ASPIRE Barre Shred
Voir tous les avisIt was a great class especially since I’ve been away for about 7 months due to wrist injuries in both my wrists The class was a good balance between cardio and pilates! The movements are easy to follow and really help isolate the intended muscles. The instructor was encouraging and offered modifications is needed and was also communicative about how to isolate certain muscle groups! Since I train Muay Thai, I really wanted a class that did isometric movements with cardio-which this class was, plus I loved the music too!
ASPIRE is a boutique group fitness studio, offering Les Mills Bodypump, Bodyattack…Strength & Conditioning
Voir tous les avisgot a great upper body workout in and felt the environment was welcoming. my first class here, I will be back!
We believe that everyone has the right to feel comfortable in our gym and we believe…Fundamentals- Boxing & Kickboxing
Voir tous les avisI tried out this fundamentals class with a friend of mine and I had so much fun!! The “warm-up” was pretty killer cardio then learned a lot of useful stuff. I would definitely come back again!
Welcome to Knockout Boxing Club – a space where strength, discipline, and community…CrossFit
Voir tous les avisAmazing location and facility. Was easy to hear the instructors directions, which I don’t find very often when I’ve gone to spin classes at other places. Great music selection as well.
At VC Fitness in Portland, OR, we are more than just a gym - we are a community dedicated…