Box & Lift 50
Voir tous les avisGreat class and a great instructor! Gabby has such positive energy and does an excellent job giving individual attention to everyone in class. She regularly checks form and technique, offers corrections, and even works one-on-one holding the mitts so you can practice your punches. As a lefty with a natural southpaw stance, I especially appreciated that she took the time during both classes I’ve attended with her to help me adjust my technique accordingly. The space was clean, welcoming, and motivating, and the workout was both challenging and fun. I’d definitely take another class with Gabby!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…BOXING 45
Voir tous les avisAnthony is conducts a great class. HIIT style exercises in between rounds and agility drills to keep you light on your feet. I enjoy adding onto combos during rounds to challenge yourself. Recommend if you want a good workout!
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…Muay Thai
Voir tous les avisI came in as a beginner and really enjoyed getting to try the Muay Thai class. The instructor took time to explain everything to me and walk me through each aspect of the class and make me feel welcome as did the other women in the class!
Dominion Gym is a facility dedicated to training in all skill levels. Fitness programs…