mat pilates
Voir tous les avisLove the instructor’s sense of humor, the fact that she has a relatable body type and teaching style, and the beautiful setting. This class is accessible and challenging and I feel good afterward. This class really works for me!
woo-woo is a space for well-being with daily movement & mindfulness offerings.Power Vinyasa (unheated)
Voir tous les avisMajo is such a boon! Distinctly unique in her muses style. So very knowledgeable. Always has a sweet sentiment for class and interweaves a beautiful message, along with a well thought out movement. She brings years of experience to her sequences, lay down your may and practice with this gem! You will NOT regret the experience.
We offer heated and unheated classes 7 days a week! With our diverse schedule, it…Vinyasa Hour
Voir tous les avisMatt is challenging and encouraging. His yoga class is always unique. You will be pushed to find your edge at your own pace. Matt is upbeat and fun.
They were established as a response to members of their community who feel yoga is…Vinyasa All Levels
Voir tous les avisI loved the energy and flow of this class! The music was on point and it was a true all levels class with plenty of options. I’ll definitely be back!
Yoga in Southeast Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more…Mat Pilates
Voir tous les avisThe instructor had motivating energy (and great music). I appreciated the modifications she offered and lots of challenging core work!
Yoga in Southeast Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more…Weekly Reset: Myofascial Release + Restore
Voir tous les avisPrue had suuuuuch good energy. Classes can be vulnerable and nerve wracking for me sometimes and she made it so easy and comfortable to follow along and let go. You can tell she really puts time and energy into her craft and is very knowledgeable and passionate about what she teaches. Left class giggling and smiling with my friend! Just overall great class & energy love prue a lot 💕
At The Alignment Collective we integrate Pilates + yoga + counseling all under one…Warm VINYASA flow
Voir tous les avisThis studio was very cute! Mad at myself for not discovering it sooner. The owner Leah is very welcoming. Her class was very unique and I enjoyed the experience, will be back for more!
We offer hot yoga classes 7 days a week. Early morning 5:30am to evenings at 6:3…Heated 26&2
Voir tous les avisSuch a welcoming space and positive. The entire space was calming, clean and well worth my time. The instructor was amazing and helpful, I was intimidated to try a class like this but he made me feel like I belonged there and gave good tips. I would highly recommend.
They offer a variety of yoga styles and practices, ranging from beginner to advanced…Tai Chi Beginner (Virtual + In-Person West)
Voir tous les avisFernando was so helpful! I thought it might be a hard class but the diverse age demographics allowed for a perfectly paced class and all my peers were so supportive. I also found out they teach multiple free classes! So amazing
Basecamp Prevention + Wellness removes barriers of cost, opens doors to preventative…Plant Medicine Yoga
Voir tous les avisHad no idea what I was walking into and came out the most present and grounded I have been in a long time. David is an amazing teacher, the levels of consciousness and awareness that he brings is something that needs to be experienced. The focus was stillness and the entire experience was something I’ll never forget. Immense gratitude for the safe space to be able to get deeper into self and soul. Highly recommend.
Welcome to Bodha Yoga, your urban sanctuary for movement, mindfulness, and community…