FOREST BATHING - STULSAFT PARK
Voir tous les avisThis was a beautiful, grounding experience. I learned a lot about how to be more present and connected in nature. Shannon has a welcoming and calm energy, and you can tell she puts a lot of intention into the experience.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…MNT Signature Reformer
Voir tous les avisJessica gave great cueing and put together a challenging total body workout! She also provides a lot of form corrections to help us get the most out of the set. Ample parking next door too:)
At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…FLOW
Voir tous les avisThe studio was spacious and clean, but the microphone echo made instructions difficult to hear at times, so I occasionally had to follow others. Given the enclosed space and high ceilings, a few acoustic panels on the non-mirrored walls might help improve sound clarity.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…- Team Fitness is a highly successful morning fitness workout program. Their effective…