
Barbell Effect is more than just a gym—it’s a community-driven training facility…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisSo good!! I think I found my new local pilates studio! The instructor was excellent and actually did the class with us not just talk us through the moves which I'm seeing more and more. The infared with heat was just warm enough for me to drip sweat the whole time. I will be back!!
Club Pilates provides small group and private training classes for reformer Pilates…CP Center+Balance 1 (50 Mins)
Voir tous les avisThis class was paced really well. I really enjoyed the dynamic movements and deep stretches we did. This is a great class for beginners or if you’re looking for a more flexibility focused class.
Club Pilates provides small group and private training classes for reformer Pilates…Restore |Restorative Yoga & Sound Healing
Voir tous les avisThat was the most incredible way to end the quiet week thank you so much for having me!!
HOUSE OF MK AZ MOVEMENT STUDIO WITHIN 間 MA MOVEMENT STUDIO та - (HI) noun. the intentional…CP Reformer Flow 1 (50 Mins)
Voir tous les avisOverall, the space was good and the instructor was good. I liked that the studio didn’t play the music very loud and they were helpful and informative. I just wish they had suggested heavier weights or ways to make the work out a little bit more challenging.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
Voir tous les avisThe instructor was amazing ! She was attentive and would help me with hands on corrections during the class. This was my first time ever doing pilates and she made it very welcoming. The studio was very clean and calming and the class size was perfect.
Club Pilates provides small group and private training classes for reformer Pilates…Burlesque Bombshells (Drop-In)
Voir tous les avisThis class is always so fun! Cherry makes it a great experience!
Tough Lotus combines fun and effective to introduce you to your new addiction. Aerial…CP Reformer Flow 1 (50 Mins)
Voir tous les avisClass was great ! Thank you Mike for Being so patient with me. The atmosphere was calm and relaxing and another lady helped since I didn’t know what I was doing .
Club Pilates provides small group and private training classes for reformer Pilates…CP Center+Balance 1 (50 Mins)
Voir tous les avisIt was a Balance class so it was mostly stretching. Instructor Mindy was fantastic. This was my first time at Pilates.
Club Pilates provides small group and private training classes for reformer Pilates…Mommy Makeover
Voir tous les avisInstructor/owner is very personable, very attentive and knowledgable. it is clear the clients are a community and all very friendly with one another. the clients are happy to demonstrate exercises and offer encouraging commentary to one another. Although the instructor and clients spent some time reviwiewing what looked to be their workouts on a whiteboard, there was a lot of shouting (playfully) across the gym and instruction to perform exercises different from the plan. personally, I found the environment chaotic. I like my workouts to be more predictable and less creative on the fly.
Dedicated to change inside and out with a focus on health & wellness. A resource…HYROX
Voir tous les avisCoach Nicholas is incredibly knowledgeable about HYROX and provided valuable feedback to help improve my form. The facility is spacious, well-equipped, and has everything you need to effectively prepare for your next HYROX race!
At HYROX Goliath, we are more than a gym—we are a Christian-based fitness community…CP Reformer Flow 1 (50 Mins)
Voir tous les avisI will definitely be back!! Terri was an amazingly kind, helpful and encouraging instructor. The class was challenging but modifications were given for us newbies and for the more experienced. The other participants were encouraging and helpful.
Club Pilates provides small group and private training classes for reformer Pilates…- At Gracie Jiu-Jitsu Phoenix, we provide world-class self-defense instruction rooted…
Sound Bath
Voir tous les avisI signed up on a bit of a whim, but such a cool experience. I felt like it was almost out of body. Hard to explain. Almost fell asleep and the most relaxed I’ve felt in a long time, and my watch agrees! Very warm and inviting space as well. Hope to be back.
We are a boutique meditation studio offering restorative sound healing sessions.…CP Center+Balance 1.5 (50 Mins)
Voir tous les avisGreat class if you’re looking for a good stretch but don’t want something too intense.
Club Pilates provides small group and private training classes for reformer Pilates…- Pilates, Méditation, …
LifeForce Pilates LLC
14362 North Frank Lloyd Wright Boulevard, Suite 1500, ScottsdaleSerenity Stretch
Voir tous les avisExcellent! Clean, calm and effective. Great start to a relaxing day. Highly recommend
LifeForce Wellness Collective offers a simple, yet profoundly practical approach… - The art of modern day Brazilian Jiu Jitsu was originally derived from the Japanese…
- Danse, Récupération sportive, …
Eurorhythm Dance Studio, LLC
15050 North Northsight Boulevard, Suite 105, ScottsdaleEuroRhythm Dance Studio exists to guide, support and empower students, teachers and… Dermaplaning Facial with Luxurious Oil
Voir tous les avisWhat an amazing experience. Kelly is an amazing esthetician and her place is so calming and peaceful. I’ll definitely be back!
Aloe Beauty is an innovative spa that provides the latest techniques to deliver glowing…1 hr Massage
Voir tous les avisI confirmed my booking with Massage Haven the day before my session. I showed up at 6:15pm as instructed for a 6:30pm session, but was greeted at 6:45pm. The off-timing made me skeptical, but Dino smoothed everything over - he gave me the most relaxing massage I've ever had! Serene environment, ambient soundtrack, and magical hands 😊
From the moment you walk in the door, their focus is on your complete relaxation…90 Min. Massage
Voir tous les avisThis was my second time seeing Michelle and it was just what I needed. Very relaxing and healing, and she has a very compassionate nature. She found tender and sore spots that I didn’t even know were there, and were causing me so much trouble. I’ll definitely be coming back!
They're experts at what they do. But knowing the best techniques is only part of…- Hydrate IV Bar is an IV therapy spa promoting wellness from within. Under the direction…
60 mins Swedish Massage with Essential Oils&Hot Stone
Voir tous les avisThis is such a great find. They typically have a time that works for me and it’s very affordable. I felt so relaxed after my last visit. I would highly recommend going.
Welcome to Sunny Spa – Your Relaxation Destination in Chandler! Recharge your body…Reset Rotation
Voir tous les avisThe greeting from the staff when you walk in is so energetic! The place is very clean and it feels soothing upon entering ! Addy walked me through the program and then she provided explanations and encouragement! I especially needed for the cold plunge, it was my first time. I definitely didn’t leave the way I arrived! I will definitely make this a regular part of my self care regimen!!
Reset Mind & Body - Phoenix is a Health and Wellness center located off 7th street…120 Minute Full Body Massage
Voir tous les avisSpectacular full body massage with Anne. 120 minutes of pure bliss, everything felt intentional, and she massaged from my scalp to my toes. I highly, highly recommend this treatment with Anne and will definitely be back!
Once your appointment is scheduled you will be moved to your specific therapists…
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