Beginner's Yoga
Voir tous les avisPhenomenal teacher and experience overall! Loved how this place is filled with a welcoming aura about it. The practice was entirely focused on breathing and gentle movement at your own pace. Feels great to find a studio that is serious about yoga.
The collective represents inclusion, whole body wellness, and self-care for all…MAT PILATES
Voir tous les avisBridgit was a top notch instructor. I really prefer when instructors are hands on and make sure the students are doing the moves correctly. She was very attentive, sweet and praised us throughout. The mat Pilates was definitely classic. Really lot of core work with props to make sure the lower back and neck are not strained which I really appreciated. And Carter greeted us at the front desk with so much warmth and kindness. The cool (not cold, thank God) lavender towels at the end of class was a nice touch. I put it over my eyes and it was just the cherry on top. The room was warm, but not hot. But I’m sure that keeps the joints more limber. Just bring water to drink on breaks to stay hydrated.
At More Than Yoga - Plano, they believe in nurturing both the body and mind through…Flow and Brew: Morning Yoga and Coffee
Voir tous les avisAs difficult as it is to attend a 6am class, it was absolutely worth it! Natalie’s expert instruction really gets me in the zone to focus and be present. Her calm, supportive presence is a perfect start to my day. 💜
Imago Dei seeks to guide people to their own healthier, happier, authentic lifestyles…Restorative Yoga
Voir tous les avisEasing back into movement after a slight injury and this class was the supported, slow, comforting environment my body needed today. Recommend this class to decompress, slow your mind, and reconnect with your body.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…- At Trinity Yoga, they promote wellness of body, mind and spirit in a relaxed environment…