Yoga Strength Conditioning with Weights (45-min)
Voir tous les avisI enjoyed this class! Challenging but I felt stronger after. Also went by quick, which I like. Apparently this instructor was subbing for the usual instructor for this class but it was fab. Not a heated class but no AC so it was definitely hot in there! Would opt for shorts/ something breezier.
A space for practicing yoga as well as a community center for people living in the…Power Hour
Voir tous les avisThe instructor was lovely even if slightly different and more traditional vinyasa compared to the usual power hour. My major issue as a recently is The Super unsustainable wipes that have been traded in for regular cloth towels and are starting to make the mats fall apart all over our bodies, and don’t feel like they are getting things as clean in the studio
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…Pilates Playground 2nd floor
Voir tous les avisThe studio was serene and immaculate. I had a wonderful time in the playground class with Spencer. I have been taking Pilates mat and reformer on and off for >30 years but I have never seen the toys that were featured in this class. A kind of missile with handgrips which challenges your balance and core and TRX were among my favorites. The teacher was chill and magnetic and made helpful corrections in the class. Recommend!
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…Yin Yoga
Voir tous les avisAmazing Yin class🙏 I love the teacher’s style and the peaceful studio with birds chirping and beautiful sun coming through the windows.
A warm and welcoming, donation based community yoga space that is open to all levels…Reformer to Mat
Voir tous les avisGreat instructor! She's very tuned into teaching you proper form to get a really core-strengthening and focused work out. Love a knowledgeable instructor. Intimate class and everyone was so welcoming
Body Works Yoga & Pilates studio offers a variety of Yoga, Pilates, and Barre classes…Dynamic Dance
Voir tous les avisThe instructor taught us a cool choreography and drilled it many times so you can pick it up. The class is friendly and welcoming! Will definitely be returning.
Ocean All-Star is the first Chinese American luxury fitness brand. Ocean All-Star…Candle Light Vinyasa Yoga
Voir tous les avisThe Candlelight Vinyasa Yoga class with Teresa was absolutely wonderful. Teresa’s gentle and calming words helped me connect my breath with each movement, allowing me to fully focus on myself and be present in the moment. Since it was a small group class, she was able to provide personal guidance and help adjust my poses, which made the experience even more meaningful. The energy in the room was beautiful, and I truly felt relaxed, centered, and renewed after the class.
True Heart Yoga and Pilates A heart-led yoga and pilates studio in Douglaston, created…Slow Flow
Voir tous les avisThis was my second class with Gary, and they were both wonderfully meditative. I came in carrying the stress of my day, and left feeling serene. Thank you!
At Peaceful Yoga, we are bringing the joy of practicing yoga to life in a way that…Body sculpting - Legs & Glutes
Voir tous les avisThe class was very good. Wei fu is a bodybuilder and very knowledgeable. The class was classic moves proven to build glutes such as RDLs, squats and lunges and wall sits. He gave us good tips on recovery, form and nutrition. Especially good for beginners. Recommend!
Welcome to The One Yoga, the first aerial yoga studio in Queens, proudly opened on…- Ki Body And Spirit is a wellness community dedicated to improving and integrating…