Pilates Flow
Voir tous les avisGreat flow and each sequence built up to become more challenging. Motivating playlist as well. Tough workout, but that’s what keeps me coming back.
Santosha Yoga Center offers heated Yoga and fitness classes and restorative yoga…FARM Strong Funtional Adaptive Restorative Motion
Voir tous les avisGreat class. It is set up as a supervised circuit of strength building with a huge variety of different pieces of equipment. Dr. Kelly provides feedback on correct form throughout the session. Weights are adjusted as needed. Perfect for women looking to work more in super critical strength building as we hit all the major muscle groups and some minor ones too. Look forward to coming again as my schedule allows.
Your premier neighborhood gym. The Fitness Farm a one-of-a-kind gym dedicated to…- Balanced Living Coaching was founded from a deep desire to bridge the gap between…
Self-Care Saturdays
Voir tous les avisMaryzelle has the gift of soothing, centering and bringing us into the present moment. The soundbath was a healing experience.
Whoever the teacher is this week, you are sure to get your dose of self-care! Whether…Flow Meditation
Voir tous les avisI had a very peaceful experience here :) would recommend to everyone
Zen Meditation Saturdays, 10:30 am – 12:00 pm Currently Studying: Training the…