POWER — Heated
Voir tous les avisLau class was really amazing! She started grounding us on the class and in our intention. The flow was great, she adapted hard movements for the advanced ones and gave optionalities for easier poses. The place is also beautiful. I really recommend!!
The Contrast Club was born out of a desire to make fitness fun again. You want to…SIGNATURE DYNAMIC PRESCRIPTION
Voir tous les avisA Liliana é maravilhosa!!! Aulas 5 estrelas!! Sequências on fire, exercícios muito desafiantes que valem pela sensação de superação no fim. Experiência incrível as always ⭐️⭐️⭐️⭐️⭐️
Combining the principles of Pilates with a High-intensity & low impact full-body…FIRST PRESCRIPTION
Voir tous les avis“I had an absolutely wonderful experience with k Katrina as my Pilates trainer. She was so good, always motivating, and made the class a joy to be a part of. The sessions were super convenient, comfortable, and I left feeling energized every time. Highly recommend!
Prescription is the leading Dynamic Reformer Pilates studio in Lisbon. Founded by…Full Body Sculpt
Voir tous les avisLa clase estuvo muy buena, la instructora explicaba todo en inglés por lo que pude entender y se aseguraba que nuestra técnica estuviera correcta. Éramos 3 personas más la instructora, así que fue muy personalizado. Lo recomiendo.
Ocean Yoga Caparica is a space for movement, awareness, and well-being, located in…