Mat Pilates | Reformer-Inspired
Voir tous les avisSuch a great class! Stephanie is an amazing instructor. The class works for all levels, and she gives helpful tips for adjusting moves to match your own pace. She’s also always watching the room to make sure everyone’s form is safe.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Rocket Yoga
Voir tous les avisAbsolutely loved this class - the space is just lovely and I was really looking for something more active with my two weeks on the Algarve and this class was perfect. The teacher was amazing with advice and adjustments especially as there wasn’t many of us but it was really fun and I hope I get time to go back!
Yoga, Pilates and Wellness Hub in the Center of Lagos Old Town. A beautiful space…Hatha Vinyasa
Voir tous les aviso espaço é bonito, a professora explicou tudo perfeitamente e foi uma aula bem construida (apesar de muito lenta e calma para a minha preferencia pessoal). Gostava de deixar uma nota para o cheiro intenso a incenso na sala que pode ser desafiante para algumas pessoas.
At Feel at Om, our Yoga and Meditation practices are designed to provide a space…DanceYoga @Jardim da Estrela
Voir tous les avisBeautiful class, sync with the Chakras and Yoga Knowledge. Will come back :)
Welcome to your Vital Force ! I’m a trained Ayurvedic Therapist, Yoga teacher trained…