RockReform Strength -- Redwood City
Voir tous les avisElsa was a great teacher. She was super encouraging, took time to help me understand all the exercises when I was confused, and had great positive energy! I tried Bodyrok before and preferred this because of how much more clear the instructions were and the more friendly community vibe. Elsa modeled every exercise and helped adjust my reformer when needed.
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…RockReform Strength -- San Mateo
Voir tous les avisI had such a great Pilates class with Sabrina today! She made the class so much fun, and the music was the perfect addition—it kept the energy up and made the workout even more enjoyable. The studio is clean and welcoming, and I also appreciated that there was plenty of street parking, which made getting there so easy. Looking forward to coming back for another class!
All RockSalt classes are exhilarating and addicting. Their instructors focus on providing…RockReform Stretch
Voir tous les avisAlways an amazing workout with Michelle!! She always has incredible music and energy and will always provide modifications to make the workout more or less intense. She’s also very attentive to everyone’s form in class which is very appreciated!
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…FOREST BATHING - STULSAFT PARK
Voir tous les avisThis was a beautiful, grounding experience. I learned a lot about how to be more present and connected in nature. Shannon has a welcoming and calm energy, and you can tell she puts a lot of intention into the experience.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…RockReform Stretch
Voir tous les avisI loved Lucian’s Strength class! Even though it was full, she would demonstrate, walk around to check everyone’s form plus provide modifications (: I struggle a lot with my wrists so it was a nice reminder and option when I could go on my forearms. Instead of fighting against my body, I was able to focus on the muscle group needed. Then when I took her Stretch class today, I loved that there was still strength training and an emphasis on the outer glutes, which is the muscle group I need and want to grow. Thank you!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…Power Pilates Hot
Voir tous les avisTook my first class with Milo last week and it was such an amazing class and his energy was so great I brought 2 friends with me my 2nd time here! Great playlist, super motivating, challenging class in the BEST way. Milo you are awesome!!
Atelier Sculpt was created because Pilates girls deserve a space where they don’t…Pilates Flow
Voir tous les avisGreat flow and each sequence built up to become more challenging. Motivating playlist as well. Tough workout, but that’s what keeps me coming back.
Santosha Yoga Center offers heated Yoga and fitness classes and restorative yoga…All Levels Full Body
Voir tous les avisKris’ instructions are concise and there is no time wasted in transitions. Her transitions are well thought out and executed. She does a great job of cueing to work through a bit of discomfort during the different movements during class. She is a great instructor!
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Barre Mat Fusion
Voir tous les avisNatalie was fantastic!! The mix of barre with Pilates style movements in hot temperature was just right. She is easy to follow with her counts and movements but it's challenging enough that you feel a really good workout. I'd definitely take her class again.
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…LAGREE - Full Body
Voir tous les avisFirst time taking class in SM with Kat.. class was challenging and I loved it! I liked how she started class with a full demo of the side oblique move, and Ihow she explained where your hands and feet should be positioned on the machine, and her focus on form corrections throughout class. Can’t wait to take her class again when I’m in the area.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…MNT Signature Reformer
Voir tous les avisJessica gave great cueing and put together a challenging total body workout! She also provides a lot of form corrections to help us get the most out of the set. Ample parking next door too:)
At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…FLOW
Voir tous les avisThe studio was spacious and clean, but the microphone echo made instructions difficult to hear at times, so I occasionally had to follow others. Given the enclosed space and high ceilings, a few acoustic panels on the non-mirrored walls might help improve sound clarity.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Signature50: Full Body
Voir tous les avisShe was so welcoming!! It was my first class - if she noticed any hint of struggling/confusion she would help me adjust without skipping a beat. Highly recommend.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…FORMÉ Foundations
Voir tous les avisNikita was so thoughtful about corrections and I appreciated her clear and consistent cues. It was also nice to know how to add on and build from a movement to make it more challenging and to be reminded that those were optional too.
Welcome to Forme Pilates, a boutique Pilates and wellness studio in Palo Alto where…CP Reformer Flow 1 (50 Mins)
Voir tous les avisVickie’s instructions were very clear, the workout itself was relatively low-intensity.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
Voir tous les avisShe was great at clocking when modifications were needed and did not make a big scene about giving modification recommendations.
Club Pilates provides small group and private training classes for reformer Pilates…- Pilates was founded in the early 20th century to help rehabilitate wounded soldiers…
Align FLO
Voir tous les avisStacey is amazing! She’s so detailed about form and just instilling principles of pilates. Highly recommend align class if you’re newer to pilates or would like a refresher (:
We teach more than exercises. We teach you how to move with precision, control, and…Cardio Dance Blast
Voir tous les avisWow. What a class! Definitely recommend joining if you’re experienced with Zumba. The instructor doesn’t call out the moves because she doesn’t have to—most in attendance have the choreo down to memory. You’ll have a blast and they’re all really welcoming to a newcomer. I’ll be back for sure!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…